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June 19, 2019
203: Loving Through Your Differences
Breaking News! You're different from your partner. Sometimes we love our partner for their differences, other times differences create extraordinary conflict. Listen to today's show to learn the relationship tools to navigate the personal differences in your relationship.
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36 min
June 13, 2019
202: Functional Medicine, CBD And Sexual Health
A solid foundation of health can be one of the first steps to improving your sex life. Functional medicine provides many 'non-traditional' ways to improve this foundation from a holistic and innovative perspective. Listen to today's show to learn about the medicine and techniques you can explore to improve your overall sexual health.
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42 min
June 5, 2019
201: You Cook, I'll Clean
You take the kids to soccer, I'll do the laundry. We all have roles in our relationships, however, we don't often talk about them in the most productive way. Listen to today's show to learn about relationship roles, and how to find a balance that works for you and your partner.
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40 min
May 29, 2019
200: Parent And In-Law Relationships
For some of us our relationships with our parents and in-laws is relatively easy. For others it can be an absolute nightmare. No matter which end of the spectrum you find yourself, it's important to learn how to communicate with family in a productive way. Listen to today's episode to learn how to create better relationships in your family life.
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49 min
May 22, 2019
199: Food For Thought
We eat multiple times, everyday — by our self, with friends, family and partners. The ways in which food affects our daily lives and relationships goes deeper than we realize. Listen to today's show to better understand your relationship with food and its ties to your romantic relationship.
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47 min
May 15, 2019
198: #RelationshipGoals Getting In The Way Of Your #SquadGoals?
The connection we have with our friends can be just as important as our connection with a partner. However, balancing our friendships with our romantic relationships can be difficult. Listen to today's show to learn how to communicate with all parties and balance our friendships with our romantic relationships.
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45 min
May 10, 2019
197: Tech And The Future Of Relationship Skills
We often talk about how technology can negatively impact your relationship. Well it's not all bad news! There are somethings that can help your relationship. Today's guest tells us how we can use tech and knowledge from this show to improve our relationships.
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44 min
May 1, 2019
196: The New Science Behind Men's Sexuality
Men are horny all of the time, and all they want is sex! At least this is what popular culture tells us. Our guest today is here to tell us why that's not true, and how this common narrative is negatively impacting our relationships. Listen to today's show to learn the research behind this and how we can use this knowledge to improve our relationship.
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50 min
April 24, 2019
195: The Value of Tantric Sex and Tantric Relating Practices
If you're like us, Tantra is a practice we don't know much about. In fact, up until now, our misconceptions had prevented us from exploring this ancient practice. Our guest today enlightens us on benefits of incorporating Tantra into your daily relationship routine and how Tantra can help your relationship in the bedroom and interpersonally.
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49 min
April 19, 2019
194: Not Feeling Loved and Connected In Your Relationship?
We all have a basic human desire to feel loved and connected to others. Our needs and expectations can often get projected onto our partner, and we may become disappointed when these needs aren't met. Listen to today's show to learn how to communicate better with your partner and get back that loving feeling!
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50 min
April 10, 2019
193: Anatomy of a Money Argument
Money — it's the number one cause of marital stress. It can lead to terrible arguments, resentment and even divorce. Don't let your relationship suffer from the common affliction of money arguments. Listen to today's show to learn the tools to talk with your partner about money in a productive way that won't hurt your relationship.
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55 min
April 6, 2019
192: Don't Worry, Be Happy
Happiness is all the rage these days. Top 10 lists for things to do to live a happier life are abundant in our social media feeds and online articles. So why do we feel so unhappy sometimes? Relationships and how you're navigating them hold a huge key to living a happier life. Listen to today's show to learn the tools to work toward a happier relationship and happier life.
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48 min
March 27, 2019
191: Rebound Relationships
Breakups suck. Whether you've been dumped or you broke off the relationship, feelings of shame, sadness, desperation and loss can arise. Along comes the 'rebound' relationship and we're back on the crazy love train again. Listen to today's episode as we debunk some of the myths surrounding rebound relationships and how to best navigate them.
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48 min
March 20, 2019
190: Religion and Your Relationship
Are you religious and your partner is not? Maybe the other way around? The landscape is changing and you don't have to share your partner's religion, or be religious at all. Listen to today's episode and learn how to navigate religion in your relationship. It will be valuable whether you're an atheist or a devout follower!
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48 min
March 13, 2019
189: Prioritizing YOUR Happiness In A Relationship
It's all too easy to 'lose yourself' in a relationship. Maybe you give up your hobbies and friendships just to please your partner or you just want to stay in their good graces. This is a long term strategy that is destined to fail. Listen to today's show to learn how to prioritize your personal happiness within a relationship.
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51 min
March 6, 2019
188: Recovering After A Breakup
A bad breakup can feel like your world is ending. Insecurity, fear and sadness are just a few of the many emotions we might feel. Listen to today's show to learn how to learn, recover, move on and find new love after a breakup.
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48 min
February 27, 2019
187: The 'In It' Moment That Kills Relationships
We've all been there... Your blood begins to boil. Your temperature rises. And your body becomes tense as you prepare for a 'fight' with your partner. These moments could be small disagreements or big picture arguments. The 'in it' moment where we have the choice to go down the path of healing or destruction can be pivotal for the health of your relationship. Listen to today's show to learn how to navigate these moments in a better way.
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51 min
February 22, 2019
186: How To Know If They're 'The One'
The choice to spend your life with another individual is a big one. It's important to ask yourself certain questions to understand why you're in a relationship with a particular individual. Whether you're single, dating or married, today's show will help guide you toward a better relationship future.
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39 min
February 13, 2019
185: Apologize Like You Mean It
Apologies are more than just a tool to help you and your partner move on from a difficult situation. They’re a way to mend an emotional hurt and keep a relationship strong. But how you apologize is extremely important. Simply saying, "I'm sorry", can feel insincere and often make the relationship conflict worse. Listen to today's show to learn how to apologize like you mean it.
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48 min
February 7, 2019
184: Recovering From Betrayal In Relationships
You betrayed me! Those are three words no one wants to say or hear. Whether it's with a close friend, romantic partner or family member, betrayal can feel terrible. Listen to today's show to learn how to deal with betrayal in relationships.
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38 min
January 31, 2019
183: Hormones And Your Relationship
Being a human is complicated. Mind and body often blend to create all kinds of difficulties. Combine this with being in a relationship with another human and things can get really complicated! One element that makes this task difficult is our hormones. Listen to today's episode to learn how to not be a victim of raging hormones when it comes to our libido and overall relationship health.
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51 min
January 24, 2019
182: Dating After The Death Of A Partner
Losing a partner can be one of the most devastating life events. Healing from such a loss takes time, however, it is completely normal to want to find love again after losing a spouse. Whether you've dealt with the death of a partner or you're currently in a relationship, this episode will help you deal with a death in your relationship.
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52 min
January 18, 2019
181: Can I Be Friends With My Ex?
It's one of the cliche relationship situations that everyone seems to have a strong opinion on. Can we be friends with our ex's or members of the opposite sex? Of course we can! However, the answer is not always simple. Sometimes the answer is NO WAY! Listen to today's episode to navigate the minefield of friendship with ex-lovers and the opposite sex when you're currently in a relationship.
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45 min
January 2, 2019
180: Caring For Ageing Parents And The Affects On Your Relationship
You can choose your friends but not your family....so the saying goes. For some of us, family is fun and a joy to be around. For others, not so much. In either case, relationship dynamics with our parents and extended families can create pressure and stress on our marriage or relationship. Listen to today's show to learn how to deal with family challenges and not let them negatively affect your relationship.
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47 min
December 26, 2018
179: Reconnecting Sexual Intimacy In Your Relationship
It's easy to have high sexual energy very early in a relationship. However, six months to one year into a relationship, the hormones can start to die down — leaving you with a new, often less sexy relationship. Listen to today's show to learn how to keep intimacy alive in your relationship no matter how long you've been together.
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49 min
December 19, 2018
178: What's Your Fantasy?
Sexual fantasy can play a large role in a relationship and individual sexuality. However, there's often a fair amount of shame around sexuality and sexual fantasies. Listen to today's show to learn how to explore your own fantasies and share them with your partner. You just might learn a few fun new things about each other and perhaps your fantasy will turn to reality!
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48 min
December 12, 2018
177: Rebalancing Your Relationship
Each individual has a role in a relationship. Maybe you take out the trash and your partner handles the dishes, or you're the primary caretaker of the kids while your partner is the primary income earner. Whatever your relationship roles, sometimes they get out of balance and create points of stress and conflict.
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36 min
December 5, 2018
176: Is ADHD Affecting Your Relationship?
ADHD is a mental health condition that can negatively impact your relationship and often goes undiagnosed in adults. Distractability, poor listening and disorganization are just a few signs of adult ADHD. It's important to understand the mental condition and its affects on your relationship. Whether or not you or your partner has ADHD, you'll find many useful relationship tips in this episode.
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48 min
November 28, 2018
175: How to Stop Life Stress From Derailing Your Relationship
Ahhhh! STRESS. If you've never been stressed out you are either, not human, or you've achieved an extreme level of enlightenment and your brain should be studied in a lab. Stress is a natural survival response from millions of years of evolution. It serves us well in some situations, and in others it can be quite destructive. In particular, stress can put a huge damper on the relationships in your life. Use the tips in this episode to deal with stress without negatively affecting your relationships.
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46 min
November 21, 2018
174: Rejection In Romantic Relationships
We’ve all felt rejected and down in the dumps. It sucks. I mean it really sucks. But there’s hope! Maybe you’re dating and can’t seem to find the right partner or you’re in a relationship and feel rejected every time your partner turns you down for sex. Feelings of rejected are human and normal! We’re here to help you navigate these dark and stormy feelings and come out the other side to the bright sunshine that awaits! Listen to today’s episode and learn.
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50 min
November 16, 2018
173: Are Narcissistic Habits Killing Your Relationship?
Sometimes it feels like we live in the most narcissistic time in history. Selfies are a ‘thing’, social media encourages us to always share how great we are and reality TV thrives off of self promotion. What do you do when narcissistic traits appear in you or your partner? There’s hope on the way and it’s in the form of this podcast! Listen and learn how to deal with narcissistic habits in your partner or yourself.
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50 min
November 8, 2018
172: How Childhood Emotional Neglect Affects Our Relationships
Getting in touch with our feelings and emotions is much easier said than done. If we can learn to understand our emotions and where they come from, then we can begin to improve the relationship with ourself and our partner. Childhood trauma and neglect are the root causes of many personal and intrapersonal relationship issues. Listen to today’s amazing show for valuable tips on navigating the minefield of our emotions.
