Episodes

Reviews

Analytics

Clips

January 1, 2019
CNM 056: Handling Marriage Communication Breakdowns - with Drs. John Van Epp & Morgan Cutlip
Drs. Jon Van Epp and Morgan Cutlip discuss how to use their Relationship Attachment Model to maintain healthy communication in marriage.
More info...
50 min
December 19, 2018
CNM 055: Ready For Marriage? Here's How To Know - with Drs. John Van Epp & Morgan Cutlip
Dr. Van Epp and Dr. Cutlip discuss getting prepared to make a lifelong commitment to a romantic partner.
More info...
45 min
December 14, 2018
CNM 054: Guidelines For Choosing The Right Romantic Partner - with Drs. John Van Epp & Morgan Cutlip
Dr. John and Dr. Morgan discuss how to navigate an early dating relationship in a way that minimizes the chances of going too deep with the wrong person.
More info...
50 min
November 28, 2018
CNM 053: How Jackie Transformed Her Communication & Became A Recovery Coach - with Jackie Stein
Jackie discusses what life was like being involved with a substance user before and after she learned how to communicate effectively with him.
More info...
45 min
November 19, 2018
CNM 052: How To Start Implementing The BALM Philosophy In Your Home - with Beverly Buncher
Beverly discusses the most important aspects of The BALM philosophy and how to get started being an agent of positive change in your family.
More info...
37 min
November 13, 2018
CNM 051: Practical Strategies for Communicating with Difficult People - with Beverly Buncher
Beverly discusses the techniques she teaches to help people communicate more effectively with loved ones.
More info...
46 min
October 27, 2018
CNM 050: The Loving Path To Family Recovery - with Beverly Buncher
Beverly discusses her philosophy for finding peace within yourself first, then being able to potentially influence others towards recovery.
More info...
42 min
October 10, 2018
CNM 049: How Mary Battled Codependency And Won - with Mary
Mary discusses her challenges and triumphs as she worked hard with her husband to overcome her codependent tendencies.
More info...
38 min
October 4, 2018
CNM 048: Codependency, The Fight Of Your Life - with Jessica
Jessica discusses how she's worked to begin overcoming codependency, and why this work is so important for anyone struggling.
More info...
33 min
August 16, 2018
CNM 047: Self-Acceptance, The Solution - with Dr. Sharr Chardas
Dr. Sharr Chardas discusses how to overcome a deficit of self-acceptance.
More info...
36 min
July 22, 2018
CNM 046: Self-Acceptance, The Problem - with Dr. Sharr Chardas
Dr. Chardas discusses how the neurosis of codependency is actually the symptom of lack of self-love and acceptance.
More info...
37 min
July 7, 2018
CNM: 045 How (Not) To Walk On Eggshells - with Hope Eden, LCSW
Therapist Hope Eden discusses how to honor yourself, internal vs. external locus of control, temperament testing, and optimism bias.
More info...
28 min
June 28, 2018
CNM 044: Exploring Your Family Of Origin For Hidden Patterns - with Johanna Lynn
Johanna discusses how our painful patterns are most often linked to the patterns in our family of origin, and how to get to the root of these issues.
More info...
31 min
June 22, 2018
CNM 043: Financial Abuse: Signs and Strategies for Coping - with Tracy Malone
Tracey Malone discusses the warning signs of financial abuse, and what to do if you've become a victim of it.
More info...
23 min
June 14, 2018
CNM 042: Vulnerability, Trust, and Shame - with Therapist Sandra Lax
Therapist and Daring Way Certified Facilitator Sandra Lax shares surprising research about vulnerability, trust, and shame.
More info...
30 min
June 8, 2018
CNM 041: What To Do About Cheating & Infidelity - with Therapist Sandra Lax
Therapist Sandra Lax discusses the nuances of sex addiction and general infidelity, and how a couple can heal after trust is broken.
More info...
30 min
June 1, 2018
CNM 040: Ways To Love Yourself More - with Dr. Natalie Jones
Dr. Natalie Jones discuss her experience working with clients who came from emotionally abusive families, and how she helps them improve self-love.
More info...
29 min
May 10, 2018
CNM 039: Overcoming People Pleasing - with Brian R. King
Coach Brian King discusses why we people-please and how to overcome the urge. We also do a mini-coaching session on people-pleasing.
More info...
29 min
May 3, 2018
CNM 038: Life Transitions & Introspection - with Cheryl Richardson
Author, teacher, and coach Cheryl Richardson discusses her newest book, Waking Up in Winter, all about navigating major life transitions.
More info...
39 min
April 25, 2018
CNM 037: EMDR Therapy for Processing Trauma - with Dr. Sara Gilman
Dr. Sara Gilman discusses EMDR Therapy, how it works, and why it's considered the most efficient therapy for processing traumatic experiences.
