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June 12, 2019
Ep 145 ft. Dr. Mike Dow: Your Subconscious Brain Can Change Your Life + Healing from Chronic Disease through Hypnosis & Psychedelic Therapies
Today Jordan is incredibly excited to welcome Dr. Mike Dow to the show! He offers multiple ways to heal, from hypnosis to psychedelic therapy and more!
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80 min
June 5, 2019
Ep 144 ft. Sarah Naia Soleil: Spirit Baby Communication & Being an Intuitive Channel + Birth Doula
On today’s episode, Jordan is talking with the beautiful Sarah Naia Soleil! Sarah is an incredible intuitive for spirit babies, a doula and bloom pregnancy guide, and a rebirth clairvoyant.
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93 min
May 29, 2019
Ep #143 ft. Khalil Rafati: From The Depths of Drug Addiction Hell to Mega Health Inspiration, Author, & Founder of SunLife Organics
Jordan has been a huge fan of today’s guest, Khalil Rafati, for many years! Back in 2011, Khalil started SunLife Organics, an incredibly healing juice company.
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116 min
May 22, 2019
Ep #142 ft. Spirituality Journey PART TWO - Choosing Miracles, Channeling Pleiadians, Aligning With My Soul
In today’s solo episode, Jordan is continuing her conversation on her spirituality journey, and she’s diving even DEEPER into channeling the pleiadians, and aligning with her soul’s purpose.
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88 min
May 15, 2019
Ep #141 ft. Bree Melanson: Letting Your Intuition Guide You with Spiritual Medium + Channel
Today the absolutely incredible Bree Melanson is on the show, and she blew Jordan’s mind! Bree is an international speaker and channel celebrated for making her mark on the all-things-esoteric and self-development world.
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104 min
May 8, 2019
Ep. 140 ft. Byron & Jane Younger: Going Deep On All Things Spirituality, Lyme, Marriage, & Blogging
Today Jordan is joined by two very special guests, her parents Byron and Jane Younger!
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83 min
May 1, 2019
Ep 139 SOLO: My Spiritual Journey PART I w/ Synchronicities, Opening Up Psychically & Living in The Flow
Jordan has had such an incredible path leading her to this beautiful spiritual awakening, and receives a lot of people reaching out and asking her about her journey, so what better time than to share today!
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69 min
April 24, 2019
138 | Claire Michelle of Plantiful Soul on Spiritual Awakening, Creative Expression & Plant Medicine
Jordan chats with Claire Michelle of Plantiful Soul today! Claire has experienced so much life, and has such a beautiful way of looking at the world.
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96 min
April 17, 2019
Ep. 137 ft. Amanda Chantal Bacon - Founder of Moon Juice on Adaptogens, Healing & Creating a Wellness Empire
Jordan chats with Amanda Chantal Bacon, the magical goddess behind Moon Juice, today!
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78 min
April 10, 2019
Ep. 136 ft. Jessie De Lowe - Eliminating Negative Self-Talk & Using Manifestation To Create Your Most Magical High Vibe Life
Jordan chats with Jessie De Lowe, the incredible co-founder of How You Glow, and the host of the Madly Forever podcast. Jessie is also an amazing art therapist, yoga teacher, and manifesting goddess!
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66 min
April 8, 2019
Ep. 135: SOLO - Why I Don’t Drink Alcohol
Jordan was inspired to do a solo episode today, getting deep into why she doesn’t consume alcohol! Her journey with alcohol has been an interesting one, and today Jordan is going to open up and let you know all the details.
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70 min
April 3, 2019
Ep. 134 ft. Gray Malin - Creating a Soul on Fire Life as an Iconic Artist & Fine Art Photographer
Jordan chats with Gray Malin, New York Times bestselling author, and an incredible fine art photographer! Gray shoots AMAZING collections from all around the world, and offers his prints for purchase through his beautiful and bright website.
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80 min
March 27, 2019
Ep. 133 ft. Nicolette Richer - Eat Real to Heal: Using Food As Medicine to Reverse Chronic Diseases + All About the Gerson Therapy
Jordan chats with the amazing and brilliant Nicolette Richer, an entrepreneur, speaker, researcher, writer, and lover of using food as medicine to heal!
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102 min
March 20, 2019
Ep. 132 ft. Krista Williams & Lindsey Simcik - Catching Up with Almost 30: Growth + Healing with Energy Work, Plant Medicine, and Human Design
Krista Williams and Lindsey Simcik, the voices behind the crazy popular podcast, Almost 30, are BACK!
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95 min
March 13, 2019
Ep. 131 ft. Jenna Zoe & Dara Dubinet - Becoming Unstuck, Astrogeography, & Living a High Vibe Life
Jordan chats with Jenna Zoe & Dara Dubinet today! It’s always a great time when Jenna, human design expert, comes on the podcast. Today Jordan and Jenna are also joined by intuitive Dara Dubinet!
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114 min
March 6, 2019
Ep. 130 ft. SOLO - Manifesting Money & Abundance in My Blogging Career By Listening to My Intuition
Jordan is back at it with a SOLO episode today talking all about how she has manifested abundance and money in her blogging career!
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96 min
February 27, 2019
Ep. 129 ft. Jeannette Ogden - Catching Up with SHUT THE KALE UP
The beautiful Jeannette Ogden, from the popular instagram account Shut The Kale Up, is BACK! It’s been a while since Jeannette has been on the podcast, so her and Jordan have A LOT of catching up to do.
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75 min
February 20, 2019
Ep. 128 ft. Priscilla Tsai - Founder & CEO of Cocokind on Clean + Conscious Skincare & Building a Business in Wellness
Jordan chats with Priscilla Tsai, the amazing human behind the popular organic and superfood skincare line, Cocokind!
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79 min
February 13, 2019
Ep. 127 ft. Dennis Notten - Understanding Ayahuasca, Trusting Your Intuition, and Microdosing Plant Medicine
Jordan chats with Dennis Notten, ayahuasca expert, spiritual guide, and founder of AyaFlow. Jordan has been LOVING the incredible response from her recent solo episode (listen here!) all about her ayahuasca experience; she wanted to have an expert on the show to answer questions that you have all been asking!
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88 min
February 6, 2019
Ep. #126 ft. Lacy Phillips - Manifestation, Mediumship, Human Design, and Becoming Magnetic
Lacy is an INCREDIBLE manifestation advisor, and offers so many workshops that help you go DEEP inside yourself to rewire your subconscious.
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97 min
January 30, 2019
Ep. 125 SOLO Episode – My Ayahuasca Journey, Finally Beginning to Heal & My Soul’s Purpose
I am back from my break and I am SO excited to share with you how my healing process has been going! Today I am sharing how my break from the podcast and social media has been, my outlook on plant medicine, and my experience with ayahuasca.
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104 min
January 23, 2019
Ep. 124 ft. Biet Simkin: WHO ARE YOU? Moving Through the Darkness to Find True, Abundant Light
Today we are taking it back all the way to episode 74 of the Best of the Show series we are running while Jordan takes some time to herself to heal! Biet Simkin is a coach, author, Founder of Center of the Cyclone, teacher of The Fourth Way method of healing, planetary enneagrams, and so much more!
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71 min
January 16, 2019
Ep. 123 ft. Lacy Phillips: What We Don’t Own Owns Us: Manifesting Your Free & Native Self
Today we are taking it back all the way to episode 66 of the Best of the Show series we are running while Jordan takes some time to herself to heal! Jordan chats with the highly-recommended and incredible Lacy Phillips, a manifestation advisor, herbalist, and Founder of the aesthetically beautiful and soulfully awakening Free + Native.
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117 min
January 9, 2019
Ep. 122 ft. Jessica Olie - A Heart-to-Heart on Vulnerability, Living Your Truth, Listening to Your Gut… & Yoga!
Today we are taking it back all the way to episode 61 of the Best of the Show series we are running while Jordan takes some time to herself to heal! You may know Jessica Olie from her amazing Instagram with gorgeous yoga poses, beautiful words, and her touching and beautiful spirit.
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69 min
January 2, 2019
Ep. 121 ft. Shaman Durek: Shamanism 101 & Saying Adios to Negative Spirits
Today we are taking it back all the way to episode 57 of the Best of the Show series we are running while Jordan takes some time to herself to heal! Shaman Durek dives deep and shares with us how he died and came back to life, which is a rite of passage for all Spirit Shamans, and more!
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93 min
December 26, 2018
Ep. 120 ft. Nicola Berman: You’re Not Crazy, You’re Celestial!
Today we are taking it back all the way to episode 52 of the Best of the Show series we are running while Jordan takes some time to herself to heal! Jordan chats with one of her life idols: the mind-blowing energy alchemist Nicola Berman!!
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120 min
December 19, 2018
Ep. 119 ft. MaryAnn DiMarco: Psychic Medium Mayhem! Tapping Into Your Intuition & Connecting With Your Spirit Guides
Today we are taking it back all the way to episode 42 of the Best of the Show series we are running while Jordan takes some time to herself to heal! Jordan chats with MaryAnn DiMarco, a psychic medium!
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76 min
December 12, 2018
Ep. 118 - Real Talk SOLO Episode: Overcoming Trauma & Finding Healing Through Self-Care
Jordan chats SOLO on this episode for the first time and dives deep sharing her personal experience with trauma, her views on the subject, and how she healed herself through self-care, yoga, wellness and more.
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71 min
December 5, 2018
Ep. #117 ft. Danika Brysha - Saying ADIOS to Food Rules, Modeling in 2018, Falling in Love w/ LIFE, & MORE!
Today we are taking it back to episode 25! Jordan chats with Danika Brysha, the Founder & CEO of Model Meals, a curve model, and a wonderful friend.
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78 min
November 28, 2018
Ep. #116 SOLO Episode - Putting My Health First: Digital Detox, Questions From You, and What To Expect in the Next 2 Months
Today is my final new episode for a little while, as I take time to really pay attention to bettering my health. In this episode you’ll hear all about why I’ve decided to take this break, and what to expect while I’m away from creating new episodes.
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96 min
November 21, 2018
Ep. 115 ft. Jedidiah Jenkins - To Shake the Sleeping Self: On Writing, Relationships, Sexuality, Adventure, & God
Jordan chats with Jedidiah Jenkins, the executive editor of Wilderness Magazine, and author of To Shake The Sleeping Self, as well as the co-founder of Mybyta. Jordan and Jedidiah talk all about his new book, and even go into his relationship with religion and his sexuality, all the way to what his life looks like now!
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77 min
November 14, 2018
Ep. 114 ft. Jenna Zoe - A Deeper Dive into HUMAN DESIGN, Deconditioning, Medical Medium, & Living For Your Type
Jenna Zoe is back to dive even DEEPER into Human Design and living for your type! Jenna is an intuitive and incredibly talented Human Design energy type reader, with the Projector type as her Human Design.
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128 min
November 7, 2018
Ep. 113 ft. Byron Younger - Father Daughter Episode: Starting A Family At 19, Having A Blogger Daughter, Spirituality, Entrepreneur Life, And More!
Jordan chats with her amazing father, Byron Younger, today on the podcast! Byron is a very inspiring entrepreneur, and shares his story of marrying young, having children in his early twenties, not having a college degree, and so much more.
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99 min
October 31, 2018
Ep. 112 ft. Sahara Rose - All Things Ayurveda… Plus Manifestation, Living Your Truth, & Modern Ayurvedic Living
Jordan chats with Sahara Rose, and is so happy to because Jordan has known Sahara for a long time now! She is considered the leading voice in Ayurveda for this generation, and has had such an impact in the wellness + spiritual community with her books, podcast, and all that she does.
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106 min
October 24, 2018
Ep. 111 ft. Jonathan Albrecht - Our Proposal Story… We’re Getting Married!
Today’s guest is someone VERY special to Jordan, and really needs no introduction - it’s Jonathan Albrecht! You’ll hear what happened leading up to the proposal, when Jonathan decided to propose, and what it’s been like for each of them in preparing for the BIG DAY.
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89 min
October 17, 2018
Ep. 110 ft. Laina Caltagirone - Lawyer Turned Soulpreneur: Manifestation Expert + Soulcation Founder Dishes on Synchronicities & Building Your Dream Life
Jordan chats with Laina Caltagirone today all about how to manifest your dream life. She’s founded a retreat company, Soulcation, and is a successful manifestation coach + expert. Laina is such an amazing human and perfect example of someone going after what sets there soul on fire!