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46 min
October 31, 2018
171: Honesty and Conflict Resolution in Your Relationship
Communication and smart conflict resolution are extremely important in any relationship. You know this! Yet we all struggle with these things too often (at least Sarah and I do). This episode is a gold mine of valuable information for navigating communication and conflict resolution. Listen and learn...
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60 min
October 24, 2018
170: Love Better By Becoming Your Authentic Self
Just be yourself. Easier said than done in this mixed up and sometimes crazy world. Gender roles, stereotypes, expectations and culture all shape how we see ourselves. The search for your authentic self can help improve your relationship in ways you never thought imaginable. Listen to today's episode and learn!
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58 min
October 17, 2018
169: Get The Love You Deserve
It's easy to lower our self worth in a relationship. Maybe it's because you are so madly in love you'll do just about anything for your partner — no matter how bad they treat you. Maybe they don't treat you terribly, but you have this itch that makes you think they should be treating you better. Listen to today's show to learn how to communicate and get the love you deserve!
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43 min
October 10, 2018
168: Why Talking About Finances Will Improve your Relationship
Dollars and cents don't sound like the most romantic relationship topic for your next date night. However, properly communicating about finances in committed relationships is a key tool for relationship happiness. Listen to today's show to learn how and why you need to talk finances with your partner.
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49 min
October 3, 2018
167: Help! My Partner's a Control Freak
Today's episode is the most honest and open conversation we've had on this podcast to date. We're no different than any other couple when it comes to relationship issues. We've dealt with control issues in our relationship, and we were happy to talk through our struggles with the help of today's guest, Wendi Dumbroff. Listen to today's show if you want an honest and useful conversation about how to deal with control issues in your relationship.
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64 min
September 26, 2018
166: Staying Connected When Life Gets Busy
Life is busy. Work, kids, Netflix, your phone. There are more things than ever pulling us away from our partners. Maintaining connection is a key component of a happy and healthy relationship. Use the actionable tips from today’s episode to stay connected and nurture your relationship.
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41 min
September 19, 2018
165: Key Tools to Obtain a Healthy Relationship
Why are relationships so damn hard!? Simply put: We weren’t born with all of the tools to live, love and create a life with another human. It takes practice and hard work! Like any good tool box, the more variety of solid tools you have, the better you’ll be able to repair things (your relationship). Listen to this episode’s value bomb of a show to learn key tools to start applying to your relationship today.
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45 min
September 12, 2018
164: The 15 Minute Relationship Fix
Sound to good to be true? Well...depending on the state of your relationship, you may not fix EVERYTHING in 15 minutes, but this episode will put you well on the path to a happier relationship. Listen and learn the steps to Dr. Black’s 15 minute relationship fix exercise.
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42 min
September 5, 2018
163: The Importance of Showing Appreciation In Your Relationship
It’s easy to become complacent in our relationship. The longer we’ve been with someone, the more we often take them for granted. This can feel terrible for both partners and can lead to relationship dissatisfaction and worse. Don’t let feelings of monotony and under appreciation seep into your relationship. Use the simple tips in this episode to make a lasting and positive impact on your relationship.
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43 min
August 29, 2018
162: New Relationship Rules
Who doesn’t want to have better sex in their relationship!? The path to better sex doesn't have to be confusing and difficult. You have the power to initiate the changes you want for better, hotter more intimate sex. Listen to today’s episode to learn the exact steps to make these changes.
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47 min
August 22, 2018
161: Is Your Partner A Messy Slob?
Taking out the trash, washing the dishes and cleaning the room all sound like pretty normal household tasks. However, when you share a house with a partner, these tasks can lead to arguments, resentments and problems in your relationship. Listen to today’s episode to learn how to best communicate and navigate the division of labor in your household.
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40 min
August 15, 2018
160: How to Know You’re Ready For Marriage Or Kids
Are we ever really ready to get married or have kids? It’s a big question! There are some key things we need to ask ourselves in order to make a well informed, smart decision regarding these big life decisions. Listen to today’s show to learn how to ask the right questions.
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48 min
August 8, 2018
159: What’s Your Romantic Personality?
Understanding our romantic personality can help us find the love of our lives or better navigate an existing relationship. In today’s episode, Dr. Alex Avila takes Chase and Sarah through exercises to determine their own personality types, and show how they match (or don’t!). Listen to today’s show to better understand yourself and your current or future partner.
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40 min
August 1, 2018
158: Key Factors For Conflict Resolution in Your Relationship
Conflict is an inevitable and necessary part of every relationship. It can eat away at the love or it can help your relationship flourish. Knowing the key tools for conflict resolution can help us all navigate arguments in a way that will be productive and positive. Listen to today’s show to learn valuable conflict resolution tips.
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53 min
July 25, 2018
157: Eliminate These Toxic Relationship Patterns For A Happier Life
Research consistently found that it takes four positive comments to recover from one negative comment from a partner. That ratio means that criticism is a highly ineffective way of communicating in your relationship with your partner. In this episode, Dr. Julie Colwell teaches how to shift out of toxic relationship patterns such as reactive brain, blame and criticism and instead, show appreciation for our partner.
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51 min
July 18, 2018
156: Four Ways To Spark Your Relationship
In this episode, we interview Dr. Debra Campbell about four important ways to keep the spark alive in our realtionship. What Dr. Deb teaches us in this episode is just a glimpse of what is covered in our new online course called Spark My Relationship. Spark My Relationship is designed to infuse your life and relationship with fresh passion, skills and wisdom. This self-paced journey is perfect for turning up the heat, having some fun together and revolutionizing your intimacy and communication.
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62 min
July 12, 2018
155: Rebuilding Trust In Your Relationship
Trust is one of the hardest things to earn and easiest to lose in a relationship. If you’ve been lied to or if you have lied to your partner, this episode is for you.
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51 min
July 4, 2018
154: Learning to Forgive
Forgiveness is a key skill for all of the relationships in our lives. Our ability to forgive has a direct impact on our personal happiness and the success of a relationship. Listen to today’s episode to learn how to forgive and reconcile with others.
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49 min
June 27, 2018
153: Dealing With An Addict You Love
Addiction is a disease that can be incredibly difficult on a relationship. It’s hard to know when you are enabling or helping your partner. Navigating the world of addiction is a difficult prospect for even the strongest individuals. Listen to today’s show to learn how to deal with the addict in your life.
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49 min
June 20, 2018
152: Create A Thriving Marriage
No relationship or marriage is perfect. You probably already knew this. However, you might not know which of the four phases of marriage you’re in, and what it means for you and your partner. Listen to today’s show to create a thriving marriage by understanding the importance of each phase you might go through! This show is worth listening to even if your single or dating!
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39 min
June 13, 2018
151: What’s Your Sexual Personality Type?
Do you really know what you or your partner likes in the bedroom? Many of us have not asked key questions around sexuality in our relationships. Understanding you and your partners sexual personality type can help take your relationship and sex life to the next level.
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59 min
June 6, 2018
150: Navigating Finances In Your Relationship
No one wants to think about divorce or death. Deny it all we want, one happens 50% of the time and the other 100%! Understanding the legal financial side of relationships is an important part of creating a successful relationship or marriage. Listen to today’s episode to learn how to get your finances in order!
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43 min
May 30, 2018
149: Practical Ideas To Find The Love Of Your Life
Why do so many good people end up in bad relationships? Today’s episode will help answer that and give you the tools to improve yourself to attract the right kind of partner, find love, or help determine if you're currently with the right partner.
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54 min
May 23, 2018
148: Practicing Good Emotional Hygiene To Improve Your Relationship
We’ve all been in a situation where we’ve let our emotions get the better of us. We snap at our partner, stress ourselves out and react negatively to the smallest transgressions. Worry no more. Today’s episode will give you amazing actionable tips to help control your emotions, feel better and improve the relationship with yourself and your partner.
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40 min
May 16, 2018
147: The Sexual Science Of Cuddling
Cuddling on the couch is a favorite activity of many healthy relationships. Cuddling is very much in mainstream culture, and yet it can be complicated and filled with nuance. Listen to today's show to learn how to navigate the comfy, cozy and sometimes sexual world of cuddling.
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39 min
May 9, 2018
146: Is Porn Causing Issues In Your Relationship?
Have you caught your partner looking at porn? Maybe browsing pictures of scantily clad women or men on Instagram or Facebook? This doesn't need to be an issue in your relationship if you know how to talk and deal with it! Our culture largely creates a negative narrative around these issues that can hurt our relationships. Listen to today's episode to learn how to talk to your partner about porn, social media 'stalking' and your relationship.
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46 min
May 2, 2018
145: Not Feeling Like A Priority In Your Relationship?
Our lives our busier than ever. It's easy for one partner in the relationship to feel like they no longer are a priority to the other partner. Work, hobbies and technology are just a few things that can begin to take priority over a partner. Listen to today's episode to navigate the emotions of not feeling like a priority in your relationship and learn how to proactively make your partner feel important.
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44 min
April 25, 2018
144: Mindful Sex is Mind Blowing Sex
Want to learn how practicing mindfulness can lead to better sex? Instead of thinking about the emails you need to respond to or the kid's lunches that need to be packed — think about the amazing orgasm you're about to have! Sex with your partner should be an amazing, and mindfulness can help with just that. Listen and learn for a better sex life full of passion, connection and mindfulness.
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50 min
April 18, 2018
143: Navigating the In-Laws
You can choose your friends, but you can't choose your family! There's a reason this cliche exists, but it doesn't have to be that way. Going over to the in-laws doesn't have to be the excruciating experience it is for so many. Listen to today's episode to learn how to navigate the minefield that is family! Whether it's getting along with the in-laws or your own family, this is the episode to help you end the family discomfort.
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43 min
April 11, 2018
142: Jealousy In The Modern Relationship
Jealousy is a common feeling that many of us have or will experience. With the pervasive use of the internet flooding our brains with images of the other sex, past lovers and other temptations, jealousy is an important issue to address in relationships. Learn how to deal with your own or your partner's jealousy in today's episode.
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43 min
April 4, 2018
141: Emotional Habits
We've all felt the need to blame our partner for something going wrong in the relationship. Why do we retreat to negative emotional habits so easily? Dr. Steven Stosny explains how our toddler brain takes over and can cause us to react with blame, denial and avoidance during conflict. Listen to today's show to avoid falling into that trap, and learn how to better react to improve your relationship.
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55 min
March 28, 2018
140: How To Keep The Spark Alive
Intimacy is an area of our relationships that can often be overlooked, especially if you've been together for a long time. The spark does not have to fade! There are simple and easy steps to take to create more intimacy and have more satisfaction in our relationships.
