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July 1, 2019
There was recently an opinion piece published in the New York Times titled “Smash the Wellness Industry” that was sent to us, oh... 50 times? It clearly struck a chord, even with people who aren’t as embedded in the wellness industry as some of us. So, we wanted to chime in with our two cents – well, maybe ten cents – and share what we think about the article. Because the conversation that the article starts is important, even if it doesn’t have all its facts about wellness or the wellness industry straight.   To learn more, and for the complete show notes, visit: foodtrainers.com/Podcast   Resources: Learn more at foodtrainers.com Instagram: @foodtrainers Facebook: facebook.com/Foodtrainers Twitter: @foodtrainers   The Foodtrainers is a production of Crate Media
June 21, 2019
Hello, new friends, and welcome to The Foodtrainers Podcast! We are Lauren Slayton and Carolyn Brown, two NYC-based registered dieticians and the dynamic duo in charge of Foodtrainers. Foodtrainers has been around since 2001, helping thousands of busy and motivated clients in New York create food plans that fit into their lifestyle – because we know that you don’t want to change your lifestyle to fit a new food plan! But we know that there are people looking for this kind of help all around the world, so we decided to start this show and get shout our message from the rooftops. Every week, we will provide real-life solutions to your wellness questions, while keeping things light and fun. In under 30 minutes, this show will provide you with nutrition info you haven’t heard and help you feel your absolute best. Today, we’re starting things off by busting the top 10 examples of nutrition BS!   Resources: Learn more at https://foodtrainers.com Instagram: @foodtrainers Facebook: facebook.com/Foodtrainers Twitter: @foodtrainers Read: The Little Book of Thin: Foodtrainers Plan-It-to-Lose-It Solutions for Every Diet Dilemma   The Foodtrainers is a production of Crate Media  
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