The Daily Swole Podcast

Machine Training | Daily Swole 719

April 26, 2018
51 min

How is it best to use machines and are machines good to implement in your training PERIOD. In this episode we discuss different types of machines and the logic surrounding their integration with your free weights.

Feedback on the new Podbay?
    1x
    15
    15
    00:00:00
      00:00:00