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78 min
October 10, 2018
Ep. 109 ft. Atticus Poetry - The Living Art Of Being Anonymous
Jordan chats with Atticus Poetry, an anonymous poet and New York Times best-selling author, today on the podcast. This was such a cool experience, as Atticus hasn’t revealed his identity publically. (Don’t worry, Jordan keeps his secret!)
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65 min
October 3, 2018
Ep. 108 Real Talk SOLO EPISODE: Lyme, Wedding Planning, Manifesting a Partner, & More
It’s been a little while since Jordan has done a solo episode, but it’s time for an update. Jordan gets right to it by answering questions from you all!
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99 min
September 26, 2018
Ep. 107 ft. Mariah Lyons - Staying Grounded & Working With Earth’s Natural Rhythms to Bring Your Vision to Life
Jordan chats with her dear friend Mariah Lyons, founder of the brand new luxury footwear line Astara, about all things astrology, crystals, energy and grounding. Mariah began to realize the importance of her own personal grounding, which is where the idea of her business was born!
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94 min
September 19, 2018
Ep. 106 ft. Charity Lighten - Founding Silver Fern Probiotics, Gut Health, Cancer, and Being Healthy Over Being Skinny
Jordan chats with Charity Lighten, chief nutritionist, CEO + co-founder of Silver Fern. They talk all about gut health and how to create a better environment in your own body + outside of it, too!
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79 min
September 12, 2018
Ep. 105 ft. Rachel Mansfield - Food Blogger Extraordinaire & Soon-To-Be Mama: A Challenging Fertility Journey & A Cookbook on the Way, Oh My!
Jordan chats with one of her dearest friends, Rachel Mansfield, about being a regular guest on the podcast (this is the 6th time!!) and all about her pregnancy journey – from balancing her hormones to fertility treatments, getting pregnant, and the gender reveal!
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101 min
September 5, 2018
Ep. 104 ft. Sage & AnnaBlanca - Addictive Wellness: Why Chocolate Is Actually a Superfood, Male vs. Female Hormone Health, & How to be Successful as a Power Couple
Jordan chats with Sage + AnnaBlanca, the dynamic duo behind Addictive Wellness Chocolate.
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86 min
August 29, 2018
Ep. 103 ft. Deborah Hanekamp (AKA Mama Medicine) - Elevating Higher w/ Fashion’s Favorite Healer: Shamanic Medicine Readings, Aura Colors, & Embracing Your Individuality
Jordan chats with a woman who goes by many titles: Deborah Hanekamp, Mama Medicine, and “fashion’s favorite healer,” as she was dubbed by Vogue.
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90 min
August 22, 2018
Ep. 102 ft. Jane Younger - Dirty Martinis & Skinny Jeans Dishes on Parenting, Lyme Disease, Jordan's Engagement, & More!
Jordan chats with Jane Younger – her mother, her best friend, and the fashion blogger behind Dirty Martinis and Skinny Jeans – about getting engaged to Jonathan + supporting a chronically ill child.
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81 min
August 15, 2018
Ep. 101 ft. Lauren Paul & Molly Mae Thompson - The Simple Act of Being Kind: Founding the Kind Campaign, Overcoming Bullying, & Growing Into Motherhood Together
Jordan chats with two inspirational powerhouses: Lauren Paul and Molly Mae Thompson, the Founders of Kind Campaign.
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86 min
August 8, 2018
Ep. 100 ft. Dana James - The Archetype Diet: Are You Ethereal or Wonder Woman?! Plus Functional Medicine Nutrition, Intermittent Fasting, & The Truth About Fruit
Dana James is a functional medicine nutritionist who blends Western medicine with holistic practices, a cognitive behavioral therapist, and the author The Archetype Diet: Reclaim Your Self-Worth and Change the Shape of Your Body.
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88 min
August 1, 2018
Ep. 99 ft. MaryAnn DiMarco - Psychic Medium Mayhem Round Two: A Double Dose of Psychic Readings + Ancestral Healing on Jordan & Her Best Friend
MaryAnn DiMarco is the most accurate, legitimate, and detailed medium that Jordan has ever spoken to. So if you’re a little skeptical about psychic mediums, then maybe these conversations will open you up to new possibilities. (MaryAnn is just so specific... it’s hard not to become a believer!!)
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94 min
July 25, 2018
Ep. 98 ft. Kelli Tennant - Leaving a Career Behind to Find Purpose, Heal Chronic Illness, & Put Yourself First (And Then Start A Podcast!)
In this episode Jordan chats with her dear friend and mega inspiration (and a new podcaster herself), Kelli Tennant! Because of all she has been through as a longtime survivor of chronic Epstein-Barr Virus,, she’s one of the people that Jordan has been able to call at any time, no matter how sick she is herself, for support and compassion.
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97 min
July 18, 2018
Ep. 97 - Real Talk SOLO Episode: My Lifelong Health Battle & Finally Getting Diagnosed with Chronic Lyme Disease
Jordan is cuddling up with Hudson in her brand-new apartment and ready for some REAL TALK.
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117 min
July 11, 2018
Ep. 96 ft. Ally Hilfiger - Bite Me: Living with Chronic Lyme Disease, the Healing Journey & Coming Out on the Other Side
Jordan chats with Ally Hilfiger, the author of Bite Me: How Lyme Disease Stole My Childhood, Made Me Crazy, and Almost Killed Me and a huge advocate for all of the warriors out there struggling with Chronic Lyme, late stage neurological Lyme disease, and chronic illness in general.
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82 min
July 4, 2018
Ep. 95 ft. Marissa Lace - GIRL TALK on All Things Manifestation & Woo-Woo with the Self-Love, High-Vibe, Crystal Queen
Jordan chats with Marissa Lace, whom you may know from her very high-vibe crystal shop (Light, Love, & Lace), her high vibing and super popular YouTube channel, or her equally high vibe Instagram page. Jordan fell in love with Marissa’s YouTube channel a couple of years ago, and the girls quickly became friends after Marissa came on the podcast last year.   Marissa just recently moved back to LA so Jordan was thrilled to have her back on to discuss all things spiritual, high vibe, woo-woo, crystals, family histories, and more. Marissa has an uncanny ability to speak the truth, live the truth, and live in her most authentic and divine radiant light – and Jordan is so excited to share that inspiring light with all of you today!! They get into vulnerable details about everything from money, to business, to family, to spirit guides, and back to business and their brands.   This episode is also a very raw and real look at what it’s like to live with Lyme… as this was in the middle of a particularly difficult “brain frog” day for Jordan. So if you live with a chronic illness or know someone with a chronic illness, hopefully this episode helps you feel a little less alone or helps you to understand what some of the other people in your life are feeling.   EverlyWell offers a variety of home health tests, for everything from food sensitivities to vitamin levels to women’s health. Jordan was able to test her sensitivity to 96 different foods from the comfort of her own home, and she believes this is a really important service because they give us the power to take our health into our own hands... and who doesn’t want to do that?! Use code BALANCEDBLONDE to get 15% off of your own Home Health Test at EverlyWell.com.   EverlyWell is also doing a GIVEAWAY! One lucky listener will get a FREE food sensitivity test sent straight to their door. To enter, all you have to do is…   Follow EverlyWell on Instagram: @everyly_well Rate & Review The Balanced Blonde on iTunes. Click here to leave a review. Take a screenshot of your review and send it to Jordan@TheBalancedBlonde.com   Daily Harvest delivers one-step prep frozen, plant-based treats straight to your door, with your choice of smoothies, harvest bowls, soups, functional lattes, overnight oats, and so much more! All of the produce they use is completely organic, which you know is extremely important to Jordan, and everything is frozen for optimal flavor and nutrients. Jordan’s go-to is the Mint + Cacao Smoothie, and you’ll get 3 cups FREE when you use discount code SOUL at dailyharvest.com.   For more info, visit: www.TheBalancedBlonde.com/podcast   Join the tribe(s) on Facebook! HIGH VIBE CHRONIC LYME + CHRONIC ILLNESS TRIBE Soul On Fire Podcast TRIBE   Resources: Check out Light, Love, & Lace Watch Marissa’s videos on YouTube Connect with Marissa: Instagram | Twitter | Facebook Learn about your Human Design: mybodygraph.com | humandesignamerica.com The Game of Life and How to Play It by Florence Scovel Shinn Arrival (the Amy Adams movie that Jordan references in the episode) Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal by Anthony William The Balanced Blonde is produced by Podcast Masters
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116 min
June 27, 2018
Ep. 94 ft. Jasmine Hemsley - Ayurveda Meets The West: Bridging the Gap Between Ancient Philosophies & Modern Wellness
Jordan chats with the amazing Jasmine Hemsley, a wellness and Ayurveda expert who is helping to bring ancient Eastern philosophies on health & wellness into the modern Western world with her book, East by West: Simple Recipes for Ultimate Mind-Body Balance as well as her incredible cafe in London, Hemsley + Hemsley. Her Ayurvedic tips and tools are so incredibly helpful, and the recipes are delicious. Prepare to fall in love with this self-care queen (if you haven’t already)... because she is also the most adorable fashionista & kindest soul, as you will see!!   Jordan also starts this episode off with something a lot of you have been asking for: another breathwork exercise!! Wherever you are, follow along, tune back into your breath, and set your soul on FIRE!   In this episode we cover everything from Ayurvedic doshas to tips for incorporating more Ayurveda and self-care into your busy lives to foods and grounding practices that will help you feel more centered, whatever your imbalances may be. You will also learn all about the inspiration behind Jasmine’s book and the lovely recipes and lifestyle tips you will find within it.   Are you #OnShrooms yet? Jordan has been loving Four Sigmatic more than ever (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because she’s cut out coffee entirely.  If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir . You can go to FourSigmatic.com/BLONDE to get 15% off of your order!   Did you know that 75% of people don’t get enough Omega-3s in their diet? It’s crazy! Omega-3s can help optimize mental performance, boost heart health, and reduce inflammation in your muscles and joints – So if you aren’t getting enough in your diet, especially if you are eating a plant-based diet like Jordan, a supplement is really important!! And our sponsor, Omax3, is the purest option on the market. Luckily, you can go to TryOmax.com/blonde to get a FREE box of the incredible Omax3 Ultra-Pure supplements + 3 free gifts when you buy your first box!   For more info, visit: www.TheBalancedBlonde.com/podcast   Join the tribe(s) on Facebook! HIGH VIBE CHRONIC LYME + CHRONIC ILLNESS TRIBE Soul On Fire Podcast TRIBE   Resources: JasmineHemsley.com Connect with Jasmine: Instagram | Twitter | Facebook Pre-order: East by West: Simple Recipes for Ultimate Mind-Body Balance by Jasmine Hemsley (September 1, 2018) Jasmine’s recipes: jasminehemsley.com/recipes Hemsley + Hemsley Cafe (located in London) Discover your Dosha! jasminehemsley.com/find-your-dosha The Balanced Blonde is produced by Podcast Masters
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84 min
June 20, 2018
Ep. 93 ft. Nicole Cogan - Girl Talk with NOBREAD: Numerology, Vanderpump Rules, & Thriving with Autoimmune Issues
Jordan chats with one of her good friends and fellow wellness bloggers, Nicole Cogan, a fabulous and inspiring human who left the corporate world to start her gluten-free blog NOBREAD five years ago. There’s always so much to talk about when Nicole comes on the show because these girls can talk about anything: hustling at work, their mutual health issues, numerology, shamanism, relationship issues, Nicole’s new hosting gig at This is LA, and of course a quick check in on Vanderpump Rules!!   Jordan has been feeling absolutely wiped since she’s started treatment for her Chronic Lyme (she talks all about getting diagnosed in the intro to last week’s episode), so you’ll probably be seeing a lot of familiar faces on the show for the next few weeks. Good news for you: Jordan has awesome friends, and things always get real + raw when they talk!!   Lately, Jordan has been relying on her Sun Basket deliveries to get great, healthy food on the table! They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. It’s absolutely perfect if your life is busy or you’re having a hectic week!! Plus there are gluten-free, vegetarian, paleo, and family options available. You can get $35 off your first order from Sun Basket by going to SunBasket.com/balanced!!   Have you tried Thrive Market yet? If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Check out NOBREAD.com Connect with Nicole: Facebook | Instagram | Pinterest The Balanced Blonde is produced by Podcast Masters
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87 min
June 13, 2018
Ep. 92 ft. Elizabeth Kott - A So Very Retrograde Chat About SKIN STRUGGLES: Acne, Eczema, Hives, & What Really Works
