The Daily Swole Podcast

#808 - RELATIVE GAINS

July 23, 2018
46 min

Measuring your progress is important to understand what you need to do to keep going. It is also important to measure your progress relative to where you've been as an individual. This looks different for each person and understanding what exactly you want will help you see the incremental steps you have taken and NEED to take to continue on your journey.

Feedback on the new Podbay?
    1x
    15
    15
    00:00:00
      00:00:00