Emotional Badass

Body Memories vs Mind Memories & the 3 F's of Post Traumatic Stress and Highly Sensitive People

July 23, 2018
15 min

Nikki discusses post traumatic stress and the many ways we process it. We talk about body memories vs mind memories and the 3 F's, fight, flight, freeze, as they relate to highly sensitive people. Come find Emotional Badass on Patreon to access bonus content, the monthly video live stream, behind the scenes clips, & opportunities to work with Nikki in group format www.patreon.com/emotionalbadass

Feedback on the new Podbay?
    1x
    15
    15
    00:00:00
      00:00:00