Jordan chats with Elizabeth Kott, who many of you probably know from the incredibly popular, hysterical, and all-around-awesome wellness podcast That’s So Retrograde! Jordan loves Elizabeth’s show (co-hosted with Stephanie Simbari), and if you do too you may know that Elizabeth has been very raw + open about the skin journey she has been on over the last year and a half.   Since Jordan has had ALL the skin issues this year – from eczema to hives to acne to her skin just feeling on fire all the time –  so Elizabeth was the perfect person to have on the show to discuss the ins, the outs, the healing process, and more. If you’re dealing with any skin issues yourself, or even just self-esteem issues, this conversation is a much-needed dose of support + inspiration!!   Are you #OnShrooms yet? Jordan loves Four Sigmatic (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because they make it so easy to get these magical, medicinal mushrooms that are packed full of adaptogens, superfoods, and other things that are super good for you! If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better than the caffeine-free Four Sigmatic Chaga Elixir (which Jordan and Elizabeth were sipping on during this podcast!). You can go to FourSigmatic.com/BLONDE to get 15% off of your order!   We’d like to thank our sponsor, HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. After being diagnosed with Lyme, Jordan has been all about HUM’s different detoxification supplements like the Daily Cleanse. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Elizabeth: Instagram | Twitter Listen to That’s So Retrograde Check out the new clothing line Elizabeth is collaborating on: wearone.com Learn more about Jennifer Kramer & Corrective Skincare: correctiveskincarela.com The Balanced Blonde is produced by Podcast Masters
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68 min
June 6, 2018
Ep. 91 ft. Rachel Mansfield - June Intentions, Learning to Eat Intuitively, & Finding Balance With Food & Life
Jordan chats with a frequent guest and one of her very best friends, the radiant Rachel Mansfield – and be sure to wish this birthday girl a happy birthday on Instagram (@rachLmansfield) with a 💯 so she knows it’s from the Soul on Fire Tribe! The girls spend the episode sharing their intentions for the month of June because they are all sorts of inspired to implement new routines this summer. It’s been a challenging 2018 so far with health issues for both of the girls, but it’s time to grab the reins and take back the control.   They also discuss getting past their disordered eating mindsets and triggers for both of them as far as falling back into those traps. They go into detail about what has helped them both and how they find balance and freedom with food. Each intention is infused with a learning experience and inspiration that we hope you can take with you into June, this summer, and beyond.   Did you know that 75% of people don’t get enough Omega-3s in their diet? It’s crazy! Omega-3s can help optimize mental performance, boost heart health, and reduce inflammation in your muscles and joints – So if you aren’t getting enough in your diet, especially if you are eating a plant-based diet like Jordan, a supplement is really important!! And our sponsor, Omax3, is the purest option on the market. Luckily, you can go to TryOmax.com/blonde to get a FREE box of the incredible Omax3 Ultra-Pure supplements + 3 free gifts when you buy your first box!   Have you tried Thrive Market yet? If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Get inspired at rachLmansfield.com Connect with Rachel: Instagram | Facebook | Twitter The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer The Surrender Experiment: My Journey into Life's Perfection by Michael A. Singer The Balanced Blonde is produced by Podcast Masters
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104 min
May 30, 2018
Ep. 90 ft. Sadie Adams - Shamanic Microcurrent Facials, Lymphatic Drainage, & Meditation: The Deep & Transformative Skincare Episode
The incredible celebrity esthetician Sadie Adams, our wonderful guest, has drastically transformed Jordan’s skin over the past few months through her unique microcurrent facial technique. Not only is she a skincare guru and shamanic facialist, she’s also trained in Ayurveda and yoga from the Ayurvedic Institute!! And on top of that, Sadie leads guided meditations at her home every week. Basically, she has the most soul on fire job EVER because she’s blended everything she loves into a career… can you say inspiring?   If you live in NYC or LA, you can go see Sadie or one of her amazing estheticians, too, at Take Care, a wellness collective of estheticians, meditation, and movement facilitators, focused on continued education, self-care, and balanced living.   In this episode the ladies break down the what, why, and how of microcurrent facials from the science to the energetics. Sadie also discusses how lymphatic drainage can be done at home, as well as her transformational meditation techniques. You won’t want to miss these soul on fire skincare and self-care tips.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at takecarebody.com Connect with Sadie on Instagram: @electricsadieland Body Mind Center Association: bmcassociation.org Check out Alejandro on untoself.com The Balanced Blonde is produced by Podcast Masters
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69 min
May 23, 2018
Ep. 89 ft. Alisa Vitti - Living in the FLO: Hormone Health, Cycle Syncing, Fertility, Periods, WomanCode & MORE!
Jordan chats with Alisa Vitti, a fertility guru, creator of the MyFlo app, and the Author of WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source. Jordan discovered this book at the exact time she needed it most, when she learned that she had a large fibroid on her uterus (when she was getting an IUD inserted, no less!) and reading it completely changed her life. Needless to say, she got her IUD removed just weeks later. Alisa’s book will tell you everything you need to know about your period and hormonal health – and when it comes to our own health, knowledge is the greatest power that we can have.   Alisa is here to end the cult of period misinformation and mythology that makes women suffer needlessly, and her mission is to ensure that women understand how to properly care and nourish themselves to have a healthy hormone balance. You can help yourself by getting the book and checking out the MyFlo app, where you can sync your cycle and just learn about the phase of the cycle that you’re in.   In this episode the women discuss everything from healthy forms of birth control, to fibroids and PCOS, to Alisa’s own hormone journey, to Jordan’s fibroid journey, and more. We know you will walk away feeling empowered and equipped to take control of your own hormone balance and health.   GIVEAWAY!! Alisa is also offering 3 FREE copies of WomanCode to Balanced Blonde listeners!!   If you want a copy of the book...   Rate & review the podcast. You can click here to leave a review on iTunes! Take a screenshot of your rating and review Email it to jordan@thebalancedblonde.com   Bonus points for following Alisa on Instagram @FloLiving!!   Jordan can not tell you how much she’s missing Four Sigmatic during her water fast (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because they make it so easy to get these magical, medicinal mushrooms that are packed full of adaptogens, superfoods, and other things that are super good for you! Right now, Jordan is fantasizing about their brand new Chai Latte with Reishi!!   If you want to get #OnShrooms, go to FourSigmatic.com/BLONDE to get 15% off of your order!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Download the MyFlo app: myflotracker.com Connect with Alisa: Twitter | Instagram WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source The Balanced Blonde is produced by Podcast Masters
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88 min
May 16, 2018
Ep. 88 ft. Jonathan Albrecht - The Real Change Happens After the Journey: Spiritual & Emotional Takeaways from Traveling SOLO (Interviewed by Jonathan!)
Jordan chats with the most important person in her life, the one-and-only Jonathan Albrecht!! The last time Jonathan was on the show, he and Jordan talked all about falling in love with your best friend… but today they’re doing something a little different!   Jordan just got back home from Bali and, for the very first time, she is handing over the mic and letting someone else ask her the questions!! Jonathan asks Jordan all about her trip to Bali and they get to connect about her trip in a whole new way. It’s his first time hearing the answers to these questions as well.   They touch on how it was to be apart for 3 weeks, what some of the biggest emotional takeaways from this solo journey were, where she stayed, what she learned, some of her most PSYCHIC moments, RAW FOOD (of course), and she paints the scene for us of the Bali lifestyle.   As always it’s fun to have Jonathan on to dive a little deeper into their relationship and how it is for them to be reunited (albeit briefly, before Jordan’s water fast) after this trip. We can’t wait to hear what you think!   Jordan also thinks everybody has to know about Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   As much as Jordan loves cooking at home, sometimes the hardest part of eating healthy is just finding the time! That’s why she loves meal delivery services like Sun Basket. They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. Plus there are gluten-free, vegetarian, paleo, and family options available! You can get $35 off your first order from Sun Basket by going to SunBasket.com/balanced!!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Jonathan on Instagram: @inspire_people Listen: "Ep. 60 ft. Jonathan Albrecht - Falling For Your Best Friend…!" The Balanced Blonde is produced by Podcast Masters
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59 min
May 9, 2018
Ep. 87 ft. Jeroen De Wit - Quantum Healing Hypnosis, Past Life Regression Therapy, & The Boy Who Knew Too Much
Jordan chats with Jeroen De Wit, an absolutely amazing lightworker, healer, and past life regressionist!! Jeroen practices Quantum Healing Hypnosis Technique, a hypnosis technique developed by renowned hypnotherapist Dolores Cannon. Instead of programming the conscious mind, this unique healing technique accesses the subconscious, or Higher Self, asking for its cooperation in order to heal specific aspects in a person's life.   Jeroen is also a central character of an amazing book that Jordan read in Bali called The Boy Who Knew Too Much: An Astounding True Story of a Young Boy's Past-Life Memories, which is now being turned into a MOVIE (yeah, it’s kind of a big deal)!   Tune in to listen and learn all about past-life regression therapy, the art of hypnosis, how hypnosis and regression can be used for healing, some of the crazy past-life stories and journeys Jeroen has facilitated, all about Jordan’s past-life explorations with Jeroen (spoiler alert: she also saw her current life as a young child - her subconscious showed her some fascinating stuff!) and more. We can’t wait to hear what you think. Head over to Instagram and share with us by tagging @tbbpodcast and #soulonfire so we can hear your thoughts!   Are you #OnShrooms yet? Jordan loves Four Sigmatic (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because they make it so easy to get these magical, medicinal mushrooms that are packed full of adaptogens, superfoods, and other things that are super good for you! Plus, Four Sigmatic always has something new for you to love, like their new Golden Latte. You can go to FourSigmatic.com/BLONDE to get 15% off of your order!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Check out Jeroen’s site: source-energy-therapy.com Connect with Jeroen: Instagram | Facebook Learn more about Quantum Healing Hypnosis: qhhtofficial.com/members/jeroen-de-wit/ The Boy Who Knew Too Much by Cathy Byrd     The Balanced Blonde is produced by Podcast Masters
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72 min
May 2, 2018
Ep. 86 - Real Talk SOLO Episode: Back in Bali & Better than Ever + LIVE Q&A
Jordan is coming at you today from the middle of the jungle, surrounded by monkeys and healing! That’s right, The Balanced Blonde is back in Bali!! But before we get into that, Jordan starts the podcast with something new: a group breathwork exercise!After we’re all more present, positive, and open, Jordan has a LOT to share about her trip: everything she’s experienced & felt in this magical healing oasis, what she’s been manifesting & calling into her life, the different things she’s been able to let go of, travelling alone as a woman, writing poetry, and the answers to some of the questions YOU all asked her on Instagram!! (If you have any questions for Jordan, you can ask her @thebalancedblonde!)   We’d like to thank our sponsor, HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. When Jordan left for Bali, the two supplements that she made sure to bring with her were Beauty ZZZZ, which helps with her insomnia, and Gut Instinct, because everything comes back to the gut! When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!   Jordan also thinks everybody has to know about Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Want Jordan’s Blogging Tips & Tricks? Just click this link to review the show & email a screenshot of your review to jordan@thebalancedblonde.com
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108 min
April 25, 2018
Ep. 85 ft. Tero Isokauppila - ON SHROOMS with the Founder of Mushroom Coffee Craze Four Sigmatic