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45 min
March 21, 2018
139: Avoid These Common Sex Life Pitfalls
There can be many areas in our lives and relationships that can cause frustration and disappointment. Your sex life shouldn't be one of them. Learning how to communicate your needs and desires, understanding your partner's sex drive and confronting sex life negativity are just a few ways to prevent some of the common troubles many couples run into. Listen to today's show to prevent these common sex life pitfalls from wreaking havoc on your relationship.
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47 min
March 14, 2018
138: You Have The Power To Change (Yourself & Your Relationship)
Creating the change you want in your relationship takes one person: YOU! Don't wait around for your partner to change (hint: you won't be able to change them on your own anyway). Listen to today's episode and use these actionable tips to get your relationship out of a rut or to take it from good to great!
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37 min
March 7, 2018
137: Managing Anxiety to Improve Your Relationship
Feeling anxious? Anxiety can manifest itself in many ways that prove detrimental to our own personal health, as well as our relationships. That sense of uneasiness, worrying about the future and the general demands of life are all forms of anxiety. Don't let anxiety bog you down and negatively affect the relationship with yourself and your partner any longer!
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49 min
February 28, 2018
136: Empowering Your Partner
One of the benefits of being in a relationship is helping your partner become their best self. We can achieve this by empowering our partner through words of affirmation, validating their feelings and many other simple exercises. Listen to today's show to learn how to help your partner become the best version of themselves!
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45 min
February 21, 2018
135: Coping With Your Partner's Annoying Behaviors
We all have weird pet peeves that our partner's seem to always break the 'rules' on. Chewing too loud, not squeezing the toothpaste out of the tube correctly, leaving dirty clothes on the floor....the list goes on. These little things can create conflict in a relationship, especially over time. Listen to today's show to learn how to communicate with your partner, and not let small things annoy you.
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48 min
February 14, 2018
134: How To Have Great Sex In A Long-Lasting Relationship
Want to have better sex!? If you answered, YES!, then this episode is for you. It turns out that as relationships mature, the sex tends to become less frequent and less passionate. Don't despair! There are simple steps to help improve your sex life right here in this episode. Listen and learn!
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49 min
February 7, 2018
133: The Importance of Nonverbal Communication in Your Relationship
Did you know that well over half of the communication you have in your relationship is nonverbal? We all know that feeling when your partner 'needs to talk'. They may touch your shoulder, or their tone or facial expressions change. These are nonverbal communications that are most recognizable, but there are hundreds. Listen to today's episode to learn more about the importance of nonverbal communication in your relationship. of nonverbal cues we give and receive in our relationship each day.
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35 min
January 31, 2018
132: I'm Right, And You're Wrong
We've all been in an argument where we are so sure we're right. We'll go to great lengths to stand our ground and prove that we are right and our partner is wrong. News flash, this is not helpful for our relationships. Learn the tools to defuse a situation where you or your partner thinks they are right and an argument begins.
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43 min
January 24, 2018
131: Communication Tips for a Better Sex Life
Why is talking about sex in our relationships so hard sometimes? Not satisfied in bed? Unhappy with the frequency of sex in your relationship? Do you want to simply spice up your sex life? Sex is a huge part of relationships, and it's often not talked about at all, or in a productive way. Listen to today's episode to learn how to talk about sex with your partner and ignite your sex life.
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56 min
January 17, 2018
130: Achieving Work-Life Balance In Your Relationship
Are you struggling to achieve a healthy work-life balance in your relationship? Do you feel like your partner is focusing more on work and less on you and the relationship? It's easy for our relationships to take a back seat to a busy job or a new business venture. There are only so many hours in a day, and much of the time is spent working. Don't let work ruin your relationship. Listen to today's show to find out the key tools to balance your work life with your romantic life.
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54 min
January 10, 2018
129: Recovering From Infidelity In Your Relationship
Infidelity is unfortunately a huge part of the modern marriage. If we can understand why men and women cheat then we are halfway towards solving the problem. Once a partner has committed physical or emotional infidelity, it is important to learn how to heal the relationship. Listen to today's show to learn about healing from a cheating spouse or how to avoid it altogether!
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61 min
January 3, 2018
128: Improve Intimacy In 2018
Let's face it, getting old sucks! As we age, we may also face daily obstacles of intimacy along the way. Whether you're 25 or 55, these obstacles can be increased if you suffer from a chronic illness, depression or any other health issues. Listen to today's show to learn how to navigate the relationships intimacy issues involved with getting older or living with a chronic illness.
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41 min
December 27, 2017
127: Just Be Nice 🙂
The next time you want to shout, "Hey, you a**hole!", at the person who cut you off, try practicing some compassion. No really, it's the single greatest tool to help you navigate rush hour traffic, a screaming child or a partner who has been getting on your nerves. It can sound a bit 'woo woo', but learning to practice more compassion toward ourselves and others can have a profound impact on our relationships and overall well being. Listen to today's show to get the tools to becoming more compassionate.
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51 min
December 20, 2017
126: Managing Stress In Your Relationship...Especially During Holidays
Relationships are hard — add your drunk uncle, traveling with kids, buying presents and everything that comes with the holidays, and you have a recipe for a mental meltdown. No need to worry! Today's episode will give you the tools and advice to manage stress around the holiday's and in everyday life.
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53 min
December 13, 2017
125: When Two Worlds Collide - Dating and Parenting
Being a single or divorced parent and dating can be difficult. Whether you are dating someone with kids, or you yourself have kids from a previous relationship, these circumstances present all kinds of potential problems. Learn how to navigate these issues with a world's leading expert on resilience and family dynamics.
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57 min
December 6, 2017
124: Christmas, Hanukkah, Kwanzaa...Oh My!
Navigating the complexities of an inter-faith relationship can be difficult, especially during the holiday season. Forty-nine perfect of unmarried relationships and 39% of marriages are inter-faith, and the numbers continues to grow. Today's episode will help you learn how to communicate with your partner during the holiday's and beyond. Don't be the Grinch this holiday season, listen this episode to get the tools to maintain a happy and healthy relationship.
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59 min
November 29, 2017
123: Help, My Partner Is A Workaholic!
Technology and work are an integral part of living in the 21st century. While both can be great, they can also create a huge strain on our relationships. It's common for a person to have feelings of betrayal when their partner is always working, talking on the phone or browsing social media. Learning to create awareness around these issues and communicate through them is critical to having a successful relationship in today's world.
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44 min
November 22, 2017
122: Managing Long Distance Relationships...Even If You Just Feel Like You're In One
There is nothing harder than being madly in love with someone and not being able to see them everyday. Whether you live in another state or your partner works a lot, finding success in a long distance relationship can be hard. Listen to today's show to learn the tools to create a successful long distance relationship.
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44 min
November 15, 2017
121: Split the Check, Please
Managing and communicating around the subject of finances can be a critical part of any relationship. If you're dating, how do you decide who picks up the bill? Recently engaged? Will you combine or keep your finances separate? Financial disagreements in long term relationships and marriage can become a huge problem. Listen to today's show and learn how to navigate the ins and outs of finance in your relationship.
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43 min
November 8, 2017
120: Esther Perel Talks Infidelity and Modern Relationships
Infidelity is something that can affect both unhappy, and seemingly happy relationships. That's right, research has shown a significant number of partners are cheating while in a happy relationship. Esther Perel breaks down how to deal with infidelity and a range of other relationship topics that we know you'll enjoy. Esther is recognized as one of today’s most insightful and original voices on modern relationships, and we couldn't have been happier to have her on the show to share her extensive knowledge
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38 min
October 31, 2017
119: Feeling Lonely In Your Relationship
The human condition of loneliness is one that everyone experiences. Feeling lonely is common even for those in relationships. Learning how to deal with loneliness is important whether it's your own or your partners. Listen to today’s show to learn how to overcome loneliness in your relationship.
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39 min
October 25, 2017
118: Bad Breakups: Learn How Past Relationships Shape Who We Are
Chances are you've been through a breakup at some point in your life. Whether it was a recent and difficult breakup, or a high school sweetheart from years ago, these events shape who we are and how we form new relationships. Learning how to accept and validate your feelings is critical to moving on and forming a new happy and healthy relationship. Listen to today's show to learn how to examine your past relationships to improve where you are now.
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50 min
October 18, 2017
117: Why Making Excuses Hurts Your Relationship
It's easy to rationalize the negative ways we talk or act toward our partner. In fact, rationalizing bad behavior often leads to conflict and the eroding of a relationship. Listen to this episode to learn why excuses and rationalizations creep into even the best of marriages, and how help couples identify and eliminate them.
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53 min
October 11, 2017
116: Affair Proof Your Relationship
The incidence of infidelity in the United States is greater than 50%. It doesn't take a rocket scientist to realize that we're doing something wrong. A huge part of preventing infidelity is communication with your partner. For example, have you communicated your deepest sexual desires to your partner without fear of judgement? Today's show will outline the steps to share feelings like this and to affair proof your relationship.
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63 min
October 4, 2017
115: Great Expectations
When expectations in your relationship don’t meet reality, disappointment is bound to happen. Whether you find yourself struggling with too high or too low expectations, finding the balance is key to being happier and more satisfied in your relationship. Listen to today’s show with Dr. Sarah Vannier to learn how to manage expectations and avoid disappointment in your relationship.
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36 min
September 27, 2017
114: Is Your Partner In Love With Their Phone?
We all know our relationships would benefit from limiting the amount of time we spend on our phones. So, why is it so damn hard to put the phone down!? The average person spends about 4 hours each day on their phone - 4 HOURS! What if we spent 10% of that time nurturing our relationship? That's 10 full hours a month that can be dedicated to date nights. Yes, please! Listen to today's show to learn how to put your phone down and reconnect with yourself and your partner.
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58 min
September 20, 2017
113: Why Respect Is Critical In A Relationship
John Kim chats relationship advice with us about: Learn why mutual respect should be a foundation of your relationship, How to address your partner in a non-blaming way for conflict resolution, Why it's important to respond and not react in your relationship, How to accept your partner for maximum relationship happiness, Why self awareness is one of the most valuable tools in a successful relationship and much more!
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41 min
September 13, 2017
112: Don’t Make These Online Dating Mistakes
Megan Murray chats with us about the top tools and insights to navigate the world of online dating, how to send better messages to attract the right relationship match online, the counterintuitive reason removing your online dating filters can help you find true love, how to set up your online dating profile to attract the best partner, how to time your messages for maximum response rates and interaction, and understand the biggest mistakes people make when online dating so you can avoid them.
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50 min
September 6, 2017
111: Conflict Happens - Learn How to Deal With It
Dr. Bernard Golden chats with us about how you and your partner can manage your anger for a happier relationship, understand that unless you are the ultimate enlightened being, you will experience some form of anger in your life, how to take a mental pause to scan your body and deal with anger appropriately, why keeping an anger log can help you manage knee-jerk reactions and unnecessary anger and using compassionate words with yourself and your partner to dissolve an angry situation.
