Emotional Badass

Mindful and Simple Meditation - The importance of quieting our "tech brain"

April 23, 2018
14 min

In this episode we follow up from last week and try a simple relaxing meditation, and learn the importance of getting out of our overstimulated tech brain. 
If you are interested in supporting us even more than a 5-star review, you can find Emotional Badass on Patreon where you will get bonus content and different opportunities to work with Nikki in group format https://www.patreon.com/emotionalbadass

Feedback on the new Podbay?
    1x
    15
    15
    00:00:00
      00:00:00