Jordan chats with Tero Isokauppila all about SHROOMS! The founder of Four Sigmatic, Tero shares with us all about the origin of his company. As a Finnish native, he first started Four Sigmatic in Finland, and the company has since been Stateside for all of 3 years. It has clearly blown up in that time frame because Tero’s company meets a genuine need in the market! Tero is a 13th generation family farmer and forager and was a student of both chemistry and nutrition- SUCH an interesting combination to prepare him for this business. His successful brand, which sells adaptogenic mushroom coffee and other delicious blends, is a powerhouse in the wellness world! In today’s episode, Jordan asks Tero all about his views on psychedelic mushrooms, to which he shares that people aren’t often educated on the fundamentals of these particular mushrooms, and that they’ve been part of our ancestors’ lives all across the globe for centuries. However, he shares there is still ongoing research to find health benefits for this specific grouping. In this episode, Jordan prompts Tero to share the many healing properties of his mushroom products. Tero reminds us that, when something gets trendy, it’s okay to be skeptical and remain focused on researching the quality of the product being offered as well as the reported dosage. Tero also tells us all about his daily spiritual and physical practices, which include yoga and napping on a LITERAL nail bed! You can learn more by tuning into this super interesting episode with the FOUNDER of Four Sigmatic, Tero Isokauppila.   Use Jordan's code BLONDE to get 15% off of any foursigmatic.com purchase! Her favorite is the Caffeine-Free Chaga.   For more info, visit: www.TheBalancedBlonde.com/podcast Resources: Four Sigmatic | FourSigmatic.com | Facebook | Instagram Tero Isokauppila | Website | Instagram   The Balanced Blonde is produced by Podcast Masters    
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62 min
April 18, 2018
Ep. 84 ft. Dr. Frank Lipman - How to Be Well with the Functional Medicine Master Himself
Jordan chats with Dr. Frank Lipman, one of the first + most well known functional and integrative medicine doctors! Originally from South Africa, Dr. Lipman immigrated to the United States in 1984. He founded the Eleven Eleven Wellness Center Center in 1992, where according to his website, “he combines the best of Western medicine and cutting edge nutritional science with age-old healing techniques from the East.” Dr. Lipman is an established author and also the founder of Be Well, an expanding lifestyle wellness brand he founded in 2010 to help people create, sustain, and lead healthier lives.   Dr. Lipman talks all about optimal health as an individual pursuit (aka what works for Jordan may not work for everyone!). This being said, he does concede that gluten is, in his expert opinion, unhealthy for everyone, and sugar will lead to excessive weight gain for many. Dr. Lipman also delves into the connection between gut health and brain health (stress, mood, depression, etc.). He continues to WOW us with observed parallels between technology addiction and sugar addiction, and concludes with his thoughts on intermittent fasting. Dr. Lipman reminds us that becoming healthier doesn’t have to be scary!! It’s all about balance and, of course, changing bad habits into good habits.   Jordan also thinks everybody has to know about Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   As much as Jordan loves cooking at home, sometimes the hardest part of eating healthy is just finding the time! That’s why she loves meal delivery services like Sun Basket. They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. Plus there are gluten-free, vegetarian, paleo, and family options available! You can get $35 off your first order from Sun Basket by going to SunBasket.com/balanced!!   Follow Jordan's Bali adventure on Instagram, and check out the hashtag #tbbtravels to see what she's been up to!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Be Well | Website | Facebook | Twitter | YouTube | Instagram   Dr. Frank Lipman’s Newest Book | How to Be Well: The 6 Keys to a Happy and Healthy Life The Balanced Blonde is produced by Podcast Masters
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63 min
April 11, 2018
Ep. 83 ft. Krista Williams + Lindsey Simcik - All Things Health and Wellness + The Almost 30 Journey + A LIVE Q&A
Jordan chats with her dear friends Krista Williams + Lindsey Simcik from Almost 30, an iTunes Top Ten Health Podcast (that lives in the top 200 overall!) for all things health, wellness, entrepreneurship, self-development, humor, and most importantly, HONESTY! In their live show, Lindsey and Krista share with our audience all about how they got involved in the wellness industry, and their “addiction” to feeling good! They delve into the origin of the Almost 30 brand, their dream guests for the pod, and everything in between!   Lindsey shares her experience dealing with vocal nodes and how speaking her truth on Almost 30 played a big role in clearing her throat chakra, which she believes expedited her healing journey! They detail the very best lessons they learned in their 30s, including ways to stay present and channel gratitude. Krista and Lindsey also tell us all about their favorite crystals!   The Almost 30 ladies reflect on life their 20s, “expanding moments,” how they learn from their ambitious friends who are chasing big dreams. Krista says she wishes people would ask her more detailed, thoughtful questions about her loved ones – not simply “how is he?” but instead “what do you love about him?” Jordan, Lindsey, and Krista take listener questions live and delve into topics like defining success, their fun plans for the holiday weekend, game-changing books, stand-out podcasts, acting on your intuition, and expressing your most authentic, vulnerable self.   Be sure to check out Almost 30 episode 34 featuring Jordan!   We’d like to thank our sponsor, HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. Krista’s currently a big fan of Skinny Bird, Lindsey’s LOVING Uber Energy, and Jordan uses Big Chill to slow down, stay calm, and unwind. We love how HUM focuses on inner beauty and holistically approaching outer beauty concerns from within! When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!   Jordan also thinks everybody has to know about Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Almost 30 | Website Lindsey Simcik | Instagram | Website Krista Williams + The Hundred Blog | Instagram | Website The Balanced Blonde is produced by Podcast Masters
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85 min
April 4, 2018
Ep. 82 ft. Trevor Hall - The Spiritual Power of Writing Music, Getting Creative & Digging Deep
Jordan chats with one of the most beloved musicians in the yoga and spiritual space (and also worldwide, let’s be real), Trevor Hall, who is not only an incredibly talented artist but also a deeply tapped in human.   Trevor’s heartfelt responses to each and every question are a testament to how present he is as a person. We learned about his love of astrology and his Saturn Return journey in Episode 69 with Trevor & Jordan’s astrologer Debra Silverman. In this episode we dive deeper to learn about Trevor’s music, how he met the love of his life, the ups and downs of being a musician, how Mother Earth plays a role in all of his songs and all about his latest album The Fruitful Darkness.   We all have so much to learn from Trevor’s profound wisdom  and his connection to the earth. He is as high vibe as they come, and deeply authentic. The exact kind of soul on fire human we love to feature here. We also may or may not learn the stories behind all of Jordan’s favorite songs of Trevor’s as well as his most popular songs.   Jordan also wants to let you know about Swisse Wellness, an amazing brand of multivitamins and supplements that she discovered a few months ago. She loves their Liquid Hair Skin Nails (collagen boost!), Sleep supplement, and more! Swisse Wellness premium supplements are available online at Amazon.com, Walgreens.com and iHerb.com, as well as Swisse’s site!   Jordan also wants you to know about Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Check out trevorhallmusic.com Connect with Trevor: Instagram | Facebook | Twitter Listen to The Fruitful Darkness on Spotify! The Balanced Blonde is produced by Podcast Masters
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62 min
March 28, 2018
Ep. 81 ft. Guru Jagat - KUNDALINI 101: Ancient Yogic Technologies for Living a Radiant Life
Jordan chats with Kundalini yoga pioneer Guru Jagat, a direct student of Yogi Bhajan (the man who brought Kundalini Yoga to the West), the founder of the world-renowned radiant RA MA Institute for Applied Yogic Science and Technology and the author of Invincible Living: The Power of Yoga, The Energy of Breath, and Other Tools for a Radiant Life.   Her book changed Jordan’s life, as did the practice of Kundalini. And through this conversation… we think your life will be changed too -- #nojoke. #exceptwedojokeinthisepisode, because Guru Jagat is hilarious. As Shaman Durek told us in last week’s episode, spirituality does NOT have to be serious and/or boring. Ever.   After meeting Yogi Bhajan in 2002, Guru Jagat was launched onto her path as a Kundalini yoga teacher. She has since emerged as a leading global figure helping to create, delineate, and refine the new feminine matriarchal archetype, sharing how we can use these ancient yogic technologies to step into our power and set our soul on fire. We know you will enjoy this episode as much as we have, and cannot wait to hear your thoughts.   You can visit Guru Jagat at the Venice location of RA MA, in NYC, and in Mallorca! She is also going on a European tour this summer and there is a chance that Jordan may join her for a portion of it, so stay tuned! Women supporting women is what we are all about.   We’d like to thank Four Sigmatic for sponsoring the show. These magical, medicinal mushrooms are a big food health trend right now (#OnShrooms), probably because they’re packed full of adaptogens, superfoods, and other things that are super good for you! Four Sigmatic is always releasing new products (like their Mushroom Hot Cacao or Mushroom Mocha with Chaga), and each one is incredibly delicious. You can go to FourSigmatic.com/BLONDE to get 15% off of your order.   Jordan also wants to tell you about something she’s been loving lately: Woo for Play, an incredible, all-natural, coconut oil-based lube. We love it for SO many reasons, but our favorite thing is that it empowers women to bring a sexual health product into the bedroom (without making the bedroom any less fun) – and it’s so good for your body that it’s literally edible! You can get 10% off your Woo if you use the promo code BLONDE at WooForPlay.com.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at RAMAyogainstitute.com Connect with Guru Jagat: Instagram | Facebook   Invincible Living: The Power of Yoga, The Energy of Breath, and Other Tools for a Radiant Life   Come join the tribe! Soul On Fire Podcast TRIBE The Balanced Blonde is produced by Podcast Masters
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76 min
March 21, 2018
Ep. 80 ft. Shaman Durek - Tapping into Ancient Wisdom & Shamanic Ancestral Knowledge in a LIVE Conversation and Q+A
Jordan has a very special episode to share with all of you today: a LIVE conversation and Q+A session with one of her favorite teachers, friends, and people in the world, Shaman Durek!! He is so full of wisdom and ancestral knowledge… it never stops blowing our minds! He answers so many powerful questions from audience members that we know will resonate deeply with all listening.   Before this conversation, Shaman Durek led a shamanic workshop and lead everyone in the audience through a session to open up their natural powers. It was a powerful, transformative experience... pretty much MAGIC!! We firmly believe that everyone in attendance was supposed to be there, just like you’re meant to be listening to the episode (if and when you do!) – because Shaman Durek’s answers to these questions will resonate with and help each and every one of us.   We’d also like to thank our newest sponsor, EverlyWell. EveryWell offers a variety of home health tests, for everything from food sensitivities to vitamin levels to women’s health. Jordan was able to test her sensitivity to 96 different foods from the comfort of her own home, and she believes this is a really important service because they give us the power to take our health into our own hands... and who doesn’t want to do that?! You can learn more & order your own Home Health Tests at EverlyWell.com.   Jordan also wants you to know about Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at shamandurek.com Connect with Shaman Durek: Instagram | Facebook | YouTube The Balanced Blonde is produced by Podcast Masters
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83 min
March 14, 2018
Ep. 79 ft. Jamie Graber - Letting Go, Shifting the Mind, & Stepping Into Your TRUEST You
Jordan chats with her dear friend -- who you may recognize from Jordan’s BOOK -- Jamie Graber, the former owner of the renowned raw vegan restaurant Gingersnap’s Organic. Jamie has had a huge impact on Jordan’s life – she was the first person to lovingly tell Jordan that she didn’t look healthy while she was raw vegan. That conversation completely changed Jordan’s life, and now Jamie is helping others do the same. You can learn more about this story in Jordan’s book, Breaking Vegan.   Jamie made the incredibly brave decision to walk away from (and CLOSE) Gingersnaps to start her coaching business Organically, Jamie, where she works as a mind shifter, healer, reiki master, manifester, and coach. It took GUTS to leave a thriving restaurant and pursue her passion, but we are so grateful that she has stepped into her light to share her deepest gift with all of us… HEALING.   Kick back and enjoy this heart to heart conversation on all things manifesting, expanding, healing, moving on, letting go, having courage from deep within, KUNDALINI, and so much more.   We’d like to thank Four Sigmatic for sponsoring the show. These magical, medicinal mushrooms are a big food health trend right now (#OnShrooms), probably because they’re packed full of adaptogens, superfoods, and other things that are super good for you! Four Sigmatic is always releasing new products (like their Mushroom Hot Cacao or Mushroom Mocha with Chaga), and each one is incredibly delicious. You can go to FourSigmatic.com/BLONDE to get 15% off of your order.   Jordan also wants to tell you about something she’s been loving lately: Woo for Play, an incredible, all-natural, coconut oil-based lube. We love it for SO many reasons, but our favorite thing is that it empowers women to bring a sexual health product into the bedroom (without making the bedroom any less fun) – and it’s so good for your body that it’s literally edible! You can get 10% off your Woo if you use the promo code BLONDE at WooForPlay.com.   And one more special discount... Jordan wants you to go hang at the Ojai Valley Inn! Use the code TBB2018 for 15% off of a midweek stay between now and July 31st, 2018. You can book with this code until May 31st, 2018. Ojai is a magical oasis and you will most certainly fall in love with everything about it, the way Jordan and Jonathan did on their recent trip!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at organicallyjamie.com Connect with Jamie: Instagram | Facebook Check out Jordan’s book: Breaking Vegan