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45 min
August 30, 2017
110: Progress Over Perfection
Darlene Lancer chats with us about how unrealistically high standards can hurt your relationship, why becoming aware of self-talk and beliefs is important in dealing with perfectionism, learn the type of perfectionist you or your partner are in order to improve the relationship, how to work with your inner critic, learn how you or your partner can become a healthy perfectionist that does not damage the relationship and why challenging your beliefs can be a valuable exercise in improving your relationship.
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49 min
August 23, 2017
109: Stop Disagreements From Turning Into Fights
Dr. Jeremy Sherman chats with us about how to avoid escalating a disagreement into a fight, determining where the fight is coming from by asking, "Is it stemming from you, me or us?", mirroring your partner to help talk your way through a disagreement, how going meta and thinking about how you are thinking can help resolve conflict in your relationship and why it's important to not become the 'judge' of the disagreement with your partner.
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52 min
August 16, 2017
108: Is Facebook Damaging Your Relationship?
Dr. Zack Carter chats with us about how to monitor social media use for a healthy marriage or relationship, why online emotional infidelity can be just as damaging as an actual affair, how 'carefronting', rather than confronting, your partner is a more productive way to problem solve, what Zach thinks about one-on-one friendships with the opposite sex when you are married or in a relationship and find out if you should create a joint Facebook account with your partner.
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51 min
August 9, 2017
107: Rethinking Marriage
Vicki Larson and Susan Pease Gadoua chats with us about why it's important to be clear on what you want in your marriage or relationship, learn the many interesting alternatives to traditional marriage, why matching your expectations with your partner's is a key to a successful marriage, open marriages and how they can be structured and creating a contract for your relationship in order to find success.
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58 min
August 2, 2017
106: How Embracing Vulnerability Strengthens Our Relationships
Dr. Lisa Firestone chats with us about how vulnerability will help your relationship by creating more intimacy, how to cultivate vulnerability in yourself and your partner, why it's important to ask for what you DO want rather than what you DON'T want, how to get in touch with your real feelings underneath anger, how to create an atmosphere of safety in your relationship to talk about feelings and much more!
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46 min
July 26, 2017
105: Dealing with Emotional Triggers and Thinking Separately
In this episode we interview Dr. Ilene S. Cohen, Ph.D. and discuss relationship advice topics that include: why commitment is the baseline and foundation of a relationship, why it's important to think separately from your partner in a relationship, how to manage your own functioning and avoid trying to manage your partner, why we become emotionally triggered and how to deal with it, how to take an objective approach to a triggered response and why it's important to not judge yourself for becoming triggered.
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49 min
July 19, 2017
104: Seven Dimensions of Successful Relationships
Gal Szekely is the founder of The Couples Center, a rapidly growing hub for relationship counseling and education in San Francisco area. He is an adjunct faculty at CIIS and JFK universities where he teaches couples counseling and an instructor in the Hakomi experiential therapy method. His work is especially effective since it integrates mindfulness and the wisdom of the body-mind connection. Gal and his wife, Liron, lead popular weekend premarital workshop for couples called Love Made Simple.
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54 min
July 12, 2017
103: How Trauma Affects Our Relationships
Kristen Holbrook is a Registered Clinical Counsellor based in Coquitlam, BC. Kristen offers both individual and couples counseling in her private practice. She has specialized training in the area of trauma and has been trained in EMDR (Eye Movement Desensitization and Reprocessing). In addition to her private practice work, Kristen provides counseling to women who have experienced historical and domestic abuse in an agency setting.
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33 min
July 5, 2017
102: Controlling the Emotional Freight Train
Maureen Hosier is a licensed psychologist, specializing in the troubled dynamics of individuals in their romantic relationships and in their family and work place relationships. Maureen and her sister, Berta Hosier Conger, co-authored two books titled, You'll Do Anything for Her and You'll Do Anything for Him. They look at a common issue for many in relationship, both men and women, who give up themselves to make the relationship work.
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50 min
June 28, 2017
101: Refresh, Reconnect and Recharge Your Marriage
Zev Halpern is a licensed psychotherapist and marriage coach practicing from his office in the Metro DC Area. In addition, Zev also coaches couples virtually on line across the country and world. He is a TV show and podcast host, author and speaker with over 25 years of experience. With the divorce rate climbing, Zev Halpern has turned his attention to helping couples find mutual paths to marital fulfillment and family stability.
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41 min
June 22, 2017
100: Young Love vs Mature Love
John Amodeo PhD, MFT, has been a licensed marriage and family therapist for over thirty-five years in the San Francisco Bay Area. He is the author of Dancing with Fire: A Mindful Way to Loving Relationships. His other books include The Authentic Heart and Love & Betrayal. He is a former writer and contributing editor for Yoga Journal, and has conducted workshops and lectured internationally on relationships and couples therapy.
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42 min
June 14, 2017
99: Why Married Sex Is Better Sex
Laura Doyle is a New York Times bestselling author whose books have been translated into 16 languages and published in 27 countries. Over 50,000 women credit her with not only saving their relationships, but also showing them how to become desired, cherished and adored for life.
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46 min
June 7, 2017
98: Turning Conflict Into Passion
Thea & Duane Harvey are marriage and family therapists specializing in Imago Relationship Therapy. They have been married 10 years and have a thriving couples therapy practice in Santa Monica, California. They believe that novelty, pleasure and romance are the keys to creating a lasting joyous connection.
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41 min
May 31, 2017
97: Create More Intimacy In Your Relationship
As a licensed marriage and family therapist, Robert Jameson focuses on helping clients understand and overcome issues, such as anger, hurt, depression, anxiety, love, relationships, boundaries and limiting beliefs, to name a few.
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36 min
May 24, 2017
96: Taking The Next Step In Your Relationship
- How to evaluate your relationship the right way. - The questions to ask before making a big step in your relationship like moving in together or becoming exclusive, ect... - Why it's important to make lists when moving in with your partner. - The signs that you should be taking the next step in advancing your relationship. - Why it's important that both individuals in a relationship feel their needs are being considered. - And much more!
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37 min
May 17, 2017
95: Don't Wait Around, Make the Change YOU Want
- How to stop focusing on your partner's contribution to the relationship and start making the changes on your own. - Why working on your own destructive behaviors will help improve your relationship. - How you can take the lead and create positive change in your relationship. - Why talking to a therapist can create a safe space to help work through your relationship issues. - Why it's important not to wait around for your partner to create the change that you want to see and how you can do it yourself!
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42 min
May 10, 2017
94: How Netflix Can Improve Your Relationship
- Why it's important to develop rituals as a couple. - How to develop a unique relationship identity and why it's important. - How binging on Netflix can actually be a good thing for your relationship. - Learning to preserve your relationship's identity and that of your own. - And much more!
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37 min
May 3, 2017
93: Creating The Relationship Of Your Dreams
In this episode we discuss relationship topics that include: - How to stop fighting and fall in love again. - Getting clarity on your feelings and relationship desires. - Why getting in touch with your feelings is key to a successful relationship. - How to realize your relationship dreams and create the changes needed to obtain them. - Creating the can-do attitude necessary to get in touch with your feelings. - And much more!
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44 min
April 26, 2017
92: Dividing Housework In A Modern Relationship
In this episode we discuss relationship topics that include: - Gender norms and how they affect modern relationships. - Why housework is where gender politics comes to a head in our lives. - The conversation around biological and cultural mechanisms at play in gender roles and relationships. - The modern rise of marriage and the great transition culturally. - Why women are a driving force in global economics. - Why men are doing more housework than ever before. - And much more!
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47 min
April 12, 2017
91: Food, Sex and You
In this episode we discuss relationship topics that include: -The similarities between our relationships with food and sex. - How to avoid 'emotional eating'. - Reaching out to your partner to help them in a non-threatening way. - Practicing self love and forgiveness. - How trauma in early life affects our current relationships. - And much more!
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46 min
April 5, 2017
90: Six Steps For More Love In Your Life
In this episode we discuss relationship topics that include: - The 6 step process to heal false beliefs and love yourself. - Why it's so important to ask, "How am I treating myself?" - How we can reduce self-judgement and show more self-compassion. - Why loving ourselves will help our relationship flourish. - How to take responsibility for your feelings. - And much more!
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35 min
March 22, 2017
89: How to Find A Quality Partner
In this episode we discuss relationship topics that include: How to take responsibility for the bad relationships you continue to encounter. Why 'Power Posing' is a valuable tool to help you find the right partner. The importance of realizing we are most disappointed when our expectations don't meet our reality. Focusing on the process and not on the outcome to get more out of your dating life. How to practice listening to your intuition. And much more!
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33 min
March 15, 2017
88: Avoiding The Relationship Comfort Zone
In today's episode we cover relationship topics that include: How to balance emotional risk with emotional safety in a relationship. Avoiding the long term relationship 'comfort zone' and keeping the passion in your relationship. Why you can never fully know your partner and why that's a good thing. Learning to be more vulnerable with your partner. The importance of not holding your emotions inside. And much more!
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40 min
March 8, 2017
87: What Straight Couples Can Learn From Gay Relationships
In today's episode we cover relationship topics that include: - The importance of recognizing the gender expectations we project onto our partners. - How straight couples can learn from gay men's greater openness toward sexuality. - The key to arguing in a productive manner. - Working to become more empathetic toward your partner. - How looking at your partner as an 8-year-old child can improve your relationship. - Why it's important to work on what you personally want in your relationship.
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45 min
March 1, 2017
86: Building Loving Relationships 101
In today's episode we cover relationship topics that include: What her students love about her 17-year old college course, Marriage 101. How our life experiences affect how we love. Learning to be less reactive and appreciate our partner more. Why it can be valuable to have the difficult conversations with a therapist. The importance of making time and space to look within ourselves. And much more!
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42 min
February 22, 2017
85: Give Yourself A Break
In today's episode we cover relationship topics that include: How to calm your partner's or your own fierce inner critic. The tools to help your partner, or yourself, practice more self-compassion. Why it's important to simply 'be with' your partner sometimes and not try to fix every situation. The 3 steps to practicing more self-compassion. How practicing more self-compassion can help your relationship. And much more!
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46 min
February 15, 2017
84: Raise Your Low Self-Esteem To Improve Your Relationship
In today's episode we cover relationship topics that include: How to deal with our own, or our partner's, insecure attachment style. What to do if you or your partner has a low self-esteem. How to work on changing your attachment style to a secure attachment. Creating habits as a couple that will help the an insecure partner feel secure. How to improve your self-esteem to make your relationship better. And much more!
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38 min
February 8, 2017
83: Stop Picking The Wrong Partner
In today's episode we cover relationship topics that include: How to get out of the cycle of habitually picking the wrong partner. Where insecure attachment is formed and how to deal with it. Why learning about yourself can help you find the right partner. What to do if you or the person you are with has a low self esteem. Why it's important to think of yourself as a 'gift' to whoever you are in a relationship with. And much more!
