Something You Should Know

What It REALLY Means to Be Healthy & How to Capture Attention in a Distracted World

June 6, 2017
38 min

You know that strawberries, garlic, tomatoes and broccoli are good for you but interestingly, how you cook them can make them more – or less - healthy. I’ll explore that in this episode.

Then, how well do you take care of your health and well-being? In order to really take good care of your health, you need to understand what good health looks like. Matthew Edlund, M.D. and author of the book Healthy Without Health Insurance ( offers an interesting and insightful view of your health and how to nurture it.

Also, how does anyone NOT like the “Every Day Low Prices” policy at a store? It’s interesting because it seems to make all the sense in the world and yet a lot of shoppers don’t like it – and prefer a different policy instead.

Plus, how do you grab and people’s attention in a world where attention spans are shrinking – drastically?
Paul Hellman, author of the book, You’ve Got 8 Seconds ( explains how you can capture people’s attention and keep it by using the right techniques and strategies in today’s distracted world.

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