Professional and practical tips for love, relationships, parenting, living life to the fullest, self-improvement & more. Start living a life full of blessings, impact and purpose. Improve your overall happiness, effectiveness, relationships and mental fortitude with Author, Psychologist & Speaker/Trainer Dr. Jessica Kerzner and guests. Dr. Kerzner delivers straight talk with humor and simple strategies embedded with God and Psychology (with southern charm) so that every episode gives you a burst of excitement for your PURPOSE in life and steps to attain it AND walk it out.
A Troubled Relationship: I don't feel good enough | Healing Acts Dr. K | Dr. Jessica Kerzner
Relationships can be difficult when its good but what about when there is emotional, physical or sexual abuse involved. Wehn you don't feel your partner thinks you are worthy or good enough. When you doubt their love. Dr. Kerzner talks about it in this episode. National Domestic Violence Hotline www.thehotline.org 1.800.799.SAFE(7233) The Emotional Abuse Hotline www.crisitextline.org text Connect to 741741
Can I disagree with your lifestyle and still accept you and/or love you?||Healing Acts Dr. K | Dr. Jessica Kerzner
I don't agree with your beliefs/actions or statements; does that mean I fear or hate you? Do I have to compromise my convictions to be compassionate or kind? Dr. Jessica Kerzner discusses what God and Psychology says about it in this episode.
Is it important to be yourself in a Relationship?? Dr. Kerzner and her husband David talk about it! -Healing Acts Dr. K | Dr. Jessica Kerzner
Is it important to be yourself in a relationship and accept the other person regardless of their faults??! Dr. Jessica Kerzner and her husband have an engaging conversation about it while discussing what they also do in their relationship with remaining true to themselves.
My Life without Clinical Depression and/or Anxiety?! |Healing Acts Dr. K. | Dr. Jessica Kerzner
Many wonder what do I do after I get relief from clinical depression or anxiety? How do I move forward? What should I expect? What do I do? Dr. Jessica Kerzner answers these questions and more in this episode of Success With God & Psych!!
A Life of Fighting with guest Rick Peterson | Healing Acts Dr. K | Dr. Jessica Kerzner
Dr. Jessica Kerzner has invited special guest Rick Peterson to share his POWERFUL story of overcoming abuse, drug addiction, failed attempts at getting therapeutic help and feeling torn with wanting to live.
How to Find Love?! | Healing Acts Dr. K | Dr. Jessica Kerzner
How to find Love? What does it take to find love in the digital age when everyone is on their cell phones, tablets and computers? How do you go on a date, meet someone, fall in love when the internet is between you??? Dr. Kerzner talks about it in part 1 of How to find love. listen now!!!
Talking negatively to yourself can destroy inner motivation, decrease your mood and tear you down. Dr. K discusses why positive affirmations are important in the Healing Acts Focus Me Minute 60 second radio program.
How do you not lose yourself going after your dreams/goals? Have Inspiration not imitation. Healing Acts Dr. K. | Dr. Jessica Kerzner
It can be difficult to stay true to yourself while going after your goals. How do you refine yourself with the people you admire and still retain your uniqueness? Dr. Jessica Kerzner gives tips in this episode.
When situations look dire or impossible... can we channel faith or hope? Healing Acts Dr. K | Dr. Jessica Kerzner
Sometimes life gets VERY hard and we are going through a situation that it is hard to believe that there is a way out of or that there is a positive end. Can we channel faith or hope in those situations? Dr. Jessica Kerzner discussed faith and hope and the current situation with the Thai boys trapped in a cave with their soccer coach.
Do you want to feel happier everyday? - FocusME Minute July9 | Healing Acts Dr. K | Dr. Jessica Kerzner
Do you want to feel happy everyday? Studies show that there are ways we can increase our happiness and decrease stress, pain and increase immunity. Listen to Dr. Jessica Kerzner review tips in 60 seconds in the Healing Acts Dr. K's FocusME Minute radio program.
Do the words we hear and speak affect us? Let's talk about it. Healing Acts Dr. K | Dr. Jessica Kerzner
The words we speak and hear can build or destroy. Why is it important to speak selectively? How do our brains take this information in? Where did this start? Dr. Kerzner answers these questions and more.
How to find that ONE reason to motivate yourself!!FocusME Minute Jun4 | Healing Acts Dr. K | Dr. Jessica Kerzner
Dr. Kerzner gives motivation and challenges you to stop excuses and go after your dream. All in under 60 seconds. FocusME Minute. Healing Acts Dr. K's one minute radio program with educationally informed tips for Mental Enlightening(ME). Goal is to shine a light and give hope to people in the darkness so that they start to move towards happy, healthy and purposeful lives
Flip one sided relationships into mutually beneficial relationships - - FocusME Minute May28 | Healing Acts Dr. K | Dr. Jessica Kerzner
Dr. Kerzner gives quick tips to turn one- sided relationships into ones you are feeling loved and appreciated from. All in under 60 seconds. FocusME Minute. Healing Acts Dr. K's one minute radio program with educationally informed tips for Mental Enlightening(ME). Goal is to shine a light and give hope to people in the darkness so that they start to move towards happy, healthy and purposeful lives
Feeling Alone When We Are Supposed to Be More Connected... why and what to do! - Healing Acts Dr. K | Dr. Jessica Kerzner
So many people report feeling alone, isolated, and finding it difficult to connect with others. In a time where people have so many options though technology to remain connected.... why is this being reported in such large numbers? What can we do to change it? Dr. Kerzner weighs in on the why and gives suggestions on how to remedy this for yourself.
Can people have opinions anymore on social media? Dr. K discusses Kanye West Trump's Comment w/ Pastor Lorenza Bell - Healing Acts Dr. K | Dr. Jessica Kerzner
Dr. Kerzner addresses recent events with Kanye West and his Trump comments on Twitter. Dr. Kerzner has special guest Pastor Lorenza Bell on to talk about social media posts and how to be passionate but open to others experiences.