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34 min
February 1, 2017
82: Invest In Your Relationship
In today’s episode we discuss relationship advice topics that include: Why it’s important to know your value and that you are deserving of love. The importance of trust and respect in relationships. How the Myers Briggs assessment can help you if you are single or in a relationship. Challenging what we are socialized to believe about relationships. The importance of investing in yourself and your relationship and how to do it. And much more!
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45 min
January 26, 2017
81: Communicating About Sex And Affection
In today’s episode we discuss relationship advice topics that include: Why you should not assume your partner wants affection. The value of asking this about your relationship, "What would I ask for if I had no fear or judgement?". How to communicate about sex in a relationship. Changing the culture of sex negativity. Treating your sexuality as a gift. And much more!
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45 min
January 19, 2017
80: Online Dating And Attracting The Right Partner
- How to set up an online dating profile that will attract the right kind of partner. - Why it's important to just 'observe' online profiles of potential matches and not 'create a story' of who that person is. - Why you cannot draw to you what you don't already have within. - How to recognize the patterns of your failed relationships and fix them to create a successful relationship. - Exercises to discover the qualities that you truly want and need from a relationship partner.
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46 min
January 17, 2017
79: Save It For The Morning
In today’s episode we discuss relationship advice topics that include: The power dynamics involved in relationships. Some of the most interesting findings Dr. Gordon has uncovered in her relationship research and how they can help you. Why we stop seeing the good in a relationship and how to prevent this. How sleep deprivation affects relationships and how to deal with a lack of sleep besides simply sleeping more. How to focus on what you can do for your partner.
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51 min
January 12, 2017
78: Evolved To Love
In today’s episode we discuss relationship advice topics that include: The evolutionary processes that make us have empathy and love for others. Social brain theory and what it means for relationships. Tuning into your body to become more connected and improve your relationship. Recognizing the nature of your experience to improve yourself and your relationship. And much more!
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47 min
January 10, 2017
77: Balancing Work, Kids And A Relationship
In today’s episode we discuss relationship advice topics that include: The importance of creating ground rules for a working relationship. Tools for couples who work together. Separating areas of responsibility with your spouse. Balancing work, kids and a relationship. Managing your energy to help create a strong marriage or relationship. And much more!
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36 min
January 5, 2017
76: Tools For A Happy Relationship
In today’s episode we discuss relationship advice topics that include: The top actionable tools for a happy relationship. Understanding the unique ways to connect with your partner. Valuable communication breakdown tools. Getting on the same relationship team. Dealing with when your expectations don't meet reality. Taking responsibility for yourself in the relationship. And much more!
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54 min
January 3, 2017
75: Improve Yourself To Improve Your Relationship
In today’s episode we discuss relationship advice topics that include: How to improve yourself individually to benefit your relationship. Correcting a lack of balance in your life. How to have trust in your relationship. Tools to help find meaning in your life. Why you can only be as healthy as the most unhealthy person in your relationship. The value of talking in front of a therapist as a couple. And much more!
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41 min
December 29, 2016
74: Let's Talk About Sex
How to deal with mismatched sexual desires in a relationship. (#1 reason couples struggle sexually in relationships) Reducing sexual anxiety in oneself and in a relationship. The importance of sexual knowledge. Sex to reduce headaches and why you should 'Just Do It'. Communication skills related to your sexual relationship. And much more!
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47 min
December 27, 2016
73: How To Make A Good Relationship Great
In today’s episode we discuss relationship advice topics that include: How to make a good relationship great. Why it's important to tell your partner why you love them. How the depth of intimacy sets the good relationships apart from the great relationship. How to create more depth of intimacy in a relationship. Creating balance in your relationship. And much more!
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56 min
December 22, 2016
72: How To Talk Politics
In today’s episode we discuss relationship advice topics that include: How to talk about politics in a productive manner with friends, family and other relationships. The tools to have a constructive political debate that will not end in shouting matches. Navigating the tough conversations you might have with those of opposing political views. Moving forward in a positive direction no matter what your political affiliation. And much more!
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58 min
December 20, 2016
71: What's Yours Is Mine, And Mine Is Mine
In today’s episode we discuss relationship advice topics that include: Whether or not you should have separate or joint accounts with your partner. The importance of communicating about your finances. How to form the right financial plan for your relationship. Financial infidelity and it's impact on relationships. And much more!
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41 min
December 15, 2016
70: 10 Signs You've Found The Right Partner
In today’s episode we discuss relationship advice topics that include: Loving your partner unconditionally. The importance of respect in a relationship. Creating boundaries for your relationship. Considering what is best for 'us' and not 'I'. Determining if your arguments are productive. And much more!
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41 min
December 13, 2016
69: Why We Fight The Ones We Love
In today’s episode we discuss relationship advice topics that include: How conflict in a relationship manifests in different ways. Why we fight in relationships and how to prevent it. Creating a mission statement for your relationship. Moving away from the fight or flight mindset. The importance of naming your feelings. And much more!
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50 min
December 8, 2016
68: Mindfulness and Emotional Intelligence
In today’s episode we discuss relationship advice topics that include: How to be mindful and practice emotional intelligence in a relationship. Tools to be present with your partner. The importance of emotional intelligence for personal and relationship growth. Tips and resources for meditation. And much more!
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42 min
December 6, 2016
67: Treat Your Partner How They Want To Be Treated
In today’s episode we discuss relationship advice topics that include: How Darek's experience as a Navy Seal helped him write his new book. Treat your spouse how they would like to be treated. How we can become blind to the things that need to be done to help fix a relationship. And much more!
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36 min
December 1, 2016
66: Build A Deeper Relationship
In today's episode we discuss relationship advice topics that include: Communication strategies for better communication with your partner. Understanding your partner on a deeper level. Accepting without judgement. Communicating with your actions. Practicing sincere awareness in your relationship. And much more!
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31 min
November 29, 2016
65: Own Your Neediness
In today's episode we discuss relationship advice topics that include: How attachment styles affect relationships. How to identify your attachment style. How to deal with the anxious-avoidant downward spiral. Tools to become more secure in your relationship. How to own your neediness. And much more!
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42 min
November 24, 2016
64: Know Your Deal Killers
In this episode we discuss relationship topics that include: Determining your relationship deal killers and why it's important for a successful relationship. How to set boundaries and implement consequences if broken. Why it's important to be clear on your values. Determining the type of love you give and receive on the 'love scale'. And much more!
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46 min
November 22, 2016
63: Love and Money
In this episode we discuss relationship topics that include: Determining your money personality to help avoid relationship conflicts. How to deal with a partner with a different money personality. The 5 money personalities: Spender, Saver, Security Seeker, Flyer and Risk Taker. How to make a budget that works for both partners. And much more!
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41 min
November 17, 2016
62: Understanding Your Relationship Boundaries
In today's episode we discuss relationship topics that include: How to determine your N.U.T.S. How to cultivate self reliance for a healthy relationship. Choosing your partner each morning to create more love. How to avoid the cliche, "They are not the person I married." And much more!
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32 min
November 15, 2016
61: How to Save Your Relationship Featuring Dr. Julie Colwell
If you're struggling in a relationship, don't waste another day without listening to today's podcast. With the help of Dr. Julie Colwell, we outline all of the steps to find out if your relationship or marriage is worth saving and how to fix it if you want to work it out.
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37 min
November 8, 2016
60: What Should I Do After A Breakup?
Breaking up is never easy and can take a huge emotional and physical toll on people. Today we talk with Chris Seiter who specializes in helping individuals decide if they should breakup, get back together with their ex or simply move on.
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35 min
November 3, 2016
59: When the Past Affects Your Relationship
Dr. David Richo explains why the way we were raised and how our past experiences affect our relationships. Dr. Richo gives relationship advice on how to deal with our past both individually and with your partner. You will lean the tools to examine your past and the past of your partner to improve your relationship or marriage.
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25 min
November 1, 2016
58: Make Love, Not Conflict
Do you want more love and less conflict in your relationship? Listen to today's episode as Jonathan Robinson gives us the tools and practices to communicate well and create a strong relationship. Learn about the Acknowledgement Formula, and how it can help you understand your partner better and improve your relationship. Find out how pausing during an argument can help you better resolve conflict in your relationship. We all want to feel understood and to have our feelings acknowledged in our relationships.
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32 min
October 28, 2016
57: Fun Fall Dating Ideas For a Stronger Relationship Featuring Samantha Burns
Join us as we talk with the Millennial Love Expert, Samantha Burns, about fun ideas for fall dates, and why dating your partner is so important for a healthy relationship. Samantha is a licensed counselor and dating coach who works with couples and individuals across the country to provide relationship, marriage and dating advice.
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35 min
October 25, 2016
56: Porn and Your Relationship with Dr. David Ley
Dr. David Ley provides valuable insight and advice on how porn can positively and negatively affect a relationship. 90% of couples never talk about porn use in their relationships. Listen to find out the keys navigating porn use within a relationship.
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41 min
October 18, 2016
55: Are You Dating the Wrong Types of People? Learn More from Melissa Leger
Melissa is the author of the upcoming book, Gumball Love. We talk about how to filter out the bad guys or girls in dating and relationships. We also cover how to know if the person you are dating is right for you and much more! Don't waste your time dating the wrong people over and over. Listen and learn from our interview with Melissa.
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51 min
October 11, 2016
54: Darya Haitoglou on 6 Tips to Enrich Your Relationship
Join us as Darya Haitoglou shares her expertise on creating a fulfilling and successful relationship. In this episode, Darya gives relationship advice on 6 Tips to Enrich Relationships in long-term marriage!
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37 min
October 7, 2016
53: We're Back!
After a two year break, Chase and Sarah Kosterlitz are back - married and with a baby! Join us as we continue to share expert advice on creating a fulfilling and successful relationship.
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23 min
October 8, 2014
52: Fiona Fine on How To Put The Fun Back In Dating
Join us as Fiona Fine shares her expertise on creating a fulfilling and successful relationship. In this episode, Fiona gives relationship advice on how to put the fun back in dating! As an Author, Speaker and Publisher, Fiona Fine is growing a movement for women (and the men who want to love them) to live and love on their terms. As the Editor-in-Chief of “Women Who Run It: Your Life - Your Love - Your Terms!” and the platform: “How To Put The Fun Back Into Dating”, she advocates for women who want to create their best life of love, work, passion, and... fun!
