The Daily Swole Podcast

DOUBLE JEOPARDY | Daily Swole 708

April 15, 2018
45 min

Is it EVER applicable to do the same body part two days in a row? When is it appropriate or is it 100% off limits. In this episode we discuss the benefits and the scheduling as well as the volume experience necessary to training the same body part two days consecutively.

Feedback on the new Podbay?
    1x
    15
    15
    00:00:00
      00:00:00