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87 min
March 7, 2018
Ep. 78 ft. Jenna Zoe - The Down-Low on Human Design: Permission to be Exactly Who You Are
In this episode Jordan chats with the amazing, intuitive and incredibly talented Human Design energy type Reader, Jenna Zoe. What does that mean? It basically means that your aura and your astrological makeup have a TYPE, and that is your Human Design. Not only do Jordan & Jenna hit it off as friends right off the bat in this episode… but they end up chatting for two hours about all things Human Design and aligning our soul with exactly who we are meant to be.   Jenna describes Human Design as the contract your soul makes with the Universe about who you came to be, what you came to do, and what karma you came to correct this lifetime around. She is able to interpret this energy so naturally, which is hands down a tribute to this career setting her soul on fire.   Human Design combines so many different schools of wisdom in one: the Hindu chakras, the Chinese iChing, conventional astrology and the kabbalistic Tree of Life – but the result is an entirely new system that’s here to realign you with exactly who you are meant to be. The most radical thing we can do for ourselves and for the collective is be bold enough to be our real selves. We weren’t built to be all the same, and we do a disservice to our whole tribe when we hold each other to that homogeny.   Jenna gives Jordan the FULL lowdown on her energy type – she’s a REFLECTOR (only 1% of the population is a reflector… and it explains everything!)  – and then we dig deep, deep, deep into what that means! We can’t wait to hear what types all of you are, and hear how it enhances your life to start living in alignment with who you are at your core.   Come learn more about shamanism with Jordan + Shaman Durek!!   What: “A Night of Yoga & Shamanism with The Balanced Blonde & Shaman Durek” When: March 13th, 2018 | 6:30 - 8:30 PM Where: Alo Yoga - The Grove | 189 The Grove Drive Suite G30, Los Angeles, CA How: Click this link to sign up!!   We’d like to thank Terra Origin for sponsoring this episode, who Jordan has been religious about using for the last several months! They’ve created a line of thoughtful, scientifically supported nutraceutical supplements and powders inspired by the ancient practice of Ayurveda. They believe in a well rounded approach to nurture your mind, body, and spirit – and you know we’re all about the mind-body-spirit life here on The Balanced Blonde!! You can get 25% off your first order by using the code BALANCEDBLONDE25 at TerraOrigin.com.   Jordan also thinks everybody has to know about Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at JennaZoe.com Connect with Jenna: Instagram | Twitter Do your own Human Design energy type reading at MyBodyGraph.com
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135 min
February 28, 2018
Ep. 77 ft. Robyn Youkilis - Go With Your GUT: Being Thin from Within & Letting Your Intuition Guide Your Fork
Jordan chats with Robyn Youkilis, an expert in holistic digestive health and the author of two incredible gut health books, Go With Your Gut and the brand-new (as in THIS WEEK new!) Thin From Within.   Despite many mutual friends, Jordan and Robyn met while recording this ep… but you would never guess based on the energy in this episode (#FriendsAtFirstSight)!! Robyn has an AMAZING, intuitive ability to connect on a deep level with the people she’s talking to and working with, as you’ll see when she asks a few questions (and gets responses!) from Jordan’s body!   Robyn also answers all of Jordan’s questions about balancing the flora in our gut and just generally treating our tummies as best as possible, and then we dig into her new book. Jordan LOVES how Robyn is disrupting the conversation around being thin – because thin isn’t a dirty word, it’s simply a feeling from within! The feeling of LIGHTNESS and vibrancy. Robyn is empowering people to find their happiest, healthiest, and most vibrant sense of self, and we are stoked to share that with all of you!   We’d like to thank our sponsor, HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. We love how they focus on inner beauty, and holistically approaching outer beauty concerns from within! When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!   Jordan also wants to tell you about something she’s been loving lately: Woo for Play, an incredible, all-natural, coconut oil-based lube. We love it for SO many reasons, but our favorite thing is that it empowers women to bring a sexual health product into the bedroom (without making the bedroom any less fun) – and it’s so good for your body that it’s literally edible! You can get 10% off your Woo if you use the promo code BLONDE at WooForPlay.com.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at RobynYoukilis.com Connect with Robyn: Instagram | Facebook | Twitter Read: Go With Your Gut Read: Thin From Within
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76 min
February 21, 2018
Ep. 76 ft. Dr. Kara MoraMarco - Off to Aculand with Jordan’s Acupuncturist & Doctor of Oriental Medicine
Jordan chats with her acupuncturist, Dr. Kora MoraMarco, a Doctor of Acupuncture and Oriental Medicine (DAOM) and a board-certified California Licensed Acupuncturist with a passion for healthful living. From cupping to acupuncture to Traditional Chinese Medicine practices and herbs, Kara has helped Jordan SO MUCH over the past few months, so we’re going to explore why this ancient practice is still so beneficial today!   We have answered a lot of your Frequently Asked Questions about acupuncture and cupping here, and we hope this episode scratches the surface for you to learn more about this amazing healing modality. If you are in LA… booking Kara for acupuncture, cupping, or her new LOVE CUPPING (yes… cups in the shape of hearts on your back!) is a MUST. Tell her TBB sent you… because you know, #tbbmademedoit.   We are giving away a FREE love cupping session with Kara to those who rate and review the podcast on iTunes, subscribe, and also follow Kara (@dr.kara.aculand) on Instagram. Email a screenshot of rating, review and subscription to jordan@thebalancedblonde.com to enter to win!   Jordan also thinks everybody has to know about Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at DrKaraAculand.com Connect with Kara: Instagram | Facebook | Twitter
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61 min
February 14, 2018
Ep. 75 ft. Ruby Warrington - Chatting All Things High Vibe, Now-Age, & Numinous
Jordan chats with Ruby Warrington, best-selling author, incredible writer, Now-Age explorer, and all around soul on fire human. A few years back, Ruby left what she perceived to be her dream job at The Sunday Times to start her digital magazine on all things mystical & woo-woo, The Numinous. I know so many of us can relate to the journey of taking that scary LEAP into the unknown! Ruby is the author of an incredibly inspiring book that totally changed Jordan’s life: Material Girl, Mystical World: The Now Age Guide to a High-Vibe Life. On top of all that amazingness, Ruby and Biet Simkin (last week’s incredible guest) Co-Founded Club SÖDA, the sober-curious event series in New York City!   Ruby is generous enough to give away three copies of Material Girl, Mystical World!! If you want a chance to win a copy: Follow Ruby on Instagram: @the_numinous Subscribe to The Balanced Blonde podcast Rate the podcast on iTunes (or wherever you get podcasts) and email a screenshot to jordan@thebalancedblonde.com   Jordan also wants to tell you about something she’s been loving lately: Woo for Play, an incredible, all-natural, coconut oil-based lube. We love it for SO many reasons, but our favorite thing is that it empowers women to bring a sexual health product into the bedroom (without making the bedroom any less fun) – and it’s so good for your body that it’s literally edible! You can get 10% off your Woo if you use the promo code BLONDE at WooForPlay.com.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at The-Numinous.com Connect with Ruby: Instagram | Facebook | Twitter Material Girl, Mystical World: The Now Age Guide to a High-Vibe Life
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83 min
February 7, 2018
Ep. 74 ft. Biet Simkin - WHO ARE YOU? Moving Through the Darkness to Find True, Abundant Light
Jordan chats with the amazing spiritual teacher, coach and author Biet Simkin, Founder of Center of the Cyclone, teacher of The Fourth Way method of healing, planetary enneagrams, and so much more. Biet immerses audiences in meditations that fuse art, fashion, and a sexy rock ‘n’ roll edge into seamless, explosive experiences – she even scores her meditation experiences with beautiful original music!! She has an incredible (and crazy) story, which stretches from being raised by a shaman to signing with Sony Records at the age of 19 to becoming a drug addict and far, far beyond.   We’d like to thank Allison Schaaf & PrepDish for sponsoring this week’s episode! PrepDish is an amazing meal planning service that makes eating healthy way easier, including gluten-free, dairy-free, and paleo options. They also offer an archive of incredible meal prep ideas, which is AMAZING for people like us who are always moving and on the go. Allison is kind enough to offer The Balanced Blonde listeners a two-week trial of PrepDish for FREE!! Go to PrepDish.com/Blonde and use the code BLONDE at checkout.   Jordan also thinks everybody has to know about Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at BietSimkin.com Connect with Biet on Instagram: @guidedbybiet Get $100 off the Yeah Field Trip Retreat using code GUIDEDBYBIET at Yeahfieldtrip.com Listen to Biet’s record on Spotify: The Lunar
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83 min
January 31, 2018
Ep. 73 ft. Nicole Cogan (aka NOBREAD) - Even When We’re Different, We’re The Same: Sharing Our Spiritual & Lifestyle Changes
Jordan chats with her dear friend Nicole Cogan, Founder & CEO of NOBREAD, about everything from their rapidly changing lives to their vastly differing spiritual philosophies to attempting to move away from labels to how much Vanderpump Rules rules. She brings so much lightness and so many high vibes, so we know you’ll adore this episode! If you want even more Nicole, check out our last conversation in Episode 44, which is all about how she built the awesome NOBREAD brand.   We’d also like to thank our sponsor, HUM Nutrition! Jordan has been talking about them on the blog for a REALLY long time because she uses them all the time, and she wants you to know about them too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. We love how they focus on inner beauty, and holistically approaching outer beauty concerns from within! When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!   Jordan also wants to tell you about a magical service she recently discovered that she thinks everybody has to know about: Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Check out NOBREAD.com Connect with Nicole: Facebook | Instagram | Pinterest
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86 min
January 24, 2018
Ep. 72 ft. Allie Michelle - Tuning into Your Magic & Using Poetry to Set Your Soul on Fire
You are in for a magical treat today because Jordan is chatting with the watery earth goddess Allie Michelle, a fellow podcaster and beautiful poet. Allie is a deeply spiritual being and exceptionally in tune with herself (she is a living, breathing, walking, talking Buddha), and we couldn’t possibly love her any more! We chat about the journey that brought Allie from LA to Hawaii, learning to be okay with & love herself, and her upcoming poetry book. Allie even releases the name of the book during this podcast, Explorations of a Cosmic Soul, which will be available on January 31, 2018!!   We’d like to thank Four Sigmatic because they are Jordan’s LIFE SAVER as she quits drinking coffee. These magical, medicinal mushrooms are a big food health trend right now (#OnShrooms), probably because they’re packed full of adaptogens, superfoods, and other things that are super good for you! Four Sigmatic uses a variety of functional mushrooms that can promote immunity, energy, longevity, stimulation, and even sleep. Balanced Blonde listeners can go to FourSigmatic.com/BLONDE to get 15% off of your order.   Jordan also wants to tell you about a magical service she recently discovered that she thinks everybody has to know about: Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at AllieMichellel.com Connect with Allie on Instagram: @alliemichellel Listen: Your Own Magic Podcast
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86 min
January 17, 2018
Ep. 71 - Real Talk SOLO Episode: Life Updates & Instagram Q+A!