More info...
38 min
April 18, 2018
CNM 036: "Non-Traditional" Approaches To Healing - with Debbie Sherrick
Holistic codependency coach Debbie Sherrick discuss how she views codependency as a mind-body-spirit issue.
More info...
31 min
April 11, 2018
CNM 035: Sex Addiction & Love Addiction - with Shena Tubbs, LPC
In this episode, professional therapist Shena Tubbs discusses her personal and professional experience with love addiction and sex addiction.
More info...
26 min
March 28, 2018
CNM 034: Navigating Marriage With An Addict - with Janine
Counselor Janine discuss her personal experience handling a marriage in which she and her ex husband wanted to do what was best for their son, and separate.
More info...
30 min
March 21, 2018
CNM 033: How To Communicate with an Addict - with Carol Reeves
Carol describes how to deal with multiple challenging scenarios involving loved ones who are addicted.
More info...
33 min
March 16, 2018
CNM 032: Schema Therapy and Codependency - with Christine Askew BA, MA, MSc
Schema therapist Christine Askew educates us on how she uses schema therapy to help clients identify their patterns and rewire the brain.
More info...
33 min
March 7, 2018
CNM 031: Raising Self-Esteem & Self-Care - with Savannah Grey
Savannah Grey, founder of Esteemology.com, discusses how to improve self-esteem when you're feeling down in the dumps, hush the inner critic, and raise emotional energy.
More info...
27 min
February 28, 2018
CNM 030: Relationship & Marriage Obsession - with Sherry Gaba, LCSW
Psychotherapist, Life Coach, Author, Editor, and Media Correspondent Sherry Gaba discusses obsession with marriage and relationships, how to distinguish between healthy love and obsession, what to do about it, and codependency in the media.  
More info...
28 min
February 22, 2018
CNM 029: Husband & Wife Discuss New Life After Her Narc Ex - with Matt & Susan
Matt and Susan talk about how their relationship started after Susan's previous marriage, dealing with custody and court, and their focus on living a healthy life together.
More info...
27 min
February 13, 2018
CNM 028: Self Love & Feeling Worthy - with Andrew Johnston, LPC-I
Therapist Andrew Johnston shares how distress is created and healed in relationship with others, and the advice he would give to help someone improve feelings of self-love and worthiness. 
More info...
39 min
February 7, 2018
CNM 027: Before & After a Toxic Marriage - with Patricia
Patricia discusses what life was like leaving a toxic marriage and using Kim Saeed's bootcamp to connect with support, get back on her feet and start to heal.
More info...
34 min
January 30, 2018
CNM 026: Keys To Leaving An Abusive Relationship
No Contact expert Kim Saeed shares what it was like leaving a toxic marriage after 8 years, and how to make sure you don't end up with another abuser.
More info...
39 min
February 14, 2016
CNM 025: The 1-2-3 Process with Lisa Romano
Lisa Romano shares a key process she uses to help coach codependents through rough moments.
More info...
34 min
November 2, 2015
CNM 024: Biological Basis for Codependency - with John Raven
Professional Counselor John Raven discusses how our brains can lead us to do things we don't want to do.
More info...
33 min
October 26, 2015
CNM 023: The Codependent Leader - with Dr. Marie-Line Germain
Dr. Germain discusses the impact that codependent leadership has on employees and organizations.
More info...
29 min
October 19, 2015
CNM 022: Adult Children of Alcoholics Trauma Syndrome - with Dr. Tian Dayton
Dr. Dayton discusses what happens to us when we grow up in traumatic environments, and how to heal.
More info...
39 min
October 14, 2015
CNM 021: Individuation and Relinquishing The "False Self" - with Dr. Dean Robb
Dr. Robb discusses the final stage of recovery in which one lives in full alignment with who he or she really is.
More info...
28 min
October 5, 2015
CNM 020: Mining Your "Shame Core" - with Dr. Dean Robb
Dr. Robb discusses the shame core and how to mine through it to reach your true, authentic self.
More info...
31 min
September 28, 2015
CNM 019: Workplace Codependency - with Dr. Marie-Line Germain
Dr. Germain discusses what codependency looks like in the workplace, the effect it has on our work and relationships with peers and bosses, and how to be aware of and handle people at work who prey on codependent workers. 
More info...
25 min
September 21, 2015
CNM 018: Hitting a "New Bottom" in Recovery - with Dr. Robb
Dr. Dean Robb discusses what it's like to encounter the period after Phase 1 recovery from initial addiction, and onto the underlying issues which likely caused your addiction in the first place. 
More info...
