Founder of Onnit, and modern philosopher Aubrey Marcus asks the important questions: How do we find our purpose, wake up to who we truly are, have a few more laughs, and human being a little better? The Aubrey Marcus Podcast brings in world class guests from the fields of athletics, health, business, fitness, science, relationship and spirituality, and asks them to open up about the failures and successes that define their wisdom and character. Follow me on social @AubreyMarcus to keep up with the latest, and meet many of the incredible guests we’ve been honored to have on the show.
Military veterans are committing suicide at a rate of over 22 soldiers every day. Mikal Vega is a retired Navy Seal veteran who treated his own post traumatic stress with a combination of yoga, breath work, floatation, and TBI recovery modalities. He now works with veterans across the nation with his organization VitalWarrior.org. We all have stress and trauma in our lives, and this podcast provides actionable advice on how to move past that and reach our creative potential.