Jordan is checking back in with another SOLO episode. These are always a lot of fun, and they are her favorite way to connect with all of YOU!! So focus on what you want to talk about, and together we can manifest just what you need to hear!   She also gives some updates on what she has been up to lately, how her crazy rash is doing, what you can expect on her blog in the coming months, and more.   Jordan will be LIVE in New York City soon, and we want you to join us! What: Yoga + Intention Setting with The Balanced Blonde When: 1/28/2018, 4:30 - 6:30 PM Where: PURE Yoga West  (204 West 77th Street at Amsterdam Ave) How: Get tickets at http://bit.ly/2j4AQU7   We’d like to thank Bob’s Red Mill for supporting the show! These are Jordan’s go-to products for ALL of her baking!! Bob’s Red Mill has been making gluten free, organic, and stone-ground products for decades. Bob’s offers a huge range of products that cater to specific dietary restrictions, so those of us with allergies and alternative lifestyles can feel really good and indulge in delicious treats during the Holidays!! You can get 25% OFF your purchase at BobsRedMill.com by using the code BALANCEDBLONDE at checkout.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Join Jordan at The GOOD Fest (Feb. 3) & Get $10 off using code TBB10: thegoodfest.com/tickets Read: “How to Set Intentions & Manifest Your Dreams into Reality” Want Jordan’s Top 10 Tips for People Getting Started in the Blogging Industry? Review the podcast, take a screenshot, & email it to jordan@thebalancedblonde.com   WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source by Alisa Vitti    
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80 min
January 10, 2018
Ep. 70 ft. Rachel Mansfield - Hormones, Intentions, & Manifesting The Year of Our Dreams
Jordan chats with one of her best friends in the whole world, the yin to her yang, Rachel Mansfield!! She shares all ten of her inspiring intentions, what we see on the horizon, and how we can all manifest the year of their dreams.   We’d like to thank Four Sigmatic for sponsoring the show! Mushrooms are a big food health trend right now (#OnShrooms), probably because they’re packed full of adaptogens, superfoods, and other things that are super good for you! These aren’t the portabello mushrooms you’re used to buying from the grocery store – Four Sigmatic uses a variety of functional mushrooms that can promote immunity, energy, longevity, stimulation, and even sleep. Balanced Blonde listeners can go to FourSigmatic.com/BLONDE to get 15% off of your order.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Get inspired at rachLmansfield.com Connect with Rachel: Instagram | Facebook | Twitter | Pinterest
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101 min
January 3, 2018
Ep. 69 ft. Trevor Hall & Debra Silverman - Saturn Returns, Music, Astrology & Inspiration
Jordan sits down and chats with Trevor Hall, who many of you may know as the folk and reggae artist who sings Green Mountain State, To Zion, Where’s the Love and so many other favorites, and their mutual astrologer (and Trevor’s dear friend) Debra Silverman to discuss everything from Saturn Returns to reading birth charts to astrological trends to keep an eye out for in 2018.   They also talk about how astrology has influenced Trevor’s music, what their spiritual routines are, and Trevor and Deb’s banter is sure to make you chuckle. These two are incredibly high-vibe, and they have a beautiful & unique relationship – Debra is Trevor’s “fairy godmother,” if you will. This conversation is a total blast, and it really speaks to how grounding & empowering a balanced spiritual practice can be.   For more info, visit: www.TheBalancedBlonde.com/podcast To join the PREPDISH Challenge, head to: PrepDish.com/blonde, and use code BLONDE for $10 off! Resources: Connect with Trevor: TrevorHallMusic.com | Instagram | Facebook | Twitter Connect with Debra: DebraSilvermanAstrology.com | Instagram | Facebook | Twitter   Join The Star Community Read: The Missing Element by Debra Silverman Listen: “The Fruitful Darkness: Part II”
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71 min
December 27, 2017
Ep. 68 ft. Lauren Roxburgh - Body Alignment & Fascia: Taking Care of Our Bodies from the Inside Out
Jordan first met today’s incredible guest, Lauren “The Body Whisperer” Roxburgh, through wonderful serendipity a couple years ago, and over the past couple years they’ve become close friends. Lauren is a Fascia Specialist, Body Alignment Expert, and the author of Taller, Slimmer, Younger, a book that is all about the art of foam rolling, structural integration, and taking care of our fascia (if you don’t know what that is yet, don’t worry because you’re definitely not alone!).   In this episode the ladies discuss everything from aligning our bodies, minds and spirits, to Lauren’s heightened intuition when it comes to her work, to the beauty of manifestation, to the importance of rolling out our fascia.   If you’re interested in working on your fascia and your alignment, you can sign up for Lauren’s new program on January 8th at LaurenRoxburgh.com.   As much as Jordan loves cooking at home, sometimes the hardest part of eating healthy is just finding the time! That’s why she loves meal delivery services like Sun Basket. They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. Plus there are gluten-free, vegetarian, paleo, and family options available! You can get $35 off your first order from Sun Basket by going to SunBasket.com/balanced!!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at LaurenRoxburgh.com Watch Lauren’s videos: LaurenRoxburgh.vhx.tv Connect with Lauren: Facebook | Twitter | Instagram | YouTube “The Only Guide You Need To Prepare Your Body For The New Year”
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69 min
December 20, 2017
Ep. 67 ft. Sheryl O'Loughlin - Chatting with the CEO of the Ultimate Impact-Driven Company… REBBL!
Jordan has a vulnerable and authentic conversation with Sheryl O'Loughlin, the CEO of REBBL (you guys know how much we love this company… HEALTHY FATS, galore!) and the author of Killing It!: An Entrepreneur's Guide to Keeping Your Head Without Losing Your Heart.   You’ve probably already heard Jordan raving about REBBL, the coconut milk-based elixir and protein drink company driven by a HUGE mission. In addition to working as the CEO REBBL, Sheryl also co-founded Plum Organics and worked as a CEO for Clif Bar, where she spearheaded the launch of the ridiculously successful Luna Bar -- we know you know the one. Her journey is incredible, so you’re in for a real (healthy) treat!   We’d also like to thank another incredible, healthy brand for supporting the show: Four Sigmatic!! Mushrooms are big food health trend right now, probably because they’re packed full of adaptogens, superfoods, and other things that are super good for you! These aren’t the portabello mushrooms you’re used to buying from the grocery store – Four Sigmatic uses a variety of functional mushrooms that can promote immunity, energy, longevity, stimulation, and even sleep. Balanced Blonde listeners can go to FourSigmatic.com/BLONDE to get 15% off of your order.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at SherylOLoughlin.com Connect with REBBL: REBBL.co | Instagram | Twitter | Facebook Killing It!: An Entrepreneur's Guide to Keeping Your Head Without Losing Your Heart
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67 min
December 13, 2017
Ep. 66 ft. Lacy Phillips - What We Don’t Own Owns Us: Manifesting Your Free & Native Self
Jordan chats with the highly-recommended and incredible Lacy Phillips, a manifestation advisor, herbalist, and Founder of the aesthetically beautiful and soulfully awakening Free + Native. So many of you said that Lacy needed to come on the podcast, and you were right!! It was love at first sight! This episode is full of high-vibe inspiration and a heavy dose of manifestation.   The girls chat about everything from manifesting, to living a high vibe life, to hormones and the healing nature of plants, to the magic of celestial beings, and more. Relax, lay back and enjoy!! You’ll love this one.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at FreeAndNatives.com Connect with Lacy: Instagram | Facebook | Twitter | Pinterest Lacy’s favorite herbalists: Susun Weed & Rosemary Gladstar   WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source by Alisa Vitti   Learn more about Liberty HealthShare
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112 min
December 6, 2017
Ep. 65 ft. Wendy Kennedy - Higher Frequencies & Celestial Channeling
Jordan chats with the highly-recommended Wendy Kennedy, a celestial pleiadian channeler who raises the frequency and vibration here on this Earth. We’re super lucky to have her on the podcast, and everyone listening is going to get a taste of this lightning witch!! If you’re into high vibe people, being happy, and living a stress-free, pain-free life, then you’ll take away something beautiful from this episode!   We’d also like to thank Four Sigmatic for being amazing and supporting the show! Mushrooms are big in the health world right now, probably because they’re full of adaptogens, superfoods, and other things that are super good for you! Jordan absolutely loves their mushroom coffee. It’s a great alternative to regular coffee because it has very little caffeine or acidity, and it nourishes your body while waking up your brain! You can go to FourSigmatic.com/BLONDE to get 15% off of your order!!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at HigherFrequencies.net Connect with Wendy: Facebook | Twitter | YouTube The Process - Wendy’s manifestation course
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79 min
November 29, 2017
Ep. 64 ft. Ashley Neese - Breathwork 101 with the Ultimate Breath Goddess
Jordan chats with her friend and breathwork inspiration Ashley Neese, a leading breathwork specialist and absolutely radiant soul. Ashley used to do a lot of all sorts of things in the wellness space (think teaching yoga, health coaching, leading meditations, and so on), but she started focusing on her core passion that set her soul on FIRE – a huge testament to the art of focusing inward in order to create big things. Being an expert on one subject is no joke.   Breathwork sounds really simple, but the true practice is way more than just breathing; it’s a form of active meditation that can help you stay grounded in yourself, your truth, and your authenticity, can help regulate your nervous system, AND it can be life-changing -- if you let it. Dive into what breathwork is with Jordan and Ashley, and you’ll never want to go back!   We are giving away two cases of REBBL drinks! If you want to enter for a chance to win a case of REBBL for yourself and a case of REBBL for your best friend, all you need to do is… Follow Jordan on Instagram (@thebalancedblonde) Find Jordan’s post about this episode Tag your best friend and leave a comment telling us why you and your friend want to try REBBL, what you love about adaptogens, and how you will incorporate these drinks into your life. We’ll pick a winner two weeks after this episode is released!   You probably already know about Jordan’s undying love for REBBL, but if you haven’t heard, they’re a mission-driven company that helps vulnerable populations throughout the world by selling delicious coconut milk-based elixirs and protein drinks. They’re also super healthy! Each drinks contains adaptogens, which are super herbs that have traditionally been used by ancient cultures to bring the body back to balance and homeostasis.   We can’t wait to tell you about Bob’s Red Mill, Jordan’s go-to products for ALL of her baking!! Bob’s Red Mill has been making gluten free, organic, and stone-ground products for decades. Bob’s offers a huge range of products that cater to specific dietary restrictions, so those of us with allergies and alternative lifestyles can feel really good and indulge in delicious treats during the Holidays!! You can get 25% OFF your purchase at BobsRedMill.com by using the code BALANCEDBLONDE at checkout.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Ashley: Website: ashleyneese.com Facebook: facebook.com/AshleyNeeseWellness Instagram: @ashley_neese Pinterest: pinterest.com/ashneese
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68 min
November 22, 2017
Ep. 63 ft. Lorna Jane Clarkson - The Ultimate Boss Vibes & Healthy Lifestyle Hacks with the Queen of Activewear
Jordan chats with THE Lorna Jane Clarkson, amazing Aussie fashion designer and entrepreneur who coined the term “activewear” and created (the appropriately-named) Lorna Jane activewear brand. You’ve probably seen it, oh we don’t know… everywhere!!! Lorna also wrote a meaningful and inspiring new book titled Love You, which is all about falling in love with yourself, being the boss of your own life, digging deep, and creating the best version of YOU.   This conversations is full of tips & tricks, the ultimate entrepreneurial vibes, and Soul On Fire lifestyle hacks that will help you #movenourishbelieve!   Plus, we have a giveaway!! Lorna is generous enough to give away 10 copies of her incredible book Love You! If you want to enter the contest... Follow the podcast on Instagram: @thebalancedblonde Like the photo that Jordan uses to promote this episode Follow Lorna Jane: @ljclarkson & @lornajaneus Tell us what sets your soul on fire about this episode!   As much as Jordan loves cooking at home, sometimes the hardest part of eating healthy is just finding the time! That’s why she loves meal delivery services like Sun Basket. They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. Plus there are gluten-free, vegetarian, paleo, and family options available! You can get $35 off your first order from Sun Basket by going to SunBasket.com/balanced!!   We can’t wait to tell you about Bob’s Red Mill, Jordan’s go-to products for ALL of her baking!! Bob’s Red Mill has been making gluten free, organic, and stone-ground products for decades. We all love eating farm-to-fork meals – and with Bob’s Red mill, we can bake mill-to-table goodies to accompany them. Bob’s offers a huge range of products that cater to specific dietary restrictions, so those of us with allergies and alternative lifestyles can feel really good and indulge in delicious treats during the Holidays. You can get 25% OFF your purchase at BobsRedMill.com by using the code BALANCEDBLONDE at checkout.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Read Love You Connect with Lorna Jane: Website: lornajane.com Instagram: @lornajaneus & @ljclarkson Twitter: @LornaJaneActive Facebook: facebook.com/lornajane.active YouTube: youtube.com/user/LornaJaneActive
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62 min
November 15, 2017
Ep. 62 ft. Kelsey Patel - Reiki 1, Winter Funks, & Prepping for the New Year (RETREAT!)