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33 min
September 18, 2014
51: Marina Margulis Explains 10 Signs You're Ready For Marriage
Join us as Marina Margulis shares her expertise on creating a fulfilling and successful relationship. In this episode, Marina gives relationship advice on 10 signs you're ready for marriage. Marina is the founder and CEO of NY Socials. She is regarded as a top matchmaker and dating and relationship coach in New York City. She hold a professional Certified Match Maker certification from the Match Making Institute of America, as well as a Certified Professional Coach certification from Fowler International Academy of Professional Coaching. Through New York Socials, Marina offers a suite of high end dating services for members of the club.
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37 min
September 10, 2014
50: Melinda Blau How to Make Your Spouse Listen When You Need to Talk
Join us as Melinda Blau shares her expertise on creating a fulfilling and successful relationship. In this episode, Melinda gives relationship advice on how to make your spouse listen when you need to talk. Award-winning journalist Melinda Blau has been researching, writing and speaking about relationships and social trends for more than thirty years. Her latest book, Family Whispering is the fourth book in the popular Baby Whispering series. She answers readers' questions weekly at "Dear Family Whisperer" on Huffington Post. A featured guest expert on Oprah, Good Morning America, CBS This Morning, and numerous other national and local TV and radio broadcasts, Melinda's writing also has been honored by a wide variety of organizations including the American Psychological Association, the Children's Rights Council and the Association of Marriage and Family Therapy.
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35 min
September 3, 2014
49: Teagin Maddox on 3 Ways To Get Over Your Ex & Not Get Sucked Back In
Join us as Teagin Maddox shares her expertise on creating a fulfilling and successful relationship. In this episode, Teagin gives relationship advice on three ways to get over your ex and not get sucked back in. As a graduate of The Institute for Professional Excellence in Coaching, Teagin is a Certified Life Coach, achieving her training from one of the top coach training programs in the country. As a result, her intense approach is unique and skilled, targeting core issues quickly and with purpose. She teaches dating and relationship safety and breakup programs that incorporate money success and start over strategies for women of all ages, delivering powerfully effective communication strategies that help women recognize, avoid, and recover from relationships and money patterns that don’t serve them well.  She covers the issues of picking the right partner, personal empowerment, money success, and the art of creating personal, woman-centered businesses.
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34 min
August 27, 2014
48: Darlene Lancer on Breaking-Up: Should You Leave Or Can You Get the Change You Want?
Join us as Darlene Lancer shares her expertise on creating a fulfilling and successful relationship. In this episode, Darlene gives relationship advice on breaking up and whether you should leave or try to get the change you want. Darlene Lancer is a Licensed Marriage and Family Therapist and expert on relationships and codependency. She’s the author of two books: Codependency for Dummies and Conquering Shame and Codependency: 8 Steps to Freeing the True You and two ebooks:10 Steps to Self-Esteem and How To Speak Your Mind - Become Assertive and Set Limits. Ms. Lancer has counseled individuals and couples for 25 years and coaches internationally. She’s a sought after speaker to national audiences on radio and to professional groups and institutions. Her articles appear in professional journals and many online mental health websites.
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34 min
August 20, 2014
47: Cynthia James Explains Why Men and Women Think So Differently
Join us as Cynthia James shares her expertise on creating a fulfilling and successful relationship. In this episode, Cynthia gives relationship advice on why men and women think so differently. Cynthia James is a transformational specialist guiding people as they make changes for lasting healing in their lives. As a speaker, coach, performing artist and multiple award winning author of What Will Set You Free and Revealing Your Extraordinary Essence, Cynthia has coached and supported thousands of people worldwide into vibrant living. Her program,Advanced Awareness Coaching, offers depth, focus and results for high level business leaders. In 2014, Cynthia’s Extraordinary Living Project was selected to be a Commitment Maker by the Clinton Health Matters Initiative. She serves as minister in Special Ministries at Mile Hi Church in Denver, CO. Internationally, Cynthia creates and facilitates Inward Journey pilgrimage retreats. She has completed a Masters Degree in Consciousness Studies from Holmes Institute and Spiritual Psychology from the University of Santa Monica. In June of this year, she and her husband of 15 years Carl Studna, created and co-hosted, Bridging the Gender Gap Teleseries, with the focus on developing trust and understanding between men and women in all areas of life. Cynthia is personally committed to utilizing creative expression as a vital and effective healing modality that will assist everyone in their own personal and professional growth
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26 min
August 13, 2014
46: Kaeli Conforti from Budget Travel on Budget-Friendly Romantic Getaways
Join us as Kaeli Conforti from Budget Travel shares her expertise on budget-friendly romantic getaways. Kaeli Conforti is the Digital Editor at Budget Travel. She is originally from Queens, New York, and grew up in Hawaii and Florida before moving back to the Big Apple in 2011 to pursue an Editorial Internship with Budget Travel. Soon after, the internship became a full-time job, and she has been writing, editing and traveling the world as much as possible ever since. Her writing has appeared on BudgetTravel.com as well as the websites for CNN Travel, Fox News Travel, NBC News Travel, Yahoo Travel, and Huffington Post Travel. Some of her favorite places on earth are Machu Picchu, Lake Como, Dublin, Paris; and the Badlands and Black Hills of South Dakota, a truly underrated-but-beautiful part of the country. She loves Aussie accents, experiencing new things, and making friends all over the world.
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30 min
August 6, 2014
45: Jennifer Chappell Marsh Explains How Couples Therapy Can Improve Your Sex Life
Join us as Jennifer Chappell Marsh shares her expertise on creating a fulfilling and successful relationship. In this episode, Jennifer gives relationship advice explaining how couples therapy can improve your sex life. Jennifer Chappell Marsh is a happily married Licensed Marriage and Family Therapist.  A native of Ohio who has lived in San Diego for over 10 years, Jennifer graduated from Ohio University and then completed her Master’s Degree in Counseling Psychology in 2008. Since then, Jennifer has and continues to focus her skills specifically helping individuals and couples improve their relationships. Jennifer currently specializes in providing relationship therapy in her private practice. She has received advanced training in Emotionally Focused Therapy (EFT) and is in the process of her certification as an EFT therapist. Working primarily with couples (Couples, Marriage and Premarital Counseling), she frequently writes advice pieces for her website and has also been featured on various relationship sites including PsychCentral and YourTango.
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34 min
July 30, 2014
44: Natasha Burton on Keeping the Romance Alive During Wedding Planning
Join us as Natasha Burton shares her expertise on creating a fulfilling and successful relationship. In this episode, Natasha gives relationship advice on keeping the romance alive during wedding planning. Natasha Burton is an author, freelance writer and editor whose work regularly appears in Maxim, Cosmopolitan.com, MSN and WomansDay.com, among other print and online outlets. The author of two relationship titles, 101 Quizzes for Couples and The Little Black Book of Big Red Flags, she's regularly called on as a dating expert by various media outlets around the world. She holds a Master's degree in creative non-fiction writing from the University of Southern California, where she formerly taught freshman composition, and lives in Santa Barbara, CA.
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30 min
July 23, 2014
43: Esther Boykin on Making Date Night Work For Your Relationship
Join us as Esther Boykin shares her expertise on creating a fulfilling and successful relationship. In this episode, Esther gives relationship advice on making date night work for your relationship. Esther Boykin is a licensed marriage and family therapist and relationship expert who is passionate about helping people build healthier and happier relationships. She believes that meaningful emotional connections start by knowing and loving yourself. She is co-founder of Group Therapy Associates, a mental health practice in Northern Virginia, and together with her business partner hosts a free monthly web series called Q & A with GTA where they answer viewer questions on life, love, and parenting. Esther is passionate about making mental health and personal growth accessible and offers couples and individuals a variety of ways to work with her to reach their goals including, traditional therapy, relationship classes and coaching services.
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31 min
July 15, 2014
42: Edward Callirgos Advises on Conflict in Marriage
Join us as Edward Callirgos shares his expertise on creating a fulfilling and successful relationship. In this episode, Edward gives relationship advice on conflict in marriage. Edward Callirgos is a Licensed Associate Marriage and Family Therapist. Edward is a graduate of the Arizona State University Marriage and Family Therapy Program. He is an adjunct instructor at Mesa Community College and a Clinical supervisor at an agency for mandated clients and families. Edward specializes in high conflict couples and families who are questioning divorce or uncertainty regarding their relationship. He lives in Arizona with his wife and 3 kids.
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37 min
July 10, 2014
41: Dr. Monica Mandell Explains How Ordinary Routines Can Bring You and Your Spouse Closer
Join us as Dr. Monica Mandell shares her expertise on creating a fulfilling and successful relationship. In this episode, Dr. Monica gives relationship advice on how ordinary routines can bring you and your spouse closer. Monica Mandell has a Ph.D. in psychology and has been the director of client services for Selective Search, a national, upscale boutique matchmaking firm since 2007. Her experience working for Selective Search, along with her psychology background, has led her to become a noted relationship expert in the Northeast. She is a regular featured guest on the Philadelphia affiliate stations for FOX, CBS and ABC.
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36 min
July 8, 2014
40: Dr. Kate Roberts on The Three C's of Couplehood: Connection, Communication and Chemistry
Join us as Dr. Kate Roberts shares her expertise on creating a fulfilling and successful relationship. In this episode, Dr. Kate gives relationship advice on the three C's of couplehood: connection, communication and chemistry. Dr. Kate Roberts is a child and family psychologist and coach, with over 25 years of experience. She is a well-known expert in the field of families, including parents, couples and child psychology, and has published a number of articles in professional journals. Dr. Kate has done over 60 interviews with newspapers and the local television news affiliates of ABC, NBC and CBS. Most recently she has been interviewed by Parenting magazine, Parents Magazine, Boston Metro, Working Mother magazine and Disney Family.com.
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30 min
July 3, 2014
39: Marc Zola Advises on Taming A Fight
Join us as Marc Zola shares his expertise on creating a fulfilling and successful relationship. In this episode, Marc gives relationship advice on taming a fight. Marc Zola is a Licensed Marriage & Family Therapist and a Licensed Professional Counselor. The founder of Eugene Therapy, Marc specializes in treating anxiety, depression and relationship issues. He has a knack for identifying problematic patterns of thought and behavior that tend to keep clients stuck and considers himself a "directive" therapist who readily provides honest feedback to clients.
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34 min
July 1, 2014
38: Jami & Marla Keller on How To Avoid Conscious Uncoupling
Join us as Jami & Marla Keller share their expertise on creating a fulfilling and successful relationship. In this episode, Jami & Marla give relationship advice on how to avoid conscious uncoupling.
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38 min
June 26, 2014
37: Wyatt Darling on The Language of A Healthy Relationship
Join us as Wyatt Darling shares his expertise on creating a fulfilling and successful relationship. In this episode, Wyatt gives relationship advice on the language of a healthy relationship. Wyatt Darling is a licensed marriage and family therapist in Los Angeles. He specializes in individual and couples therapy while also treating various sexual dysfunction and relationship concerns. He is an experienced clinician in the areas of LGBT issues, mood disorders, career aspirations and conflicting relationships. Wyatt’s goal is to guide people towards a better understanding of how to cope while dealing with challenging and painful barriers to finding success and establishing fulfilling relationships.
