Episodes
You 2.0: WOOP, There It Is
Published August 15, 2017
|
20 min
    Download
    Add to queue
    Copy URL
    Show notes
    Many of us have heard that we should think positively and visualize ourselves achieving our goals. But researcher Gabriele Oettingen finds this isn't actually the best advice. Instead, she says, we should use her strategy — which she calls WOOP.
      15
      15
        0:00:00 / 0:00:00