The Daily Swole Podcast

#782 - Your Experience Matters (A LOT)

June 28, 2018
64 min

Your experience with training is HUGE in the sense that your personal awareness of your emotions as you go through the fitness roller coaster. It is very easy to FEEL bored, even when you are seeing progress. It is a product of impatience that can lead to negative emotions that will impact your future progress.

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