Episodes
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August 19, 2019
Today we’re sitting down with Jessica Mann, makeup artist and content creator behind @TheBlondeMann on Instagram. We’re keeping it light, and then diving deep talking about everything from being voted the best selfie taker in high school to the importance of women raising each other up and growing together, rather than isolating ourselves in a competitive mentality. Tune in as we discover the positive side of social media, learn about how to deal with family members who don’t support your dreams and discuss the true power of makeup to make us feel confident and to express ourselves creatively. Find Jessica Online: https://www.instagram.com/theblondemann/ The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together. For more information visit: www.thebirdspapaya.com Find Sarah on Instagram:@thebirdspapaya Follow the podcast on Instagram:@thepapayapodcast
August 12, 2019
Today we’re getting personal with a Q&A! Sarah is answering your questions about everything from mental self awareness, losing weight and still being an advocate for self acceptance, grieving the loss of a past self, what she eats, and more! Tune in for some real talk and authentic vulnerability! - The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together. For more information visit: www.thebirdspapaya.com Find Sarah on Instagram: @thebirdspapaya Follow the podcast on Instagram: @thepapayapodcast
August 5, 2019
Let’s get comfortable with being uncomfortable. Today we’re going to learn some important truths about how we exist in the world and how we can take a step back and learn from others. Jenna Jay is generously educating about white privilege, sharing about her own culture, and when it’s the right time to be curious and ask questions of people in marginalized groups, and when it’s the right time to use good old Google. This episode is all about having important conversations and becoming more aware of our places in the world. Tune in!Find Jenna Online: https://www.instagram.com/justaskjenny/ https://www.jennyjay.net/ The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together.For more information visit: www.thebirdspapaya.com Find Sarah on Instagram: @thebirdspapaya Follow the podcast on Instagram: @thepapayapodcast
July 29, 2019
Today we’re sitting down with Leisse Wilcox, professional human and brand therapist who shares the journey that transformed her into the person that she is today. Get ready to dive into true vulnerability, because we’re covering everything from learning to love yourself after massive change, growing confidence and designing a life for yourself, and leaning into a crisis to improve your life. Leisse is teaching us how to turn something ugly into something beautiful with what she calls Emotional Alchemy, every step of the way. Find Leisse Online: https://www.instagram.com/leissewilcox/ https://leissewilcox.ca/ The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together. For more information visit: www.thebirdspapaya.com Find Sarah on Instagram: @thebirdspapaya Follow the podcast on Instagram:@thepapayapodcast
July 22, 2019
Tune in to today’s episode for a heartfelt conversation with Anna and Lindy, the founders of Love Powered Co, a company that creates affirmation cards that promote self love and confidence in women, teens, and kids. In addition to hearing their incredible story, we’re chatting all about finding confidence in motherhood (if that’s even possible?), growing a brand new company from the ground up, and how to learn an attitude of community instead of competition with other women. Ready to feel inspired? Hit that play button!Find Love Powered Co Online: https://www.instagram.com/lovepoweredco/ https://lovepoweredco.com/ The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together. For more information visit: www.thebirdspapaya.com Find Sarah on Instagram: @thebirdspapaya Follow the podcast on Instagram: @thepapayapodcast
July 15, 2019
Shaughnessy is a restorative tattoo artist based in British Columbia, Canada who is passionate about making people feel confident by restoring their natural features with tattooing. Today we’re chatting with Shaughnessy about how she got her start with eyebrow microblading and how that eventually led into her tattooing areolas onto breast cancer survivors as well as other people who have lost their nipples. Plus, tune into a bonus segment on today’s episode all about the best parts of visiting Vancouver!Find Shaughnessy online:https://www.instagram.com/shaughnessy/https://www.instagram.com/studiosashiko/https://studiosashiko.com/The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together.For more information visit: www.thebirdspapaya.com Find Sarah on Instagram: @thebirdspapaya Follow the podcast on Instagram: @thepapayapodcast