In this episode Jordan chats with her dear friend & reiki master Kelsey Patel, who is back to share her contagious energy and spirited wisdom with all of us! Kelsey recently led Jordan through her Reiki 1 certification, which was a life changing experience in every way. Part of the Reiki 1 certification is a check-in with your Reiki master – they decided to check in on the podcast so that all of you can be a part of everything Jordan learned and took away from her experience!!! (Hint: she feels way more connected to her intuition, more confident, and more divinely guided to name a few.)   They also get raw and vulnerable talking about why October was  such a tough, transitional month for so many people (is anyone else feeling that Winter funk?!), how they want to feel moving forward, and give tips and tricks for everyone listening to find their centered self this season and beyond.   If you’re interested in learning more about reiki & Kelsey’s journey, head to Episode 42 of the podcast to hear Kelsey’s first interview with us!   PLUS Jordan and Kelsey are excited to lead a retreat together in Palm Springs in January – and you’re invited!! They are hosting an all-inclusive manifestation, yoga, Reiki, intention-setting, relaxation, get-into-the-new-year-with-magical-vibes retreat! When: January 19-21, 2018 Where: Two Bunch Palms Resort, Desert Hot Springs, CA How: Click this link to get your tickets from Eventbrite We’d also like to thank Four Sigmatic for being amazing and supporting the show! Mushroom coffee is big food health trend right now, probably because it’s full of adaptogens, superfoods, and other things that are super good for you! Jordan drinks Four Sigmatic Coffee every single day. She loves the original mushroom coffee in the morning (which doesn’t actually taste like the mushrooms you’re familiar with), but they also have these great Sleep Sticks for nighttime. Balanced Blonde listeners can go to FourSigmatic.com/BLONDE to get 15% off of your order, AND we’re hosting a giveaway!! If you want to join the giveaway, purchase something from Four Stigmatic using the link above, or Jordan’s code at checkout (BLONDE).   If you haven’t heard, Jordan is also a big fan of the people at HUM Nutrition! It’s an all-natural line of supplements and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. Jordan only forms relationships with people that are making a positive change in the wellness industry, so she loves that they focus on inner beauty and holistically approaching outer beauty concerns from within! When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 15% off!   For more info, visit: www.TheBalancedBlonde.com/podcast
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99 min
November 13, 2017
BONUS - Catching Up with Holistic Nutrition Guru KELLY LEVEQUE
You all know the amazing celeb Holistic Nutrition guru Kelly Leveque, otherwise known as Jordan’s dear friend and nextdoor neighbor… and she is BACK after publishing her book Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever earlier this summer. Kelly has basically blown up, and she is here to give us the details on what’s happening behind the scenes of her rapid and incredible growth.   We wanted to go far deeper than what you’ve already heard Kelly talk about on other shows (and this show), so we sit down for a heart-to-heart about Kelly’s personal life, learning how to say no, the true art of dealing with FOMO (a.k.a growing out of it and not giving a sh*t), what her next book looks like, and what Kelly sees for her very near future.   We’d also like to thank Four Sigmatic for being amazing and supporting the show! Mushroom coffee is big food health trend right now, probably because it’s full of adaptogens, superfoods, and other things that are super good for you! Jordan drinks Four Sigmatic Coffee every single day, and we believe they’re one of the most game-changing companies in the wellness world right now. Balanced Blonde listeners can go to FourSigmatic.com/BLONDE to get 15% off of your order!!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Kelly Website: BeWellByKelly.com Facebook: facebook.com/profile.php?id=3412139 Twitter: @bewellbykelly Instagram: @bewellbykelly Listen to previous The Balanced Blonde episodes with Kelly: Episode 5 Episode 14 Read: Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
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70 min
November 8, 2017
Ep. 61 ft. Jessica Olie - A Heart-to-Heart on Vulnerability, Living Your Truth, Listening to Your Gut… & Yoga!
You may know Jessica Olie from her amazing Instagram with gorgeous yoga poses, beautiful words, and her touching and beautiful spirit. Jess is the definition of what it means to be vulnerable and OPEN, and to share her heart with us.   Over the past few years, Jordan has fallen in love with Jess through social media – you’ll understand why when you see her yoga flow posts, stunning poses, and her #goals worthy friendship with Morgan Haley of The Southern Yogi (who was our equally amazing guest on episode 35).   Jessica chose to share a deeply personal struggle with us on this episode, and we know it will inspire you to reflect on areas of your life that may no longer be serving you. We appreciate her openness on every level, and we can’t wait for you to hear her poetic words about life, love, loss, intuition, fear, and of course… YOGA.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Jessica: Website: JessicaOlie.com Instagram: @JessicaOlie Facebook: facebook.com/LETSSTARTYOGA
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64 min
November 1, 2017
Ep. 60 ft. Jonathan Albrecht – Falling for Your Best Friend…!
It took almost a year of begging to get him to come back on the podcast, but today Jordan shares a conversation with the amazing Jonathan Albrecht, AKA the love of Jordan’s life (fun fact: Jonathan’s first episode was just ONE DAY before they started dating)!! Things have changed a lot in the last year and, as part of Jordan’s birthday present, Jonathan agreed to come on and talk about all of it. Plus, we explore some of Jonathan’s favorite wellness & life hacks!   We’d like to thank Four Sigmatic for sponsoring this episode! Jordan and Jonathan drink Four Sigmatic Coffee every single day, and they’re one of the most game-changing companies in the wellness world right now. They make the most delicious Mushroom Coffee you’ve ever had, packed with all of the amazing adaptogens and super foods your body craves. Balanced Blonde listeners can go to FourSigmatic.com/BLONDE to get 10% off of your order!!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Jonathan on Instagram: @inspire_people Listen to Jonathan’s favorite podcast: Becoming Superhuman
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70 min
October 25, 2017
Ep. 59 ft. Suzanne Hall - The Art of Living Well w/ the Founder & Editor-in-Chief of The Chalkboard Mag
Jordan chats with her close friend and mega-wellness-branding inspiration: Suzanne Hall, Co-Founder & Editor-in-Chief of The Chalkboard Mag (we know you know it!), the online magazine devoted to the art of living well and partnered with the ever-fab Pressed Juicery.   Suzanne is not only an inspiring wellness leader but also an incredibly down to earth human (rare to find in LA), and we’re sure you’ll be idolizing her after you learn how she turned her passion for living well into the incredible TCM brand! The ladies also chat clean beauty secrets, their favorite LA wellness haunts, clean living rituals, how to build a brand team and wellness empire, how to turn your passion into your career, intuitive eating, why they’re both obsessed with living well, and so much more.   You only have ONE MORE DAY to sign up!!! Mindbodygreen is launching an Advanced Functional Nutrition Program, a first-of-its-kind learning experience taught by acclaimed instructors Dr. Mark Hyman, Dr. Frank Lipman, Kelly LeVeque, & More. If you want to join Jordan & unlock the power of food, head over to bit.ly/MBGxTBB! Signs ups are only available until October 26, 2017, and classes start November 1, 2017!   As much as Jordan loves cooking at home, sometimes the hardest part of eating healthy is just finding the time! That’s why she loves meal delivery services like Sun Basket. They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. Plus there are gluten-free, vegetarian, paleo, and family options available! You can get $35 off your first order from Sun Basket by going to SunBasket.com/balanced!!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Check out TheChalkboardMag.com Connect with Suzanne on Instagram: @Suzanne_hll
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82 min
October 18, 2017
Ep. 58 ft. Sakara Life - High Vibe Foods, Gut Health, Building A Brand, & Having Fun? Yes, Please!
Jordan chats with the two high vibe wellness goddesses behind Sakara Life, Danielle DuBoise & Whitney Tingle. They discuss finding balance through food, building a majorly high vibe brand, what it’s like to hit Forbes 30 Under 30, and more. Sakara is taking over the world of ready-to-eat meal delivery with their delicious, veggie-based options, and they’ve recently launched the Clean Boutique. You will love these ladies and their mission!   Danielle & Whitney are kind enough to offer a 10% discount for anything from Sakara’s Clean Boutique!!! Go to Sakara’s Clean Boutique Add your favorite products to your cart & use the code BALANCEDLOVE10 at checkout.   Exciting news!!! Mindbodygreen is launching an Advanced Functional Nutrition Program, a first-of-its-kind learning experience taught by acclaimed instructors Dr. Mark Hyman, Dr. Frank Lipman, Kelly LeVeque, & More. If you want to join Jordan & unlock the power of food, head over to bit.ly/MBGxTBB! Signs ups are only available until October 26, 2017, and classes start November 1, 2017!   We are giving away some REBBL drinks! If you want to enter for a chance to win a case of REBBL for yourself and a case of REBBL for your friend, all you need to do is… Follow Jordan on Instagram (@thebalancedblonde) Find Jordan’s post about this episode Tag your best friend and leave a comment telling us why you and your friend want to try REBBL (we’ll count each comment as one entry!) Have you heard about REBBL? They’re a mission-driven company that helps vulnerable populations throughout the world (which I love!) and they make delicious drinks. They’re also really healthy! Each drinks contains adaptogens, which are super herbs that have traditionally been used by ancient cultures to bring the body back to balance and homeostasis.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at Sakara.com Connect with Danielle on Instagram: @danielleduboise Connect with Whitney on Instagram: @whitneytingle
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63 min
October 16, 2017
BONUS - Real Talk SOLO Episode: How I Started Blogging & Turned a Passion into a Career
Jordan’s entrepreneurial journey has allowed her to discover and do what she loves most: blogging for a living and connecting with all of you beautiful people!! She believes that everybody has the capability to start their own brand, make something out of it, and do what they love… but first it’s important to understand the how the why, and the what. We hope this story helps unlock your blockages and further allows you to realize your unlimited potential : )   Jordan is really grateful to those of you who have been rating and reviewing the podcast, and she wants to thank you with a special gift!! Jordan will send you her Top 10 Tips for People Getting Started in the Blogging Industry if you... Review The Balanced Blonde Podcast in iTunes (or your preferred podcast platform) Take a screenshot of your review Email your screenshot to jordan@thebalancedblonde.com   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn about the Law of Attraction: Abraham-Hicks.com Want a weekly cup of SPIRIT JUICE in your inbox? Sign up at bit.ly/tbbSPIRITJUICE.
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67 min
October 11, 2017
Ep. 57 ft. Shaman Durek - Shamanism 101 & Saying Adios to Negative Spirits!
Jordan kicks off the show with an appearance by two VERY special guests: her mom and dad!! They chat about Jordan’s spiritual journey a little bit before we get to the real interview with Shaman Durek. He offered the opening words at mindbodygreen’s revitalize event in September 2017 and simply blew Jordan away. He brings so much love, light, and knowing to our world, and his story is beyond inspirational.   Be warned: you might get emotional!! Shaman Durek dives deep and shares with us how he died and came back to life, which is a rite of passage for all Spirit Shamans. He also teaches us how to get rid of the negative spirits that attach ourselves to us, and more!   We’d like to thank Allison Schaaf & PrepDish for sponsoring this episode! PreDish is an amazing meal planning service that makes eating healthy way easier, including gluten-free, dairy-free, and paleo options. They also offer an archive of incredible meal prep ideas, which is AMAZING for people like us who are always moving and on the go. Allison is kind enough to offer The Balanced Blonde listeners a two-week trial of PrepDish for FREE!! Go to PrepDish.com/Blonde and use the code BLONDE at checkout.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Shaman Durek: Website: shamandurek.com Facebook: facebook.com/ShamanDurek Instagram: @shamandurek YouTube: youtube.com/channel/UCCvuqLo-Lk6iCp4Q6inOb5Q Check out Jane Younger’s fashion blog: DirtyMartinisandSkinnyJeans.com | @dirtymartinisandskinnyjeans Learn more about the Mindfulness Festival – Modern ŌM
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94 min
October 9, 2017
BONUS - Real Talk SOLO Episode: SPIRIT JUICE & Your Questions
Jordan is SOLO to answer more of your questions!! If you ever have a quick question to ask Jordan, don’t be shy! Head over to TheBalancedBlonde.com/QA. Jordan also has a very exciting and special story to share with all of you: how SPIRIT JUICE came to her in a vision while practicing kundalini (if you’re near Hollywood, Tej’s class at Nine Treasures Yoga is unbelievable!!).   So what’s SPIRIT JUICE? This newsletter will bring you Jordan’s thoughts on all things spiritual, high vibe, moon phase, and even a lil’ bit witchy! If you want a weekly cup of SPIRIT JUICE in your inbox, sign up at bit.ly/tbbSPIRITJUICE.   (Stay tuned… there’s some BIG things coming up in the future for SPIRIT JUICE)   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Raise your vibration & follow the Spirit Juice instagram: @tbbSPIRITJUICE Join the Soul on Fire Podcast TRIBE on Facebook Jordan’s favorite places to get crystals: Energy Muse Light, Love & Lace The Goop Medicine Bag - an Essential Crystal Starter Kit Mystic Journey Bookstore Ceremony Meditation
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61 min
October 4, 2017
Ep. 56 ft. Hudson Younger via Miranda Alcott - Yes, I’m Talking to My Cat (Again!) & He is So WISE!
