The Daily Swole Podcast

#871 - MUSCLE MONDAY - Biceps Brachii

September 24, 2018
57 min

A full breakdown of the Biceps Brachii muscle group, it's origins, insertions, actions and what exercises you can use to maximize the development of this area.

Feedback on the new Podbay?
    1x
    15
    15
    00:00:00
      00:00:00