July 8, 2019
Today we’re getting approachable with Samantha and Alyssa! Take a deep dive into the truth behind the beauty industry and the world of influencers, revealed by some of the most authentic girls in the game. Samantha Ravndahl is a talented makeup artist, Instagram creator, YouTuber and podcast host alongside her best friend Alyssa Anderson. In this episode, we’re chatting about the reality of brand deals and the impact of advertising online, how to work towards self acceptance and starting to love ourselves, building relationships and living life with friends, and everything in between.Find Samantha Online: https://www.instagram.com/ssssamanthaa/ https://www.youtube.com/channel/UC0qI3HpiBua75glb4RV5mWA Find Alyssa Online:https://www.instagram.com/alyssanicanderson/ Listen to the Approachable Podcast: https://podcasts.apple.com/us/podcast/approachable/id1460719638 The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together. For more information visit:www.thebirdspapaya.comFind Sarah on Instagram:@thebirdspapaya Follow the podcast on Instagram:@thepapayapodcast
July 1, 2019
Today we’re getting deep with Ashley from Mind Online Therapy. We’re tackling everything from postpartum mental health, sexuality in relationships or as a single mom, and so much more. Tune in and chill out, and prepare for this heartfelt therapy session with Sarah and Ashley.Find Mind Online Therapy Online: https://www.mindonline.ca/ https://www.instagram.com/mindonlinetherapy/ The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together. For more information visit: www.thebirdspapaya.com Find Sarah on Instagram: @thebirdspapaya Follow the podcast on Instagram: @thepapayapodcast
June 24, 2019
Kenzie Brenna is an actress, speaker, and writer from Canada sharing the most vulnerable parts of herself to show other women they are not alone. From mental health to body confidence, Kenzie is not afraid to tackle it all with grace. Tune into this week’s episode for some serious real talk about how we can learn to love ourselves from the inside out. Find Kenzie Online:@kenziebrenna The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together. For more information visit:www.thebirdspapaya.com Find Sarah on Instagram:@thebirdspapaya Follow the podcast on Instagram:@thepapayapodcast
June 24, 2019
Today we are chatting with Briana, the founder of Bikini Body Mommy, mother of five from Southern California, and all around body-confident babe. Briana’s empowering home workouts have had a huge impact on countless women’s personal wellness journeys, and today we get to hear the story behind it all, from the Bikini Body Mommy herself!Find Briana Online:@bikinibodymommybikinibodymommy.comThe Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together.For more information visit:www.thebirdspapaya.comFind Sarah on Instagram:@thebirdspapayaFollow the podcast on Instagram:@thepapayapodcast
June 24, 2019
What do you get when you put together a light hearted, feminine brand with a hilarious podcast, and a whole lot of coffee and plants? You get today’s guest, Bailey Stanworth. Founder of @playdigital, @shopstateofgrace, and the co-host of @whatdayisitpodcast, Bailey is a creative powerhouse who is sharing her inspiring story and amazing sense of humour with us today. Joining us later in the show is Bailey’s life-saving intern Jacci, who hosts the What Day is It? podcast alongside her. Sit back, relax, and enjoy today’s episode covering everything from becoming your own boss to lightning round Friends trivia!Find Bailey Online:@baileyjst @playdigital @whatdayisitpodcast Find Jacci Online: @jaccirai The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together.For more information visit:www.thebirdspapaya.com Find Sarah on Instagram:@thebirdspapaya Follow the podcast on Instagram:@thepapayapodcast
June 21, 2019
Welcome to the brand new Papaya Podcast, hosted by Sarah Nicole. Creator of @thebirdspapaya, Sarah is stepping out and sharing her brand new podcast. Speaking through vulnerability with confidence, Sarah is sharing her journey in the digital space, all leading up to starting her own show, with today’s episode.The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together. For more information visit:www.thebirdspapaya.com Find Sarah on Instagram: @thebirdspapaya Follow the podcast on Instagram:@thepapayapodcast
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