Episodes
174 | Brian Bergford: The Art of Peak Performance and Cultivating a Winning Mindset
Published July 24, 2018
|
90 min
    Download
    Add to queue
    Copy URL
    Show notes
    Website: http://www.mattbelair.com/podcast (sign up for the email list) Support the show for as little as $1 Here: http://www.patreon.com/mattbelair Donate: http://bit.ly/mattbelair Subscribe: Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg Links: Brian's Website: https://www.bergfordperformance.com/ ARK Crystal: http://www.bit.ly/arkcrystal FREE STUFF: Guide to Lucid Dreaming E-Book and Guided Hypnotic Experience: http://www.mattbelair.com/luciddreaming 3 State of the Art, Brainwave Entrainment, 3-D Sound Experiences! http://bit.ly/gammawaves About the Show: \ Brian Bergford is a Peak Performance coach at Bergford Performance. He specializes in helping motivated athletic business owners gain the tools to take their businesses and their lives further. He is focused on creating a powerful psychology and mindset which is colored by a depth of experience across a number of disciplines. We discuss; The art of Communication Dog Training basics Formula for truth Seeking understanding How to deal with negative people? Taking accountability, compassion, none of your business How to create a winning How can we create a winning mindset? How can we create a winning mindset How to transform adversity into power How to deal with life when the shit hits the fan – is this terrible or an opportunity? I like the this is an opportunity? This is the best thing for me! Surrender is a fundamental piece to mastery How to make everyday life the “Stanley Cup Winning Moment?” The Process Vs. The Objective Sustainable peak performance Is my world controlled from inside or outside? Taking 100% responsibility Cultivating a winning mindset – How often do I visit our successes? The identity you hold for yourself – Self Talk What does an identity consist of? Values, Beliefs, Past, Skills, looks What is NOT our identity? For Podcast, coaching, speaking, media and consulting inquiries - Matt@ZenAthlete.com Instagram: @MattBelair Twitter: @Matt_Belair May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste, ~ Matthew Belair
      15
      15
        0:00:00 / 0:00:00