24 min
September 14, 2015
CNM 017: Next Stage Recovery Overview with Dr. Dean Robb
Dr. Dean Robb provides an overview of "next stage recovery", the part of codependency and addiction recovery after overcoming the original addiction, when one starts to be faced with deeper, often subconscious issues.
More info...
26 min
June 22, 2015
CNM 016: Relationship Attachment Model (RAM) - with Jim Gascoine
Jim discusses why it's important to progress through a romantic relationship keeping certain steps in order. 
More info...
26 min
June 13, 2015
CNM 015: Shannon Discusses Her Recovery From Codependency
Shannon discusses recognizing her codependency more than a decade after it started, her keen ability to lean into discomfort, and why she says accurate self-evaluation is just as important as self-esteem.
More info...
25 min
June 7, 2015
CNM 014: Shame and Codependency - with Darlene Lancer
Author and therapist Darlene Lancer discusses her book Conquering Shame and Codependency, covering topics such as shame, guilt, the Inner Critic, denial, self-discovery, and recovery.
More info...
34 min
June 1, 2015
CNM 013: Dealing With Addicted Family Members - with Harry Josephson
Father and Author Harry Josephson discusses his experience raising a heroin-addicted son, how he eventually gave up the urge to "help" and save him, and his son's three years of sobriety.
More info...
31 min
May 25, 2015
CNM 012: Parallels of Addiction and Codependency - with Christine Askew
Chrstine Askew desribes how codependency and addiction are related; the triggers, cycles, and difficulty in changing behavior, along with a type of therapy that's paricularly effective in addressing codependency and addiction.
More info...
29 min
May 18, 2015
CNM 011: Domestic Violence Isn't Always Obvious - with Julie Meredith
Julie Meredith of Safe Harbor discusses domestic violence, why it's not always obvious, how tell if you're in a situation that could escalate into physical violence, and how to get out.
More info...
32 min
May 11, 2015
CNM 010: Breaking Intergenerational Codependency - Portia Tells Her Story
Portia describes her unfair upbringing, how it led to a series of unhealthy romantic relationships, and how she ultimately broke contact with all toxic people in order to raise her children in a healthy environment.
More info...
39 min
May 4, 2015
CNM 009: Narcissistic Abuse & How To Do "No Contact" - with Kim Saeed
Kim discusses characteristics of narcisstically abused people, the steps to leaving a relationship, dealing with cravings to go back to a narcissist, countering limiting beliefs, and why emotional manipulators target codependents.
More info...
37 min
April 27, 2015
CNM 008: A Mindfulness Technique For Codependents
More info...
30 min
April 20, 2015
CNM 007: Maribel Steps Out Of Her Comfort Zone To Heal
More info...
30 min
April 14, 2015
CNM 006: Firsthand Recovery Insights For Codependents - with Debbie
More info...
40 min
April 1, 2015
CNM 005: Turning Sensitivity Into Strength - Chelsea's Story
More info...
29 min
March 23, 2015
CNM 004: Inner Child Healing with Dr. Nicholas Jenner
Dr. Nicholas Jenner.
More info...
30 min
February 26, 2015
CNM 003: Setting Healthy Boundaries with Licensed Counselor and Author John Raven
John Raven, licensed professiona counselor and author of the book Don’t Feed The Ducks: Overcoming Unhealthy Helping In Your Life And Relationships, spends some time with us talking all about boundaries. I enjoyed John’s intellectual approach to explaining things. He has a way of bringing together the “matter of fact” truths with theoretical constructs and a little bit of the neuroscience. Ultimately I walked away with a new understanding that, 1) When my “helping” is accompanied by a negative biological reaction, it’s probably an indication my boundary needs adjusted, and 2) If I’m afraid of pushing or re-establishing a boundary, it’s likely that my “stretch” is actually more in line with what is considered “healthy assertiveness”.
More info...
38 min
February 26, 2015
CNM 002: Interview on Kicking Codependency with Professional Counselor, Jennifer Beall
In this episode, we're delighted to have our first outside guest licensed profeesional counselor Jennifer Beall. As we interviewed Jennifer, we each had personal epiphanies and light bulbs going off in our heads, particularly for me when I came to the realization that "people-pleasing" for codependents is actually a form of control in order to make themselves feel safe, not control in the sense of deliberately manipulating other so you can feel in charge. But it is a subtle mechanism they use to empower themselves, i.e. "If I make my wife happy then she will be nice to me so I'll be happy." Paradoxically it's actually empowering to make everyone around you feel what they're feeling because if you do, then theoretically you can control the environment to provide safety for yourself. Great insight!
More info...
49 min
February 11, 2013
CNM 001: Introduction | Our Story of Codependency Recovery
More info...
49 min
Feedback on the new Podbay?
    1x
    15
    15
    00:00:00
      00:00:00