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35 min
June 24, 2014
36: Mort Fertel Talks About The Marriage Fitness System
Join us as Mort Fertel shares his expertise on creating a fulfilling and successful relationship. In this episode, Mort gives relationship advice from his Marriage Fitness System. Mort Fertel is a world authority on the psychology of relationships and has an international reputation for saving marriages. In addition to working with couples, he teaches individuals how to single-handedly transform their marital situation.
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40 min
June 19, 2014
35: Morghan Leia Richardson: Divorce Attorney on How to Save Your Marriage
Join us as Morghan Leia Richardson shares her expertise on creating a fulfilling and successful relationship. In this episode, Morghan gives relationship advice on how to save your marriage by avoiding certain pitfalls. Morghan Leia Richardson is a divorce attorney and mediator in New York City. She focuses on divorce and family law issues, such as Custody, Child Support, Father's Rights and Marital Property issues. Morghan received her law degree from Tulane Law School in New Orleans, and worked as an extern for Federal Magistrate Judge Louis Moore in the United States Court for the Eastern District of Louisiana. She was also a Managing Editor for the Tulane Maritime Law Journal. She is licensed in Maryland, D.C. and New York. Morghan worked for national litigation firms before starting her Queens-based law practice. She juggles her job as an attorney with her other job as divorced mom of two preschool-aged boys. Her firm is Richardson Legal PLLC and she blogs at The Divorce Artist.
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27 min
June 17, 2014
34: Dr. Renée Peltz Dennison Explains Why Following Through With Household Chores is Everything!
Join us as Dr. Renée Peltz Dennison shares her expertise on creating a fulfilling and successful relationship. In this episode, Dr. Dennison gives relationship advice on why following through with household chores is everything! Dr. Dennison is currently an assistant Professor of Psychology at St. Mary's College of Maryland. She received her B.A. in Psychology from Kenyon College, and her M.A. and Ph.D. in Family Studies and Human Development from the University of Arizona. Dr. Dennison is an active member in the National Council for Family Relations, the International Association for Relationship Research, the Society for Research on Adolescence, and the Society for the Study of Emerging Adulthood.
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37 min
June 12, 2014
33: Debra the “Dating Diva” Explains How Not To Be A Guys Next Dating Mistake
Join us as Debra the “Dating Diva” shares her expertise on creating a fulfilling and successful relationship. In this episode, Debra gives relationship advice on how not to be a guys next dating mistake. Debra the “Dating Diva” is an LA-based dating coach and author of How to Be a Man Magnet. When she’s not charming the men of Los Angeles, she’s helping women navigate the crazy world of dating and giving men the inside scoop on what women really want. Through being single, enjoying relationships, conducting research on the dating and relationship opinions and outcomes of men and women all over the country, she’s heard it all and wants to share what she’s learned with us.
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29 min
June 10, 2014
32: Dr. Arthur Aron on The Science of Lasting Love
Join us as Dr. Arthur Aron shares his expertise on creating a fulfilling and successful relationship. In this episode, Art gives relationship advice on how doing new and exciting activities with your partner will improve your relationship. Dr. Arthur Aron is a Research Professor of Psychology at the State University of New York at Stony Brook and currently a Visiting Professor at UC Berkeley.  He received his B.A. and M.A., UC Berkeley and his Ph.D. Social Psychology from the University of Toronto. His research centers on the self-expansion model of motivation cognition in personal relationships, including the neural underpinnings and real-world applications of the model to marriage, family, and intergroup relations.
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37 min
June 5, 2014
31: Ashley Davis Bush on Is Your Marriage Leaking?
Join us as Ashley Davis Bush shares her expertise on creating a fulfilling and successful relationship. In this episode, Ashley gives relationship advice on leaky marriages and how to fix them. Ashley Davis Bush, LICSW is a psychotherapist in private practice in southern New Hampshire with over twenty years experience in the mental health field. She is also the author of four self-help books, including 75 Habits for a Happy Marriage. She is a regular contributor to the Huffington Post and hosts a radio show on webtalkradio.net called “Embracing Change.” Ashley is happily married and has a blended family of five (mostly grown) children and five pets.
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34 min
June 3, 2014
30: Carmelia Ray Explains Three Things You Should Know About Dating A Divorced Person
Join us as Carmelia Ray shares her expertise on creating a fulfilling and successful relationship. In this episode, Carmelia gives relationship advice on dating a divorced person. Carmelia Ray is an author, speaker, matchmaking and online dating Expert. She is a certified IDCA dating coach. Carmelia is the chief marketing officer at Instant Chemistry, a bio tech company based in Toronto focused on genetic matchmaking. Carmelia has been working in the dating industry for over twenty two years. She has personally interviewed over 60,000 singles and helped over 7,000 clients with their search to finding someone special. She is the author of the E-book, “Finding the One: an A-Z Guide to Attracting and Keeping Your Soul Mate”, and a conference host to iDate; the largest internet dating and social media conference worldwide. She currently writes for Inside Fitness magazine, Your Tango, Plenty of Fish, Lavalife, Dating Advice & several popular online publications. She is also the founder of her own blog www.datingloveandsextips.com.
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29 min
May 29, 2014
29: Gal Szekely on What Communication Style Are You?
Join us as Gal Szekely shares his expertise on creating a fulfilling and successful relationship. In this episode, Gal gives relationship advice on communication issues and the different communication styles. Gal Szekely is the founder of The Couples Center, a rapidly growing hub for relationship counseling and education. Gal has a lifelong dedication to learning and growth and is trained in a range of effective couples counseling methods. He is an instructor in the Hakomi experiential therapy method and is part of the Hakomi California teaching staff. His work draws on years of meditation practice and a deep understating of the body-mind connection. Gal also holds a master's in Social Psychology from Tel-Aviv University in Israel.
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38 min
May 27, 2014
28: Sharon O’Hara on Sex Addictions and Your Relationship
Join us as Sharon O’Hara shares her expertise on creating a fulfilling and successful relationship. In this episode, Sharon gives relationship advice on sex addictions and your relationship. Sharon O’Hara, M.A. is a licensed Marriage & Family Therapist with 17 years of experience working with sex addicts/offenders and their families, spouses and partners. For the past ten years, Sharon has been providing specialized treatment for sexual addiction and sexual trauma in her private practice in San Pedro and Torrance and written a monthly Q & A column on Love & Sex for the addiction newspaper, Steps for Recovery.
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34 min
May 22, 2014
27: Blair Glaser Answers the Question: Do Relationships Really Need To Be A Lot Of Work?
Join us as Blair Glaser shares her expertise on creating a fulfilling and successful relationship. In this episode, Blair gives relationship advice on whether or not relationships really need to be a lot of work. Blair Glaser is a writer, consultant, therapist and leadership mentor who assists in creating thriving teams and fixing broken ones. Blair's foundational experiences bring together a unique practice in which she has consulted with couples and individuals from all walks of life, as well as executives, managers, financial institutions and Mt. Sinai Hospital in New York. She has been practicing her unique blend of therapy and coaching for 15 years and has ran groups and workshops since 1998.
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30 min
May 20, 2014
26: Richard Greenberg Explains Five Things Every Husband and Father Should Know
Join us as Richard Greenberg shares his expertise on creating a fulfilling and successful relationship. In this episode, Richard gives relationship advice on the five things every husband and father should know. Richard Greenberg is a happily married father of four and the author of “Raising Children That Other People Like to be Around”.  A native of Los Angeles, Richard graduated from UCLA with a Bachelor’s degree in English in 1976.  Shortly thereafter, he married his childhood sweetheart JoAnn, with whom he continues to happily parent their four children.  Richard has always been an analytical sort and keen observer, so after more than thirty years working in the entertainment industry and studying the dynamics of his own family, Richard wrote Raising Children that Other People Like to Be Around.  Richard’s book humorously and practically guides parents toward improved communication and a team focus by sharing his very male point of view and offering logical, common-sense guidelines for people creating their own families.  You can read more of Richard’s parenting tips, tools, and triumphs on his blog, Common Sense Dad.
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49 min
May 15, 2014
25: Jasbina Ahluwalia Explains Five Ways You Might Be Sabotaging Your Relationship
Join us as Jasbina Ahluwalia shares her expertise on creating a fulfilling and successful relationship. In this episode, Jasbina gives relationship advice on five ways you might be sabotaging your relationship. Jasbina Ahluwalia is an attorney turned entrepreneur, happily married, second-generation, Indian-American Dating and Relationship Coach, Matchmaker and Radio Show Host.
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35 min
May 13, 2014
24: Dr. Gail Gross on Why Doesn't My Spouse Want to Have Sex With Me?
Join us as Dr. Gail Gross shares her expertise on creating a fulfilling and successful relationship. In this episode, Dr. Gross gives relationship advice on why your spouse or partner doesn't want to have sex. Dr. Gail Gross is a nationally recognized family and child development expert, author and educator. Her positive and integrative approach to difficult issues helps families navigate today’s complex problems.
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40 min
May 8, 2014
23: Jessica Nicklos on Getting Over the Fear of Online Dating
Join us as Jessica Nicklos shares her expertise on creating a fulfilling and successful relationship. In this episode, Jessica gives relationship advice on getting over the fear of online dating. Jessica Nicklos is the Matchmaker & President of Better Half Matchmaking, a highly personalized, quality matchmaking service for relationship-ready singles in South Florida. Jessica comes to the industry with extensive background experience in psychology, social media, communications and online marketing. She has a strong passion for love and relationships and enjoys spending her time helping others write their own love stories.  Jessica lives in Palm Beach County, Florida with her husband and their dog.
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24 min
May 6, 2014
22: Rev. Laurie Sue Brockway on Interfaith and Intercultural Wedding Ceremonies
Join us as Rev. Laurie Sue Brockway shares her expertise on creating a fulfilling and successful relationship. In this episode, Rev. Laurie Sue gives relationship advice on interfaith and intercultural wedding ceremonies. Rev. Laurie Sue Brockway is a widely recognized as an expert on interfaith, intercultural, and highly personalized nondenominational weddings. She also specializes in helping couples and families manage wedding conflicts and reduce wedding stress. She is author of 13 books, and New York Magazine lists her as one of New York's top interfaith officiants. A journalist for 20 years prior to her ordination, she began her career as an advice columnist for a local newspaper and has been called upon to share her insights on love, relationships, soul mates and marriage ever since.
