The Lucas Rockwood Show

316: How to Trigger ASMR Brain Tingles

July 18, 2018
44 min

When you feel tingles running down your spine, this sensation is known as autonomous sensory meridian response (ASMR). ASMR is rapidly gaining traction online because most people find it relaxing, extremely pleasurable, and in some case, helpful in relieving stress, anxiety, and depression.

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