Jordan is SO excited to bring you this conversation with someone whom long-time listeners will be very familiar with... Hudson Riley Younger! Hudson is the (feline) love of Jordan’s life, and he is communicating with us via the amazingly talented Miranda Alcott, who is an animal communicator, Animal Medical Intuitive, crisis response counselor, spiritual psychologist, and so much more. Hudson shares his take on Jordan’s relationship with Jonathan, how he’s feeling in his life lately, all about being a celestial kitty, and, ultimately, what makes all animals happy.   For more info on Miranda, listen to Episode 4 of the podcast all about her journey to becoming an animal communicator!   Jordan also wants to introduce you to her newest project: SPIRIT JUICE!! This newsletter will bring you Jordan’s thoughts on all things spiritual, high vibe, moon phase, and even a lil’ bit witchy! If you want a weekly cup of SPIRIT JUICE in your inbox, sign up at bit.ly/tbbSPIRITJUICE.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Miranda: Website: MirandaAlcott.com Instagram: @mirandaalcott Email: info@mirandaalcott.com Sign up for Jordan’s SPIRIT JUICE newsletter: bit.ly/tbbSPIRITJUICE
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70 min
September 27, 2017
Ep. 55 ft. Sheena Mannina - High Vibes, Energy Healing, & The Basic Witch Life
The universe lined up just right so that Jordan could sit down and chat with Sheena Mannina, who is doing SO MANY amazing things to light her soul on fire! She hosts the always-fresh Raw Talk With Sheena Podcast, owns a juice bar called Raw Republic (the first cold-pressed juice bar in Louisiana!), and created the Basic Witch Healing Course (which Jordan LOVES!!). She’s able to blend spirituality with being a “basic,” normal, down-to-earth person, and it makes all of this spiritual stuff a lot easier to grasp.   Balanced Blonde listeners get $99 off the Basic Witch Super Course by using code “TBBxBasicWitch” at checkout!!! This offer is only valid for ONE WEEK! The second annual Basic Witch Super Course will be held at Raw Republic in New Orleans, LA, from October 20th - 22nd. Learn more at BasicWitch.net/supercourse.   We’d like to thank Allison Schaaf & PrepDish for sponsoring this episode! PreDish is an amazing meal planning service that makes eating healthy way easier. You get the week’s grocery list and easy-to-follow instructions that make prepping every meal for the week as easy as can be. They even provide both paleo and gluten free options! Allison is kind enough to offer Balanced Blonde listeners a two week trial of PreDish for FREE!! Go to PrepDish.com/Blonde and use the code BLONDE at checkout.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Sign up for the second annual Basic Witch Super Course Where: New Orleans, LA - Raw Republic When: October 20-22nd Connect with Sheena: Website: BasicWitch.net Instagram: @sheenamannina Facebook: facebook.com/sheenamannina Twitter: @sheenamannina Listen to the Raw Talk With Sheena Podcast The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Elaine N. Aron Sign up for Jordan’s SPIRIT JUICE newsletter: bit.ly/tbbSPIRITJUICE
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72 min
September 20, 2017
Ep. 54 ft. Mark Sisson - Primal Living, Ketogenic Life & Building a Massively Successful Paleo Brand
Jordan chats with the Godfather of Primal Living, Mark Sisson of Mark’s Daily Apple, which has been a blog about primal paleo living since 2006! (Wow!!) Mark is also an entrepreneur galore: he owns the Primal Kitchen restaurant franchise, sells the Primal Kitchen line of cooking and food products, created his own health coaching program, and wrote a number of bestselling books – including a new book coming out in October 2017 called The Keto Reset Diet! He’s on a nonstop mission to make primal paleo living more accessible, delicious, and tangible, and Jordan is a HUGE fan!! We are giving away some REBBL drinks! If you want to enter for a chance to win a case of REBBL for yourself and a case of REBBL for your friend, all you need to do is… Follow Jordan on Instagram (@thebalancedblonde) Find Jordan’s post about this episode Tag your best friend and leave a comment telling us why you and your friend want to try REBBL (we’ll count each comment as one entry!) Have you heard about REBBL? They’re a mission-driven company that helps vulnerable populations throughout the world (which I love!) and they make delicious drinks. They’re also really healthy! Each drinks contains adaptogens, which are super herbs that have traditionally been used by ancient cultures to bring the body back to balance and homeostasis. We are also giving away a copy of Mark’s upcoming book, The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever! If you want to participate… Join the Soul on Fire Facebook Group by clicking this link Find the post that Jordan creates for the book Comment and share why you want a Keto Reset! For more info, visit: www.TheBalancedBlonde.com/podcast Resources: Check out Mark’s Daily Apple Pre-order The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever by Mark Sisson Read Drawdown: The Most Comprehensive Plan Ever Proposed for Reversing Global Warming by Paul Hawken Shop at Primal Kitchen online Find a Primal Kitchen Restaurant near you Connect with Mark: Facebook: facebook.com/marksdailyapple Instagram: @marksdailyapple YouTube: MarksDailyApple Twitter: @Mark_Sisson
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69 min
September 13, 2017
Ep. 53 ft. Britney Vest & Tamara Muth-King - The Body Positivity Episode: Surgery, Body Confidence & Finding Your Authentic Self
Jordan chats with two incredible women in her life, Britney Vest & Tamara Muth-King! Britney is a fitness influencer and yoga teacher who shares her transformational weight loss journey on her blog and on Instagram as FittyBritttty. Tamara is one of Jordan’s amazingly talented photographers and the host of The Bohemian Rose Podcast, which chronicles her journey of self-discovery, healing, and reinvention as a 50+ year old woman. The women share stories about struggling with body image (and finding confidence!), massive transformations, and how a shared surgery helped them feel like their whole selves.   A big part of being healthy is just finding the time. If you just don’t have that time, then you’ll absolutely fall in love with Sun Basket. They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. Plus there are gluten-free, vegetarian, and paleo options available! You can get 50% off your first delivery from Sun Basket by going to SunBasket.com/balanced!!   Jordan is really grateful to those of you who have been rating and reviewing the podcast, and she wants to thank you with a special gift!! Jordan will send you her Top 10 Tips for People Getting Started in the Blogging Industry if you... Review The Balanced Blonde Podcast in iTunes (or your preferred podcast platform) Take a screenshot of your review Email your screenshot to jordan@thebalancedblonde.com   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Britney: Webiste: FittyBritttty.com Instagram: @FittyBritttty Facebook: facebook.com/fittybritttty86 Twitter: @fittybritttty Connect with Tamara: Website: muthking.xyz Instagram: @tmuthking Listen to The Bohemian Rose Podcast Dr. Kevin Brenner Dr. Haven J. Barlow
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77 min
September 11, 2017
Ep. 52 - BONUS: You're Not Crazy, You're Celestial! A Heart to Heart About All Things Galactic w/ Nicola Behrman
Jordan chats with one of her life idols: the mind-blowing energy alchemist Nicola Berman!! Jordan met with Nicola in Ojai back in June, and that experience catalyzed Jordan’s new spiritual journey. She has taught Jordan SO MUCH about the shamanic path, following your heart, leading with tuition, and basically living the happiest and most divinely-guided life possible. We hope you enjoy this really different, out there, extra long, juicy, and incredible episode!   We all have a lot to learn from Nicola, which is why she’s kind enough to offer a 50% off discount code for 7OM's digital Temple Guided Journey Library - which can be found here. Use the code TBB50 for 50% off of any online program in the library.   Jordan is really grateful to those of you who have been rating and reviewing the podcast, and she wants to thank you with a special gift!! Jordan will send you her Top 10 Tips for People Getting Started in the Blogging Industry if you... Review The Balanced Blonde Podcast in iTunes (or your preferred podcast platform) Take a screenshot of your review Email your screenshot to jordan@thebalancedblonde.com   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Enter the sacred portal: www.7-0m.com Connect with Nicola: Instagram: @7om_alchemy Facebook: 7OM Alchemy Twitter: @nicolabehrman
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117 min
September 6, 2017
Ep. 51 ft. Courtney Swan - Real Food Talk w/ REALFOODOLOGY
Jordan chats this week with her fantastic friend, fellow blogger, holistic nutritionist, and sparkling human being that is Courtney Swan! She’s passionate and knowledgeable about the real food movement, natural foods, natural beauty products, and all the things we should (and should not) be putting into our bodies. Courtney also might have the most interesting gig as a nutritionist: touring full-time with the Swedish pop star Tove Lo!! She shares some great tips for healthy living, eating more deliciously, and setting your soul on FIRE by pursuing your dream job! She is sure to inspire.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Courtney: Website: REALFOODOLOGY.com Instagram: @realfoodology YouTube: Realfoodology Listen to some of Courtney’s favorite podcasts: Bulletproof Radio The Skinny Confidential The Daily Read this Q&A with Courtney: “I'm A Nutritionist Who Tours With Rock Stars. Here's Exactly How I Got The Gig”
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72 min
August 30, 2017
Ep. 50 ft. Colleen McCann - The Modern Shaman: Blending Fashion & Mysticism w/ STYLE RITUALS
Jordan chats with the fabulously fun and inspirational Colleen McCann, a Shamanic Energy Medicine Practitioner, Reiki Master, and Founder of Style Rituals. Not only is she GOOP’s resident shaman (yes, that means Gwyneth Paltrow and crew!) but she also takes clients all over the globe and shares her knowledge far and wide. After an INCREDIBLE spiritual awakening, she decided to blend her passions and use fashion as a platform to infuse mysticism. The girls spent an amazing day together going on a spiritual walkabout, then they hopped on the mics to share it with you! (Find photos of the girls on Instagram, and lots more fun to come with them!)   Jordan is really grateful to those of you who have been rating and reviewing the podcast, and she wants to thank you with a special gift!! Jordan will send you her Top 10 Tips for People Getting Started in the Blogging Industry if you... Review The Balanced Blonde Podcast in iTunes (or your preferred podcast platform) Take a screenshot of your review Email your screenshot to jordan@thebalancedblonde.com   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Colleen: Website: StyleRituals.com Instagram: @style_rituals Twitter: @style_rituals Pinterest: Style Rituals
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71 min
August 23, 2017
Ep. 49 ft. Energy Muse - Crystals 101: Everything You Need to Know & More!
Jordan chats with Heather Askinosie and Timmi Jandro, co-founders of Energy Muse, a conscious lifestyle brand that provides tools for empowerment, inspiration, and hope. They’re also one of the best places to buy crystals (and jewelry)! The girls explore how we can use the energy of the Earth as tools (and why you’ll be disappointed if you expect crystals are going to change your life by themselves). They also discuss feng shui, their lifelong friendship, business tips and growth hacks, and so much more.   Head over to EnergyMuse.com and use the code BALANCEDBLONDE at checkout for 20% off! You can also pre-order Heather and Timmi’s upcoming book, Crystal Muse: Everyday Rituals to Tune into the Real You, from EnergyMuse.com/book to get five FREE bonus gifts.   We have a Primally Pure giveaway! To enter for a chance to win... Follow TBB Podcast (@TBBpodcast) and Primally Pure (@primallypure) on Instagram Find the photo Jordan posts about Primally Pure Tag a friend and comment telling us why you and your friend would like to try Primally Pure   If you’re looking for a natural deodorant that actually works, you should absolutely try today’s sponsor, Primally Pure. Most deodorants are filled with chemicals and toxins, but Primally Pure creates a safe and effective natural deodorant that actually works. They’re the first deodorant that keeps active people like Jordan smelling clean, without the toxins. Don’t forget to claim your FREE gift by adding a lip balm to your cart and using the promo code BALANCEDBLONDE at checkout.   Jordan is excited to share an amazing new deal from Sun Basket! They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. It saves a lot of time and makes healthy cooking really easy. Plus, there are gluten-free, vegetarian, paleo, and lean options available! You can get 50% off your first order by going to SunBasket.com/balanced!!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Energy Muse: Website: EnergyMuse.com Twitter: @energymuse Facebook: facebook.com/energymuse Pinterest: pinterest.com/energymuse YouTube: Energy Muse Instagram: @energymuse
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71 min
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