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44 min
May 3, 2014
21: Justin Bird Gives Relationship Tips on Whether or Not He's a Keeper
Join us as  Justin Bird shares his expertise on creating a fulfilling and successful relationship. In this episode, Justin gives relationship advice on whether or not he's a keeper. A native of Southern California, Justin Bird was an all-American baseball player in college before receiving his MBA from Chapman University. Single and dating, Justin’s lifelong habit of giving dating advice and being the go-to guy for both men and women with relationship questions led him to catch Patti's eye. This "guy's guy" has hobbies such as playing the acoustic guitar, fishing, exercising and listening to country music. His advice on the young, straight dating scene in California makes him a valuable asset to the Millionaire’s Club.
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30 min
May 1, 2014
20: Dr. Mary Jayne Rogers on Tips for Dating a Signle Parent
Join us as Dr. Mary Jayne Rogers shares her expertise on creating a fulfilling and successful relationship. In this episode, Dr. Mary Jayne gives relationship advice on dating a single parent. Dr. Mary Jayne Rogers is an Exercise Physiologist specializing in whole-person wellness and fitness education and instruction. As an educator, Dr. Mary Jayne brings multi-dimensional wellness and fitness experiences along with a welcoming and genuine teaching style to inspire students and wellness enthusiasts of all ages.  Dr. Rogers is the owner of Profound Wellness LLC. As a wellness authority, Dr. Mary Jayne provides expert commentary for radio, television, and publications such as Shape and SELF magazines and the Wall Street Journal.
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34 min
April 29, 2014
19: Adam Bornstein Advises Couples on Health and Fitness
Join us as Adam Bornstein shares his expertise on creating a fulfilling and successful relationship. In this episode, Adam gives relationship advice on health and fitness with your partner. Adam Bornstein is a New York Times best-selling author, and an award-winning fitness and nutrition journalist and editor. Named "one of the most influential people in health", Bornstein is the CEO and founder of Born Fitness. Previously, he was the editorial director for LIVESTRONG.COM and the fitness editor for Men's Health magazine.
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35 min
April 26, 2014
18: Thea and Duane Harvey on What No One Tells You About Marriage
Join us as Thea and Duane Harvey share their expertise on creating a fulfilling and successful relationship. In this episode, Thea and Duane give relationship advice on what no one tells you about marriage. Thea and Duane are licensed marriage and family therapists. Thea is a certified kundalini yoga and meditation instructor and life coach. Duane is a certified Imago Relationship Therapist and hypnotherapist with 25 years of experience helping couples. Together they offer workshops titled Tantric Couples Conversation: Bridging Intimacy. Thea and Duane are married and live and work in private practice in Santa Monica, CA.
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36 min
April 24, 2014
17: Monique Boyd Gives You Tips on Balancing Friendship with Courtship
Join us as Monique Boyd shares her expertise on creating a fulfilling and successful relationship. In this episode, Monique gives relationship advice on balancing friendship with courtship. Monique Boyd is a Certified Relationship Coach and Matchmaker helping busy professionals find love and lasting relationships. She strives to help singles discover new ways of thinking, inspire them to pursue their dreams and help empower them to make better decisions in their lives. She is also a Certified Professional Astrologer and Spiritual Intuitive who uses these techniques to understand who you are on a soul level and matches you with like-minded singles accordingly.
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32 min
April 21, 2014
16: Dr. Robert Jameson on How to Confront a Cheating Spouse
Join us as Dr. Robert Jameson shares his expertise on creating a fulfilling and successful relationship. In this episode, Dr. Robert gives relationship advice on How to Confront a Cheating Spouse. As a licensed marriage and family therapist, Dr. Robert C. Jameson focuses on helping clients understand and overcome issues, such as anger, hurt, depression, anxiety, love, relationships, boundaries and limiting beliefs, to name a few. During his years of private practice, Dr. Robert found it useful to give many of his clients "homework" in the form of handouts to support their work while in session. The Keys to Joy-Filled Living was born from his handout of tried and true exercises and techniques.
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31 min
April 18, 2014
15: Doug Zeigler on If It Ain't Broke, Don't Fix It!
Join us as Doug Zeigler shares his expertise on creating a fulfilling and successful relationship. In this episode, Doug gives relationship advice on why you shouldn't try to fix your wife when she's not broken. Doug is a husband, a father of four, a tech and video game geek. He writes from the Good Men Project and the Huffington Post. In his rare spare moments, he enjoys good books and even better beers, exploring new things, places and food with his wife and Kentucky basketball. He also possesses a vast knowledge of 80's music that he hopes will pay off big at some random trivia night.
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26 min
April 16, 2014
14: Justin Kelly McClure Explains Why Acting Like A Kid Can Help Your Relationship
Join us as Justin Kelly McClure shares his expertise on creating a fulfilling and successful relationship. In this episode, Justin gives relationship advice on Why Acting Like A Kid Can Help Your Relationships. Justin Kelly McClure is an author, comedian, certified health and nutrition coach and runs a website called OnlineDatingCritic.net. We love Justin's opinions on bios: The worth of someone is decided on the content they create, not what's announced in a biography.  
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28 min
April 14, 2014
13: Marni Battista on 4 Ways to Make a Long Distance Realtionship Work
Join us as Marni Battista  shares her expertise on creating a fulfilling and successful relationship. In this episode, Marni gives relationship advice on How to Make A Long Distance Relationship Work. Marni Battista, founder of Dating with Dignity, has professional training in dating and relationship coaching, as well as training in the Core Energy Coaching Process from the Institute of Professional Excellence in Coaching. A certified Life Coach through the International Coaching Federation, Battista is also a Master Practitioner at administering an Energy Assessment—“The D-Factor”—which helps clients pinpoint exactly why they are or are not "date-able" and what types of messages they unconsciously broadcast to men based on their thoughts, feelings, actions and attitudes.
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27 min
April 10, 2014
12: Dr. Deborah Hecker on How to Divorce-Proof Your Relationship
Join us as Dr. Deborah Hecker  shares her expertise on creating a fulfilling and successful relationship. In this episode, Dr. Hecker gives relationship advice on How to Divorce-Proof Your Relationship. Deborah Hecker, Ph.D. is a psychotherapist with over 35 years of private practice experience. She received her Master’s Degree from Columbia University and her Ph.D. from The Union Institute. In addition, she is certified as a psychoanalyst and has extensive training in the following areas:  addictions counseling, grief counseling, collaborative practice and mediation.
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28 min
April 7, 2014
11: Dr. Tina Tessina Explains How to Never Fight Again!
Join us as Dr. Tina Tessina  shares her expertise on creating a fulfilling and successful relationship. In this episode Dr. Tina gives relationship advice on How to Never Fight Again. Below are some of guidelines she talks about in the interview. Guidelines for Not Fighting Don't Participate Discuss Recurring Problems Seek to Understand (Tell Me More!) Solve if for the Two of You Talk to Others
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29 min
April 3, 2014
10: Sandy Malone from TLC's 'Wedding Island' Advises on Your Destination Wedding
Join us as Sandy Malone shares her expertise on destination weddings. Sandy Malone is the star of TLC’s reality show “Wedding Island” and a regular blogger for The Huffington Post.  She’s the owner of Weddings in Vieques, a successful Caribbean destination wedding planning company based on tiny Vieques Island, seven miles off the coast of Puerto Rico. She also owns Weddings in Culebra, Flowers in Vieques and Boutique in Vieques.
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33 min
April 1, 2014
9: Dr. Pepper Schwartz Explains The Secrets to A Happy, Long Term Relationship
Join us as Dr. Pepper Schwartz shares her expertise on creating a fulfilling and successful relationship. Dr. Pepper Schwartz is a sex and relationship expert and has written 16 books on the dating habits and sensuality of couples and singles. She earned a BA and MA from Washington University in St. Louis and an MA and PhD in Sociology from Yale University.
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27 min
March 27, 2014
8: Rachel Dack on Love At First Sight. Is It Real?!
Join us as Rachel Dack shares her expertise on creating a successful and fulfilling relationship. Rachel Dack is a licensed psychotherapist, nationally certified counselor and international best selling author who is passionate about helping others achieve positive well-being and partake in healthy, satisfying relationships with others. Rachel offers psychotherapy for individuals, couples and families in her downtown Bethesda, Maryland office. Rachel also serves as a relationship coach for adults who are looking for love and would like support with dating, intimacy and relationship building.
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30 min
March 25, 2014
7: Damona Hoffman on Thinking Twice About Inter-Faith Marriage
Join us as Damona Hoffman shares her expertise on creating a successful and fulfilling relationship. Damona Hoffman is an LA based dating strategist with an international client base. Her prior career as a TV casting director gave her insight into the importance of personal branding which led her to meet her husband online in 2003. Since that time she’s used her unconventional dating strategy to help many singles meet their spouses online too. In 2013 she was tapped to create a series of live workshops with Match.com to help their users improve their online dating results which will be expanding into a nationwide initiative in Spring of 2014. Damona is also thrilled to be named as a finalist for iDate’s Best Dating Coach of 2014.
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35 min
March 21, 2014
6: Dr. Greg Cason of Bravo TV's LA Shrinks - 'How To Train Your Man'
Join us as Dr. Greg Cason shares his expertise on creating a successful and fulfilling relationship. Dr. Greg Cason is a licensed psychologist in Beverly Hills specializing in cognitive therapy with individuals and couples. He has his undergrad from UCLA, Masters from California State University and PhD from University of Houston. Throughout his more than 15 years as a licensed psychologist in California, he has treated several hundreds of individuals and couples, exceeding the 10,000-hour mark doing therapy. He writes a Q&A column for the LGBT community on ShoutOutHealth.com, has been featured on the Tyra Banks Show and Extra. You may also know Dr. Cason from the hit Bravo TV show, LA Shrinks.
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29 min
March 19, 2014
5: Kimberly Seltzer on Keeping It Fresh By Dating Your Partner
Join us as Kimberly Seltzer shares her expertise on how feeling great on the inside and out leads to a successful and fulfilling relationship. Kimberly Seltzer LCSW is an Image Expert, Therapist and Dating Coach based in Los Angeles. Kimberly is the owner of Elite Image Makeovers providing an inside out approach to helping her clients look and feel their best through her skills as a seasoned therapist and an image consultant
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30 min
March 17, 2014
4: Dr. Guy Winch: Is Success Causing Tension in Your Relationship?
Join us as Dr. Guy Winch shares his expertise on creating a successful and fulfilling relationship. Guy Winch, Ph.D., is a licensed psychologist, keynote speaker, and author whose books have already been translated into fourteen languages. His most recent book is Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt and Other Everyday Psychological Injuries (Hudson Street Press, 2013). The Squeaky Wheel: Complaining the Right Way to Get Results, Improve Your Relationships and Enhance Self-Esteem (Walker & Company) was published in January 2011.
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32 min
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